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Wisdom Without The Guru

Hosted by Regina Sayer · education · EN-GB · 69 episodes

About this Podcast:

Behind every pivot, loss, career shift, trauma or reinvention is a story. Wisdom Without the Guru grew from my belief that growth is something we live, not something we’re taught from a pedestal. Through grounded, real-world conversations, I explore how people rebuild, adapt, and rediscover purpose after trauma, change and conflict — in work, health, relationships, and identity. My guests are coaches, authors, healers, social workers, therapists and everyday people who’ve turned lived experience into practical insight. Together, we look at what awareness, authenticity, and being human really mean when life gets complex.

Pitch Analysis

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Contact path

Public web form

Booking probability

31%

Guest openness

Selective

80/100
Required Score

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Questions about Wisdom Without The Guru

What is Wisdom Without The Guru about?

Behind every pivot, loss, career shift, trauma or reinvention is a story. Wisdom Without the Guru grew from my belief that growth is something we live, not something we’re taught from a pedestal. Through grounded, real-world conversations, I explore how people rebuild, adapt, and rediscover purpose after trauma, change and conflict, in work, health, relationships, and identity.

Who hosts Wisdom Without The Guru?

Wisdom Without The Guru is hosted by Regina Sayer. The show has published 69 episodes to date.

What has Wisdom Without The Guru covered recently?

Recent episodes include "Body Mapping: Listening to Your Body with Sam Halliwell" (19 August 2026, 69 minutes), "Growing Up Too Soon, Endometriosis & Living Beyond the Diagnosis with Sam Halliwell" (14 August 2026, 117 minutes), and "From Childhood Uncertainty to Psychology, Spirituality & Conscious Living with Michelle Wincell O’Leary" (2 August 2026, 99 minutes).

How often does Wisdom Without The Guru publish?

Wisdom Without The Guru publishes roughly weekly, with episodes averaging 77 minutes across 69 episodes.

How hard is it to get booked on Wisdom Without The Guru?

Booking probability for Wisdom Without The Guru is 31%, and the host is rated Selective on guests. Wisdom Without The Guru requires a Pod Score of 80 or higher. Wisdom Without The Guru's contact route on record: public web form.

About the host

Regina Sayer hosts Wisdom Without The Guru, an education show with 69 episodes published.

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Recent episodes

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  • Episode #69

    Body Mapping: Listening to Your Body with Sam Halliwell

    Aug 19, 20261h 9m

    For this special final-for-now episode of Wisdom Without the Guru , Endo Coach Sam Halliwell returns to introduce body mapping — a practice designed to help us notice physical sensations, emotions and the signals we may...

  • Episode #68

    Growing Up Too Soon, Endometriosis & Living Beyond the Diagnosis with Sam Halliwell

    Aug 14, 20261h 57m

    Sam Halliwell grew up carrying responsibilities most children never have to think about. By ten, she was helping run the family pub, caring for her younger sister and managing life around her mother's illness. School...

  • Episode #66

    From Childhood Uncertainty to Psychology, Spirituality & Conscious Living with Michelle Wincell O’Leary

    Aug 2, 20261h 39m

    Michelle Wincell O’Leary grew up surrounded by four strong women, but her childhood changed when her mother remarried and home became a place of harsh discipline, silence and uncertainty. In this episode, Michelle...

  • Episode #65

    Overachievement, Alcohol Recovery & Spiritual Healing with Taylor Caruthers

    Jul 26, 20261h 32m

    Taylor Caruthers learned early that being average was not an option. Driven to achieve, participate and prove herself, she became a mother at 15 and entered adulthood carrying responsibilities most teenagers had never...

  • Episode #64

    Mental Health Monster Books: Helping Children Express Emotions with Rachel Brown

    Jul 17, 202636 min

    Returning guest Rachel Brown introduces her Mental Health Monster Series , a collection of children’s books and practical resources designed to help children recognise and express difficult emotions. Created after...

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  • Episode #63

    From Misdiagnosis and Career Changes to Conscious Parenting with Rachel Brown

    Jul 16, 20261h 30m

    Rachel Brown’s life has involved more than one unexpected change of direction. From moving schools and struggling to find where she belonged, to living for years from puberty with unexplained health concerns, she often...

  • Episode #62

    Staying Small, Trauma & Questioning Normal with Debbie Harrell

    Jul 10, 20261h 34m

    Debbie Harrell grew up learning that the safest way to move through life was to stay quiet, responsible and unnoticed. In a home marked by emotional abuse and instability, she found refuge in school, work, friendships...

  • Episode #61

    What to Know About Kundalini Reiki with Michelle Nermerich

    Jul 5, 202638 min

    Returning guest Michelle Nermerich joins me for a special episode focused on Kundalini Reiki — how she came to it, how it differs from Usui Reiki, and why preparation matters when working with kundalini energy...

  • Episode #60

    Leaving Control and Reclaiming the Body through Holistic Healing | Michelle Nermerich

    Jun 30, 20261h 24m

    Certified Holistic Practitioner, Michelle Nermerich joins me from Canada to talk about identity, chronic pain, domestic abuse, and the healing practices that eventually became part of her work with others. Michelle’s...

  • Episode #59

    From Grief and Infertility to Conscious Pregnancy with Ashley Holmes

    Jun 22, 20261h 23m

    Ashley Holmes, a holistic fertility coach whose work grew out of her own experience with grief, unexplained infertility, motherhood, yoga, Ayurveda, and nervous system healing, joins me this week. Ashley grew up on a...

  • Episode #58

    Life & Loss Through the Lens of Yoga with Mandy Mona

    Jun 12, 20261h 44m

    Yoga therapist Mandy Mona speaks about family, faith, motherhood, body image, relationship strain, yoga therapy, pregnancy loss, and learning how to support yourself and others through difficult seasons of life. Mandy...

  • Episode #57

    Childhood Trauma, ADHD & Learning Calm with Amanda Bearce

    May 30, 20261h 30mS0

    <p>Wellness coach Amanda Bearce joins me to talk about growing up with fear, instability, and a nervous system that never fully learned how to rest.</p><p>Amanda shares how her father’s severe mental health struggles...

  • Episode #56

    Poop, Self-Help & Letting Go with Angela Jamieson

    May 20, 202641 minS0

    <p>In this special episode, I welcome back Angela Jamieson to talk about her unusually titled book, Using No. 2 to Get to No. 1: The Shockingly Insightful, Full-of-Crap Self-Help Book.</p><p>Yes, the book really does...

  • Episode #55

    Culture, Identity, Loss & Redefining Success with Angela Jamieson

    May 16, 20261h 35mS0

    <p>Author and creator of Relaxed Productivity, Angela Jamieson, joins me to speak about identity, culture, ambition, family history, grief, creativity, and what it means to redefine success.</p><p>Born in Canada to...

  • Episode #54

    Grief Beyond the Funeral: A New Path with Megan Malick

    May 7, 202641 minS0

    <p>In this special episode, I welcome back Megan Malick to discuss her book A New Path — a workbook and planner created to support people navigating grief while also managing the practical realities that follow the...

  • Episode #53

    Grief, Trauma & Evolving Faith | Megan Malick

    May 2, 20261h 30mS0

    <p>What do we actually mean when we talk about grief—and what happens when the beliefs that once grounded us begin to shift?</p><p>Megan Malick shares experiences from across her life that connect to different forms of...

  • Episode #52

    Exploring The Call of the Sacred Rebel | Debi Barr

    Apr 22, 202644 minS0

    <p>In this episode, Debi Barr joins me to discuss her book The Call of the Sacred Rebel and the path that led her to write it.</p><p>We talk about how the book evolved over time—from early ideas during her corporate...

  • Episode #51

    From Redundancy to Reiki: Finding Her Way Back | Debi Barr

    Apr 18, 20261h 38mS0

    <p>Debi Barr describes herself as “feral at 50” — but that phrase only makes sense when you understand the path that led her there.</p><p>Raised in Northern Ireland in a strict religious environment, Debi learned early...

  • Episode #50

    Faith, Identity & Spiritual Path: Dr. Chris Nirvelorron

    Apr 11, 20261h 35mS0

    <p>In this compelling interview, Dr. Chris Nirvelorron shares their extraordinary journey from a strict Southern Baptist upbringing, academic struggles, and military service to discovering their spiritual calling and...

  • Episode #49

    Chakras, Intuition & Psychic Senses Explained with Tammie Vecchiarelli

    Apr 7, 202640 minS0

    <p>A follow-up conversation with Tammie Vecchiarelli on her two guidebooks exploring chakras and psychic senses.</p><p>Tammie shares how the books were created, what they cover, and how they are designed to help people...

Guest Appearances

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