Hosted by Torea Rodriguez · EN · 65 episodes
Established thought leaders with verified media credentials.
Welcome to the Wildly Optimized Wellness podcast, where host Toréa Rodriguez takes you on a journey toward holistic well-being and self-discovery. With a lifelong fascination for the natural world and its impact on our physical and mental health, Toréa, a functional practitioner and curator of transformation experiences, explores the intricate connections between our environment, thoughts, beliefs, emotions and physical wellness. Through insightful conversations, personal anecdotes, and expert interviews, she delves into the transformative power of neurology, brain rewiring, and intentional living. Whether you're seeking practical tips for vibrant health or profound insights for personal growth, this podcast offers a refreshing blend of science, spirituality, and real-life wisdom. Stay informed on the latest science and get inspired to re-wild yourself.
Torea Rodriguez hosts Wildly Optimized Wellness Podcast, a health show with 65 episodes published.
In this final episode of Wildly Optimized Wellness, I reflect on the life-changing experience of surviving SCAD and how it has reshaped my beliefs about health, wellness, and the industry I’ve worked in for over a decade
In this episode of Wildly Optimized Wellness, I open up about my journey with SCAD—spontaneous coronary artery dissection—a life-altering, yet little-known heart condition that primarily affects women. Six months after m
In this episode of Wildly Optimized Wellness, Toréa Rodriguez is joined by Becca Kannapell, the co-founder of Pound Jewelry. Becca’s passion for stones, crystals, and the natural world sparks a fascinating discussion abo
In this episode of Wildly Optimized Wellness, Toréa Rodriguez is joined by Dr. Catherine Clinton, a renowned naturopathic physician specializing in gut health, autoimmunity, and psycho-neuro immunology. Together, they ex
In this episode, Toréa explores the power of identity and how it shapes our lives. Broadcasting from the beach, she shares her journey through various identity shifts—from her early career in Silicon Valley to becoming a
In this episode of the Wildly Optimized Wellness, join Toréa Rodriguez on a profound journey into the concept of identity and its deep impact on our lives. As she shares her personal story of navigating a recent health c
In this episode of the Wildly Optimized Wellness Podcast, host Toréa Rodriguez introduces Deanna Kleinhenz, a professional backpacking guide and empowerment coach. Deanna shares her journey from South Florida to Colorado
In this episode of the Wildly Optimized Wellness podcast, Toréa takes along a paddle of a picturesque mountain lake near the Jefferson Wilderness area in Oregon. As she paddles through the clear waters, she reflects on t
In this episode of the Wildly Optimized Wellness podcast, Toréa Rodriguez sits down with Lauren Sambataro, a fellow FDN and Chek Practitioner, to dive into the fascinating world of holistic health and biohacking. Lauren
In this special episode of the Wildly Optimized Wellness podcast, host Toréa Rodriguez takes listeners on a unique journey into nature. Recorded live while hiking along a picturesque river, Toréa shares her profound insi
Join host Toréa Rodriguez in this enlightening episode of Wildly Optimized Wellness as she continues her conversation with Dr. Kelly Blodgett, a pioneer in biological and humanistic dentistry. Dive deep into the transfor
In this episode of the Wildly Optimized Wellness podcast, host Toréa Rodriguez shares a deeply personal story about her lifelong struggle with dental issues stemming from a cleft lip and palate birth defect. She opens up
In this episode of the Wildly Optimized Wellness podcast we explore the realm where nature’s power meets cutting-edge science in our exploration of Troscriptions with Dr. Scott Sherr. Discover the multifaceted roles of M
Join host Toréa Rodriguez on a self-discovery journey as she unravels the intricate puzzle of her own migraines. In this episode of Wildly Optimized Wellness, Toréa shares her decade-long quest to conquer chronic pain, e
Join me in this enlightening episode as I chat with Michael Wilson, an expert forager, herbalist, and entrepreneur. We delve into the fascinating world of foraging, discussing the ethics, techniques, and joys of harvesti
In this episode of the Wildly Optimized Wellness podcast, host Toréa Rodriguez explores the often-overlooked practice of taking a pause in our fast-paced lives. Drawing inspiration from the natural world and personal exp
Attention, adventurers! The Wildly Optimized Wellness Podcast is taking a short break to recharge. We'll be back with even more exciting content. In the meantime, catch up on episodes and get ready for their triumphant r
Join us for a special replay of the captivating episode of the GabLab Podcast as Toréa dove into a thought-provoking conversation with Michael Wilson. In this fun interview, we explore the intersection of chronic illness
Long Covid is on the rise, yet most people are still left struggling to recover. Is it even possible?? In this week’s episode, Evie and Toréa had the opportunity to interview Halina Kowalski to dive into the details of h
We’re always breathing, so what’s the big deal, right? Should you be aware of how you are breathing? In this week’s episode, Evie and Toréa have the pleasure of talking about functional breathing with Dr. Andy Sabatier o
Dr. Catherine Clinton
ND, naturopathic physician, quantum biology health educator and author · Quantum Biology Health Institute
1 appearance on this show
Dr. Kelly Blodgett
Dr.
1 appearance on this show
Dr. Scott Sherr
board-certified internal medicine physician, certified in Health Optimization Medicine, specialist in Hyperbaric Oxygen Therapy · Integrative HBOT & Health Optimization Medicine (HOMe)
1 appearance on this show
Michael Wilson
Breathwork facilitator and mindset coach · Members 1st Federal Credit Union
2 appearances on this show
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Wildly Optimized Wellness Podcast is hosted by Torea Rodriguez. The show is categorised under health (fitness) and has published 65 episodes.
Wildly Optimized Wellness Podcast has published 65 episodes.
Wildly Optimized Wellness Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Wildly Optimized Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wildly Optimized Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wildly Optimized Wellness Podcast average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wildly Optimized Wellness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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