Wisdom of the Womb Podcast

In this powerful episode of the Home Birth Series, we sit down with Hannah—a former pediatric nurse practitioner who has transitioned into her true calling as a holistic life and wellness coach. She shares her deeply...

This episode is one of the most intimate and powerful conversations in the Wisdom of the Womb birth story series so far—and it’s truly a must-listen. I’m joined by one of my closest friends, joining us from Colorado, as...

In this third episode of our Home Birth Story Series, we sit down with Camryn—a mama of two, therapist, and Reiki practitioner—as she shares her deeply personal journey through two home births. Camryn opens up about...

In the second episode of my Home Birth Series, I sit down with Emily to hear her powerful and inspiring home birth stories. Emily shares her unexpected solo birth experience, as well as her second, deeply supported...

Home Birth Story: First Time Mom Home Birth Story After Spiritual Conception | Birth Story Series Ep 1 In this powerful first episode of the Birth Story Series, I sit down with Sarah Persitz to explore her deeply...

In this week's episode I discuss how GLP-1 medications like Ozempic, Wegovy, and similar weight-loss drugs are being used at unprecedented rates — especially by women of reproductive age. I share why this trend deeply...

In this episode I share some really vulnerable feelings that came up after receiving a DM from someone I was supposed to do a collaboration with. I talk about why censorship and a culture of silence for fear of speaking...

In this episode, I share my honest, nuanced perspective on the growing media controversy around freebirth — from my years of birth work and personal birth experience, to the systemic issues fueling polarization, fear...

In this episode, I share the full story of consciously conceiving our second baby — from choosing ancestral child spacing to navigating postpartum cycles, illness, intuition, and the sweetest positive test moment. In...

  In this episode, I’m breaking down the real root causes of picky eating (hint: it’s not just your child being “stubborn”) and sharing practical strategies you can start using today to bring peace back to your...

Should you trust your pediatrician? 🤔 Today I’m not here to give you a simple yes or no. Instead, I’m sharing stories of times doctors mismanaged my child’s care—including how one pediatrician misdiagnosed bloody...

In this episode, I’m so excited to introduce you to Natalie Honeycutt— the newest practitioner joining the Stefanie Adler Wellness Team. Natalie brings her unique expertise, warm energy, and passion for helping women...

In this deeply personal episode, I open up about my real and raw postpartum experience — navigating grief, chronic illness, gut health struggles, and the emotional toll of motherhood. From the shock of postpartum sleep...

Today’s episode features a powerful conversation with Greta Ertl — a spiritual life and business coach who helps high-achieving women slow down, reconnect with their purpose, and cultivate inner peace using Kundalini...

In this episode Jiordana and I speak to what food psychology is and why it's key to having a healthy relationship with food and your body. We speak to how food gets programmed into us at an early age, how to break...