Wildly Rooted

For the mother doing everything right and still feeling like she’s failing—this is your refuge.Wildly Rooted helps you reset your nervous system, accept what is, and raise your vibration so you can manifest real change.Gentle mindset shifts, practical tips, and a little everyday magic—one real, present moment at a time.You don’t have to be perfect.Come reclaim your calm—and your magic.

Wildly Rooted is a kids podcast hosted by Cathleen Lackner, with 66 episodes on record and a Required Pod Score of 80.

Cathleen Lackner hosts Wildly Rooted, a kids show with 66 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #66

  The Tyranny of Self-Realization: Motherhood, Messiness & Kaja Melsom’s Truth

  Sep 29, 202623 minS1

  What if chasing your “full potential” is making you miserable? In this episode, I dive deep into the paradoxes of modern motherhood, inspired by Kaja Melsom’s powerful book, Den fordømte friheten (The Damned Freedom) . From escaping into parenthood, to the pressure of self-optimization, to the real cost behind shiny manifesting dreams—we pull back the curtain on the shame and exhaustion hiding under all that “having it all.” Is it possible to feel enough in an ordinary, rooted life? Why do the gurus never share the trade-offs? And why does no one talk about the beauty in simply being present—mess and all? If you’ve ever felt behind, unseen, or just plain tired of self-help promises, this is the permission slip your heart’s been craving. Plug in. Breathe out. This one is real.

  ListenShow Notes
• 

  Episode #64

  The Real Start of Self-Love (Beyond Manifestation & Motherhood Survival)

  Aug 27, 202627 minS1

  What if self-love isn't another thing on your to-do list? What if it’s not about relentless positivity or constant discipline, but learning to work with what’s real, raw, and right in front of you—chaos and all? In Episode 1, we’re ditching the "hunter" mindset of constantly chasing outcomes and learning how to radically accept the present moment. From financial stress to mirror work and mom-guilt, this conversation is an invitation to put down the fight and simply receive. Episode Highlights: Hunter vs. Egg Energy: Why forcing progress creates subtle lack—and how to surrender. Radical Choice: Choosing peace as a stay-at-home mom when you're wishing for more. Chasing Joy vs. True Presence: What to do when anxiety creeps into a "picture-perfect" moment. Mirror Truths: The practice of looking at yourself with zero urge to fix or prove anything. Rewiring Rest: Breaking the lie that accepting help or staying slow is a weakness. Micro-Tools: The 3-minute voice note trick to talk yourself through sticky moments. Key Quote: “The more you love this moment, the easier it gets.” Hit subscribe so you don't miss Episode 2 , where we discuss letting go of the self-improvement trap and learning to embrace your messiest self.

  ListenShow Notes
• 

  Episode #63

  Uprooted by Motherhood: When You Suddenly Don’t Fit Your Old Life Anymore

  Aug 13, 202619 minS1

  Have you ever found yourself in a perfect moment, but unable to feel it? In this deeply honest episode, I share my personal story of feeling uprooted by motherhood—and how the pressure to be the “good girl” can leave us disconnected from our real selves. With a powerful meditation metaphor and gentle, real-life steps, you’ll discover why it’s normal to struggle—and how small moments of relief can begin to bring you home. Relief is possible, even in the tiniest ways. You’re not broken for feeling lost, and you’re not alone.For extra support, details for a gentle clarity call are in the show notes.

  ListenShow Notes
• 

  Episode #62

  Parenting Wisdom: 3 Books That Changed How I Show Up for My Kids (and Myself)

  Jul 30, 202617 minS1

  ✨ Free Gift for You! ✨ Kick off your week with my “Reset Box” – three powerful audio tracks (each under five minutes) designed specifically for mothers. Listen anytime you need to ground, reset, and re-energize—no fancy rituals or extra time required. Grab your Reset Box here! Episode Summary: Ever wonder which parenting books actually change how a mom shows up each day? In this practical and honest episode, I’m sharing the three parenting books that have truly transformed my relationship with my kids—and myself. I’ll reveal: Why “How to Talk So Kids Will Listen” is my real-life script saver (even on wild days) The one image from “The Whole-Brain Child” that helps me parent with more calm and less chaos—even during meltdowns How “The Conscious Parent” challenged me to heal old patterns and see my children (and myself) with brand-new compassion Whether you’re looking for quick, actionable advice or deeper self-reflection, you’ll get honest reviews, surprising lessons, and permission to learn alongside your kids (not just teach them). Plus, I’ll share my own challenges, what worked, what didn’t, and why it’s okay to keep growing—one page and one messy day at a time. Perfect for every conscious, curious, or overwhelmed mom ready to grow, root, and glow—together. Listen now, and don’t forget to grab your free Reset Box—your five-minute sanity-saving toolkit.

  ListenShow Notes
• 

  Episode #61

  Less Hustle, More Magic: My 6 Real-Life Summer Slowdown Tips for Mothers

  Jul 16, 202620 minS1

  Forget the pressure to do more. It’s okay to slow down, sink into a new rhythm, and give your kids the gift of gentle, present time at home. Here’s how we do it in my family—plus, my story of learning (the hard way) that bored kids and quieter days are where the magic—and sanity—really happen. Need a break from “doing it all” this summer? Here’s your permission slip to slow way down. Grab your Reset Box- It´s free: https://www.cathleenlackner.com/amomentforyou

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.