Aug 30, 202613 minS1
Eczema is so much more than dry, itchy skin. In this episode, Briana breaks down the real drivers behind this relentless condition - from skin barrier dysfunction and gut health to immune overactivity and key nutrient...
health
With Blu
Hosted by BY BLU NATUROPATHY · health · EN
About this Podcast:
Welcome to With Blu! Hosted by Naturopath Briana, this podcast is your go-to for evidence-based wellness without the overwhelm. Whether you're struggling with bloating, breakouts, or just want to feel your best, With Blu helps you cut through the noise with practical, BS-free strategies.What you’ll learn:- Gut health essentials – digestion, bloating & IBS- Skin health – breakouts, glow & healing from within- Hormones, stress & energy balance- Nutrition tips that actually workEverywhere - @byblu.naturopathy
Pitch Analysis
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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What is With Blu about?
Welcome to With Blu! Hosted by Naturopath Briana, this podcast is your go-to for evidence-based wellness without the overwhelm. Whether you're struggling with bloating, breakouts, or just want to feel your best, With Blu helps you cut through the noise with practical, BS-free strategies.
Who hosts With Blu?
With Blu is hosted by BY BLU NATUROPATHY. The show has published 34 episodes to date.
What has With Blu covered recently?
Recent episodes include "33. The Real Reason Your Eczema Won't Budge (And What to Do About It)" (30 August 2026, 13 minutes), "31. Eat Your Skincare: How Nutrition Supports Glowing, Healthy Skin" (2 August 2026, 13 minutes), and "30. What supplements should you be taking? A Naturopath's guide" (19 July 2026, 26 minutes).
How often does With Blu publish?
With Blu publishes roughly every two weeks, with episodes averaging 18 minutes across 34 episodes.
How hard is it to get booked on With Blu?
Booking probability for With Blu is 31%, and the host is rated Selective on guests. With Blu requires a Pod Score of 80 or higher. With Blu's contact route on record: verified email.
Who should pitch With Blu?
The strongest fits for With Blu are Therapists & Other Health Practitioners. With Blu has a health audience.
About the host
BY BLU NATUROPATHY hosts With Blu, a health podcast with 34 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Aug 2, 202613 minS1
In this episode, we explore how the foods you eat can directly impact your skin health. Your skin is your largest organ and a reflection of your internal health - from gut function to hormonal balance to inflammation...
- Jul 19, 202626 minS1
In this episode, we cut through the overwhelming world of supplements to help you understand what you actually need - and what's just expensive marketing. From vitamin D and iron to creatine and collagen, this episode...
- Jun 21, 202620 minS1
In this episode, we unpack the science of stress and explore why cortisol isn't the villain it's often made out to be. You'll learn how the body's stress response works, what happens when stress becomes chronic, and why...
Episode #27
27. Healing your relationship with food
Jun 7, 202622 minS1<p>Study on social media, body dissatisfaction, and disordered eating</p><p>Butterfly foundation</p><p>In this episode, I share my personal experience with disordered eating and reflect on the mindset shifts that helped...
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- May 17, 202615 minS1
<p><br></p><p>Free offerings to get you started -</p><p>FREE bloating masterclass here</p><p>Work with me </p><p>Book a 1:1 consult with this link</p><p>Sign up to the gut compass here</p><p>PCOS is one of the...
Episode #25
25. HORMONE SERIES Endometriosis Explained: Symptoms, Diagnosis & Why Period Pain Isn’t Normal
May 3, 202619 minS1<p>Book in a free 10 minute discovery call to organise functional microbiome testing if you’re interested with this link </p><p>Free offerings to get you started -</p><p>FREE bloating masterclass here</p><p>Work...
- Apr 19, 202625 minS1
<p>If you are in need of immediate help call Lifeline on - 13 11 14</p><p>Sodii discount code - BYBLU</p><p>Free offerings to get you started -</p><p>FREE bloating masterclass here</p><p>Work with me </p><p>Book a 1:1...
- Apr 5, 202616 minS1
<p>The Custom Nutrition assitant to help your meal planning- here</p><p>Free offerings to get you started -</p><p>FREE bloating masterclass here</p><p>Work with me </p><p>Book a 1:1 consult with this...
- Mar 22, 202616 minS1
<p>Free offerings to get you started -</p><p>FREE bloating masterclass here</p><p>Work with me </p><p>Book a 1:1 consult with this link</p><p>Sign up to the gut compass here</p><p>If your skin is dry or breaking...
- Mar 8, 202620 minS1
<p><br /></p><p>If you’re eating healthy but still bloated… breaking out… exhausted by 3pm… this episode is probably for you.</p><p>Today we’re talking about protein, but not in a macro-tracking, carb-cutting, gym-bro...
Episode #20
20. Pregnancy, Poops & Period Pain: What Every Woman Should Know About Pelvic Floor Health
Feb 22, 202618 minS1<p>Find Chloe:</p><p>Website</p><p>Instagram</p><p>Podcast</p><p>When most women hear pelvic floor, they think pregnancy, birth or “that’s something I’ll deal with when I’m older.” But the pelvic floor is deeply...
Episode #17
19. Microbiome Testing Explained: What It Is, Why It’s Used & What It Can Actually Tell You
Feb 8, 202622 minS1<p>Free offerings to get you started -</p><p>FREE bloating masterclass here</p><p>Work with me </p><p>Book a 1:1 consult with this link</p><p>Sign up to the gut compass here</p><p>Microbiome testing has become...
- Jan 24, 202623 minS1
<p>If you’ve ever been told your thyroid labs are “normal” - but you’re still bloated, exhausted, foggy, or struggling with your weight, cycle, or mood - this episode is for you.</p><p>In this episode of With Blu, I’m...
- Jan 10, 202614 minS1
<p>If the idea of a “perfect” morning routine makes you feel behind before the day has even started - this episode is for you.</p><p>In this episode, Briana breaks down why supportive mornings aren’t about waking up...
Dec 28, 202525 minS1<p>If you’ve ever set health goals with genuine motivation - only to feel like they quietly disappeared by February - this episode is for you.</p><p>In this episode of With Blu, Briana breaks down why most health goals...
- Dec 14, 202516 minS1
<p>If you’ve ever been told “It’s just IBS” and sent on your way with no answers, no plan, and a long list of foods to avoid… you’re not alone. IBS is not a real explanation - it’s a label for symptoms, not a reason for...
- Dec 1, 202514 minS11
<p>FREE access to the bloating masterclass here</p><p>Sign up to the gut compass here</p><p><br></p><p>The end of the year is fun… until your gut decides it has other plans. Between social events, travel, foods you...
- Nov 16, 202514 minS1
<p>If body image is a triggering topic for you, skip to 03.45</p><p>When your lower belly feels constantly puffy or tight, it’s easy to assume something is “wrong” with you or that you just need to be more disciplined...
- Nov 2, 202512 minS1
<p>When bloating takes over your life, it’s more than just uncomfortable-it impacts your confidence, relationships, and spontaneity. In this episode, Briana, Bachelor-qualified Naturopath and gut health practitioner...
Recent guests
Recent guests on With Blu. Study who booked and why before you pitch.
C
Chloe
The Lady Physio
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