Hosted by Stacie Younger · 🇺🇸 US · EN · 46 episodes
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Hi there! My name is Stacie. I am a Holistic Health Practitioner, but I prefer to call myself a Herbalist and a Certified Holistic Nutritionist. With the Wild Yarrow Podcast, we will mostly focus on herbalism, but we will also talk about all things holistic health (like nutrition, stress management, mindset, and mental health). So grab a cup of herbal tea, and let's nerd out!
Stacie Younger hosts Wild Yarrow Apothecary, a health show with 46 episodes published.
When it comes to healing, there are a lot of surprising things that come along. Either they are misconceptions, or we didn't expect these to happen. I believe that this is especially true for the nervous system. In this
In this episode, I share what a Materia Medica is, how to create one, and why having one is so beneficial. Listen to the Bonus Podcast Episodes! The Spirit of Herbs/Plants Want to learn more about herbalism and listen to
As I am posting this, tomorrow is Valentine's Day. I always think about the heart…even though it's a different type of heart. I thought this was the perfect time to talk all about the cardiovascular system, holistic moda
In this episode, I share how I support my body to get better sleep. Sleep is so important. This is when our bodies heal, restore, and repairs itself. I just recently found out that if I don't get enough sleep, my blood p
I strongly believe that Stress Management is essential for maintaining a healthy nervous system. In this episode, I discuss how I wish schools would teach stress management, why stress management is so important, and how
I strongly believe more people would meditate if it weren't for all the misconceptions. Meditation is a fantastic healing tool that has changed my life. In this episode, I share 11 meditation misconceptions, how to medit
In today's world, we have so much going on. A lot of noise, a lot of screens, and too much to do. All of this can leave us overstimulated. In this episode, I share 11 ways to calm an overstimulated nervous system. Number
In today's episode, I'm diving into one of my favorite topics in herbalism: gentle herbs, the soft, soothing, deeply nourishing plants that quietly do the heavy lifting in a sensitive or overwhelmed body. This episode is
In this episode, I am sharing something deeply personal and incredibly important, how I regulated my nervous system and transformed my physical, emotional, and mental health. For years, I struggled with symptoms that did
There's so much information (and misinformation) floating around about herbalism that it can be hard to know where to begin. In this episode, I'm debunking and sharing some of the most common herbal misconceptions I've s
In the wellness industry, there are certain words and phrases we're not supposed to use, but there are also so many wonderful ways we can share our message. I've noticed a lot of fellow wellness content creators saying t
In this episode, I dive deep into 11 herbs that help calm the mind, soothe anxiety, and restore balance to the nervous system. Whether you're dealing with daily stress, occasional overwhelm, or simply want to strengthen
Have you ever felt like you're chasing symptoms without really getting better? In this episode, I dive into the importance of uncovering the root causes of your health struggles, rather than getting stuck treating surfac
I like to practise what I preach. I think mental health is so important, and you should work on not having too much on your plate. This week, I have a lot on my plate, and I decided not to record a full podcast episode.
I don't think perimenopause is talked about enough, and it almost seems like it's a taboo topic. In this episode, I share perimenopause symptoms and holistic ways and herbs that may help them. I share what is helping wit
There has been a lot going on this week, which has brought some heaviness with it. In this episode, I share 10 herbs that are beneficial during times of heartache, a heavy heart, and grief. Listen to the Bonus Podcast Ep
A question that I get asked often is, 'Why Are There So Many Conflicting Thoughts When It Comes To Health?' I have a theory on why this is. Take a listen to this episode for more details. Listen to the Bonus Podcast Epis
In this episode, I talk about my Herb of the Month Membership. Even if you have no interest in becoming a member, I would still listen, because I am still talking a lot about herbs in this episode. I talk about why I sta
My two biggest health struggles in my life have been Migraines and Anxiety. Eight episodes ago, I talked all about how I healed my severe anxiety. In this episode, I share my migraine story and how I not only drastically
Can you believe that it's that time of year when kids have either gone back to school or they are getting ready to go back to school? In this episode, I share herbs and remedies that will not only help the kids, but also
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Wild Yarrow Apothecary is hosted by Stacie Younger. The show is categorised under health (fitness) and has published 46 episodes.
Wild Yarrow Apothecary has published 46 episodes.
Wild Yarrow Apothecary regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Wild Yarrow Apothecary average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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