Wish You Knew

<p>In this episode, Ezra opens up about how his parents’ divorce changed his life and left him feeling distant, overwhelmed, and unsure of how to cope. He shares how staying silent only made things heavier, and how...

<p>In this episode, You Can Be an Advocate Too, Lauren shares how she used humor as her superpower to navigate her mental health journey. Through laughter, honesty, and self-advocacy, she learned that speaking up for...

<p>In today's episode, I (Ella) was able to sit down with Nora to hear about her mental health journey with Autism Spectrum Disorder. Nora shared how beneficial it is to explore your mental health to better understand...

<p>In this episode, Amelia opens up about her journey of rediscovering herself after a period of struggle and isolation. She shares what it’s like to let go of who you thought you were in the past, and the courage it...

<p>In this special episode of Wish You Knew, we celebrate the amazing impact of last year’s hosts, Lizzy and Autumn, who bravely opened the door for honest conversations around teen mental health. Now, we’re excited to...

<p>In today's episode, I (Autumn) was able to sit down with Juliana to hear about her mental health journey and how beneficial it is to share your story and hear others. I believe it is a wonderful tool we all have...

<p>In today’s episode, I (Lizzy) had the privilege of sitting down with Ella to talk about her mental health journey. From navigating childhood as a child of divorce – often waiting in courtrooms from ages 6 to 15 for...

<p>In today’s episode, I (Lizzy) had the honor of speaking with Daniel about his mental health journey. You may have caught a glimpse of Daniel’s story at the One Thing I Wish You Knew event earlier this year, but trust...

<p>In today's episode, I (Lizzy) had the privilege of speaking with Destiney about her mental health journey. Tune in to hear her share a powerful glimpse into just some of the events that have shaped her into the...

<p>In today's episode, I (Lizzy) was fortunate enough to listen and reflect with Mendi about her mental health journey thus far. Relationships and communication play a large role in Mendi’s story : after losing a sister...

<p>In today's episode, I (Autumn) was able to sit down with Gabriela to hear about her journey with recovering from her ACL injury. She spoke about how finding ways to cope with her mental health while also trying to...

<p>In today’s episode, I (Lizzy) was fortunate enough to talk with Maya about her journey with anorexia. Tune in for a view into her experience of living with an eating disorder, undergoing hospital and facility stays...

<p>Mental Health and Academics </p><p>In today's episode, I (Autumn) was able to sit down with Neva to hear about her journey with mental health throughout school. She spoke about how finding ways to cope with her...

<p>In today’s episode, I (Lizzy) was fortunate enough to talk with Elie about his journey with and through DMDD: disruptive mood dysregulation disorder. Listen in to hear about past experiences and how they have shaped...

<p>In today's episode, I (Autumn) was able to sit down with Edie to hear about her journey with mental health. She spoke about how finding ways to cope with her mental health has helped her and how much her support...