Win the Day

Ready to Win the Day®?Hosted by 3x bestselling author, James Whittaker, the Win the Day podcast was created to reveal how the world’s best performers Win the Day … and how YOU can, too.Featuring exclusive interviews with:• Billion-dollar founders• #1 NY Times bestselling authors• Medical experts• World champion athletes• Special forces operators• And more...Hit 'subscribe' and let's #WinTheDay 🚀

Win the Day is a education podcast hosted by James Whittaker, with 303 episodes on record and a Required Pod Score of 80.

James Whittaker hosts Win the Day, a education show with 303 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #303

  303. Need More Fear In Your Life?

  Oct 2, 20267 minS1

  " They tried to bury us, they didn’t know we were seeds. " — Dinos Christianopoulos Your attitude to discomfort has a massive impact on both your progress and happiness. In this minisode, we'll go through 3 tips to help you get uncomfortable — and live a little closer to your potential. Onward, James PS — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to learn more about how Win the Day can help your organization, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ let’s talk ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Links and resources mentioned: Free ebook: 50 Ways to Win the Day Episode 152 : Soaring into Success with Norman Kent ️ Episode 236 : Lead with Vision with Namit Malhotra Episode 248 : Perform Under Fire with Leigh Anderson _ Listening on Spotify? Leave a comment to share your thoughts or a question if you need my help. Want to support the show? 1. Hit 'Follow' and leave a 5-star rating to help others discover the show. 2. Leave a review on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 4. Share the episode with a friend so they can benefit, too. _ Your support is greatly appreciated #WinTheDay

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  Episode #302

  302. High-Stakes Dealmaking: How to Spot Undervalued Assets Before Everyone Else — with Anita Verma-Lallian

  Sep 22, 202645 minS1

  " I skate to where the puck is going to be, not where it has been ." — Wayne Gretzky How do you attract opportunity into your life without having to chase it? As the founder and CEO of Arizona Land Consulting, Anita Verma-Lallian specializes in high-stakes land transactions for AI data centers across Arizona’s rapidly expanding West Valley. With a portfolio exceeding $1.5 billion, and features in Bloomberg , The Wall Street Journal , and Fortune , Anita is helping shape the physical infrastructure behind the AI revolution. In this episode: • How to spot opportunities before everyone else sees their potential. • Why the best investment is sometimes the one you don't make. • What the AI boom means—and how it's reshaping the physical world around us. • How to create success without losing sight of what matters most. Let's WIN THE DAY with Anita Verma-Lallian! _ Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/302-win-the-day-podcast-anita-verma-lallian _ Episode links: Want to bring this Win the Day thinking into your organization? Let's talk ⚡ Anita Verma-Lallian website Anita Verma-Lallian Instagram Anita Verma-Lallian LinkedIn Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 00:00 Anita Verma-Lallian on real estate, AI data centers, and seizing opportunity 01:52 Hard work and risk-taking: Lessons Anita Verma-Lallian learned growing up 03:30 How to overcome imposter syndrome in a male-dominated industry 05:14 Why big decisions are really made years in advance 06:44 How to spot opportunities before everyone else with pattern recognition 08:05 What is a data center? The physical infrastructure behind AI 09:13 Why data centers are so controversial and how they can benefit communities 11:42 Why power matters more than location for data center land 12:45 Inside Anita Verma-Lallian's $25 billion data center partnership with Chamath Palihapitiya 15:26 Is the AI race really an energy race against China? 17:27 Can the US win the AI race in a divided political climate? 19:10 Do data centers really use a lot of water? The truth about Arizona 21:16 Will data centers ever be built in space? 22:08 Where data centers are being built next around the world 23:53 Should you be scared of AI taking your job? 24:58 How to use AI to help your kids learn 27:03 The common traits of the most successful people 28:11 How to spot people who talk big but don't deliver 29:53 How to identify the right opportunities in business and life 31:14 How to keep emotions out of investment decisions 32:54 How to stop overanalyzing and take calculated risks 33:49 How to plan a stressful day: Morning routine and top 3 priorities 35:48 How to handle negative self-talk and doubt 37:43 Rocket round: Anita Verma-Lallian on imposter syndrome, favorite books, and turning anxiety into a strength 40:51 Why failure is just a data point and how Anita Verma-Lallian wins the day _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot Onward and upward always… #WinTheDay PS — Enjoyed this episode? You'll love this one, too:⁠⁠ Episode 282: The ROI of Calm with Sunaina Sinha

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  Episode #301

  301. Why Your Morning Routine Keeps Failing (And How to Fix It)

  Sep 15, 202613 minS1

  “ When you pay attention to things you don't have control over, you're literally giving up your power .” — Dr. David Rabin What happens when your morning routine stops working for you? Join me in today's minisode and let's find out... Onward, James PS — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join 25K+ other subscribers on YouTube⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Links and resources mentioned: ️ If you want to learn more about how Win the Day can help your organization, ⁠⁠⁠⁠⁠⁠⁠⁠⁠ let’s talk ⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Listening on Spotify? Leave a comment to share your thoughts or a question if you need my help. Want to support the show? 1. Hit 'Follow' and leave a 5-star rating to help others discover the show. 2. Leave a review on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 4. Share the episode with a friend so they can benefit, too. _ Your support is greatly appreciated #WinTheDay

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  Episode #300

  300. How to Overcome Burnout (Without Sacrificing Performance) with Dr. David Rabin (psychiatrist; neuroscientist)

  Sep 8, 202652 minS1

  “ Simplicity is the ultimate sophistication. ” — Leonardo da Vinci Welcome to Episode 300!! Today we’re joined by psychiatrist, neuroscientist, and inventor, Dr. David Rabin. Dr. Dave is the co-founder of Apollo Neuroscience, Executive Director of The Board of Medicine, and Medical Director of The Apollo Clinic. His new book A Simple Guide to Being Alive has just been released. It’s a practical guide to building a life of performance, joy, and longevity in a stressed out world. In this episode: • Why your health tracking device might be doing more harm than good. • How overwhelmed parents can clear the chaos in their households. • The real reason ancient healing practices are being reprioritized by modern medicine. • How to upgrade your mind for greater focus and productivity. Let’s WIN THE DAY with Dr. Dave Rabin! _ Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/300-win-the-day-podcast-david-rabin/ _ Episode links: What’s the ONE thing the world’s top performers do to win their day? Download your FREE playbook “ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠50 Ways to Win the Day⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ” and find out ‘ A Simple Guide To Being Alive ’ by Dr. David Rabin Episode 176 : Your Path to Health, Healing and Happiness with Dr. David Rabin Dr. David Rabin Instagram ⚡ Dr. David Rabin website Apollo Neuroscience website Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 00:00 Intro: Dr. David Rabin on beating overwhelm and reclaiming your focus 02:11 Why we're lonelier than ever despite being more connected 06:25 How to take back control of your attention 10:04 What to do when your teenager is addicted to their phone 11:40 Why you should feel your emotions before you think 13:30 Do you have to relive your trauma to heal from it? 17:59 Why so many people feel unworthy of love 22:52 How to get through a breakup or divorce 25:36 How to bring calm to an overwhelmed household 27:50 Why self-care isn't selfish 29:32 Is anxiety really as simple as focusing on what you can control? 32:03 Why uncertainty is the biggest trigger for anxiety 34:05 How repressed emotions turn into anxiety 36:01 How to treat severe anxiety when nothing else has worked 37:48 Why multitasking doesn't work and what to do instead 39:41 Rocket round 40:36 Can you stop passing trauma down to your kids? 42:23 The biggest myth about anxiety 43:23 What every parent needs to remember about their kids 45:13 The best nighttime routine for deep sleep 46:50 The biggest lie in the health and wellness industry 48:58 Will psychedelics cure mental illness by 2030? 50:58 The one message Dr. David Rabin would put on a billboard _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot Onward and upward always… #WinTheDay PS — Enjoyed this episode? You'll love this one, too:⁠⁠ ⁠⁠ Episode 176⁠: Your Path to Health, Healing and Happiness with Dr. David Rabin

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  Episode #299

  299. Win the Day Q&A (Best Parenting Tips, Overcoming Challenges, e

  Sep 1, 202619 minS1

  “ Between stimulus and response there is a space. In that space is our power to choose our response .” — Viktor Frankl Between a major home renovation, tight book deadlines, and competing high-stakes priorities, my focused attention was stretched to its limit recently. In this Q&A episode, I share the exact tactical framework I used to protect my energy, regain focus, and maintain high performance through one of my most demanding seasons. I also share the core principles that keep home life grounded when professional stress hits an all-time high, as well as the best parenting advice I've ever heard. Inside this episode: • Creating Capacity Under Pressure: How to guard foundational self-care rituals, optimize focus blocks, and use No Pressure Days (NPDs) to prevent burnout. • The Perspective Reframing Question: A simple mental filter to immediately diffuse frustration—Is it a tragedy or an inconvenience? • What to Eliminate in High-Stress Seasons: Why cutting out alcohol, negative influences, and catastrophic thinking is non-negotiable for recovery. • The Playbook for Family Resilience: Why play is the primary language of children, and how to treat domestic friction as feedback rather than an attack. Onward, James PS — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join 25K+ other subscribers on YouTube⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Links and resources mentioned: ️ If you want to learn more about how Win the Day can help your organization, ⁠⁠⁠⁠⁠⁠⁠⁠ let’s talk ⁠⁠⁠⁠⁠⁠⁠⁠ _ Listening on Spotify? Leave a comment to share your thoughts or a question if you need my help. Want to support the show? 1. Hit 'Follow' and leave a 5-star rating to help others discover the show. 2. Leave a review on Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. Leave a 5-star rating on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 4. Share the episode with a friend so they can benefit, too. _ Your support is greatly appreciated #WinTheDay

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Recent guests on Win the Day. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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