Hosted by Dr. Rob Minturn PT, CSCS · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
This podcast will be packed with information to better serve your own wellness and enhance your wilderness experience. The show will be a combination of solo and guest sessions covering topics such as: resistance training, cardio training, balance, mobility, sleep, nutrition, stress management and pelvic floor considerations.
Dr. Rob Minturn PT, CSCS hosts Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS, a health show with 83 episodes published.
Pain flared up after training, hiking, hunting, or everyday life? Before you panic, take a step back and assess the situation. In this episode, I discuss the three key steps to recovering from a setback: understanding wh
Dr. Rob Minturn hosted another episode of the Wilderness Fitness Podcast, focusing on the effects of caffeine on hunters and mountain athletes. He discussed nine key research findings about caffeine, covering topics incl
Tommy and I sat down for what I figured was going to be a 45 minute podcast about his experience working with tactile athletes. I wanted to gain insight, and ultimately give you as a listener, insight as to what rehab lo
In this episode of the Wilderness Fitness Podcast, Dr. Rob addressed the common question from patients about whether they need to continue their exercise program for life after physical therapy. He explained while exerci
In this podcast, Dr. Rob sits down with long time friend, physical therapist assistant and former CrossFit coach, Justin Burkett. Justin and Dr. Rob weigh in on the best pieces of equipment to purchase when ballin' on a
Dr. Rob Minturn hosted a podcast discussing why weight loss should not be the primary focus of exercise programs, particularly for mountain athletes and hunters. He explained that while weight loss is important for perfo
Join the WiFI Physio Fitness Camp HERE for a TON of free mini workouts and hunting season prep tips ***************************************************************** In this episode, I sit down with Courtney Prete for a
Join the WiFI Physio Fitness Camp HERE for a TON of free mini workouts and hunting season prep tips In this episode, Dr. Rob breaks down a counterintuitive concept in injury recovery: the idea of “letting things heal” pa
Check out the website for links to the podcast, social media, and the WiFI Physio Fitness Camp HERE Corey and I met through a mutual physical therapy friend who utilized Corey for his web design services. Corey ended up
Join the WiFI Physio Fitness Camp HERE for a TON of free mini workouts and hunting season prep tips Check out the website for more information about what I do HERE Muscle soreness is a sign you’re creating adaptation. It
Join the WiFI Physio Fitness Camp HERE for a TON of free mini workouts and hunting season prep tips In this episode, we sit down with Ben, the CEO of Sunny Skies CBD in Wisconsin, to break down the science and process be
Join the WiFI Physio Fitness Camp HERE for a TON of free mini workouts and hunting season prep tips Community plays a bigger role in our physical and mental health than most people realize. In this episode, we talk about
Join the WiFI Physio Fitness Camp HERE for a TON of free mini workouts, stretching guides, and hunting season prep tips More information on the website HERE Follow along on Facebook HERE and Instagram HERE In this episod
Join the WiFI Physio Fitness Camp group HERE for more free resources Control the Controllables: Mountain Hunting Performance & Rehab In the mountains, chaos is guaranteed — weather shifts, animals disappear, travel gets
This one's goofy, but hopefully you learn a thing or two about traveling, sleeping set ups, hunting buddies, and a few other things that go into hunting. Check out the Wilderness Fitness Camp Community HERE for more info
After a four-month break from releasing podcast episodes, this episode is a reflection on what that pause taught me—about time, fitness, business, and living season to season, especially here in Alaska. I open up by shar
🎙 Ep 66: Top 11 Reasons Why You Won’t Go To The Gym (and What To Do About It) We all have excuses for skipping the gym—some valid, some… not so much. In this episode, I break down the 11 most common reasons people avoid
🎙 Episode Title: Mom: A Noun, Not a Diagnosis Being a mom isn’t a medical condition—it’s a role, not a reason to accept back pain, leaking, lost intimacy, or feeling like your health comes last. In this episode, I break
🏔 New Podcast Episode: Vert Gain vs Volume/Distance… Which Do You Progress? Getting ready for the mountains isn’t just about racking up miles — it’s about building distance and vertical gain the smart way. In this episo
🎙️ Episode Title: Adapting Your Way Off the Mountain When are you going to stop adapting…and start restoring? In this episode, Rob explores the fine line between modifying your life to cope and restoring your strength,
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Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS is hosted by Dr. Rob Minturn PT, CSCS. The show is categorised under health (fitness) and has published 83 episodes.
Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS has published 83 episodes.
Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS regularly covers health, fitness. It sits in the health category, with a fitness focus.
Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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