Wild Simplicity

This episode is a bit of a meandering, heart-led reflection on transitions, the passage of time, and what it means to really be with ourselves rather than rush past what's coming up. I talk about the inner work I've...

In this episode, I explore what it means to reparent myself while raising my own children, and how the two processes constantly mirror each other. As the summer holidays come to a close, I reflect on the reduction in...

In this episode I discuss how I've been reflecting on what's shifted for me this year: I no longer separate "mum mode" from "business mode" - I let my whole self show up in every arena of my life. I talk about the...

After a little summer break, I'm back behind the microphone with a short episode sharing some reflections after an incredible few days in Malibu at Peter Crone's Mastermind retreat. Being surrounded by people so deeply...

In this short solo episode, I explore the powerful question: "What if?" I share how this simple question has become a portal into possibility, expansion, and a more hopeful way of seeing ourselves and the world. I...

<p>In this short solo episode, I explore the powerful question: "What if?"</p><p>I share how this simple question has become a portal into possibility, expansion, and a more hopeful way of seeing ourselves and the...

<p>In this episode, I explore the power of identity and how we can consciously shift who we are being in the world. I share my morning practice of capturing unfiltered insights in the space between sleep and waking, why...

<p>Before recording this episode, I received an activating phone call that nearly knocked me off course. Instead of letting it derail my whole day - which is exactly what would have happened in the past - I used my...

<p>After a little pause during our house move, I’m back on the Wild Simplicity Podcast speaking about:</p><p>– moving through life with more magic<br>– the importance of stillness and silence<br>– the sneaky ways...

<p>In this episode, I share what’s been unfolding as I move through a big phase of decluttering, not just physically, but emotionally and energetically.</p><p>I talk about how this house move has become a powerful...

<p>In this episode, I explore what it means to awaken spiritually while still noticing that the same subconscious patterns, beliefs, and nervous system responses are running beneath the surface. I speak about how easy...

<p>In this episode, I reflect on my journey with using my voice, from being someone who froze in conversations, stayed on the periphery, and left interactions filled with regret, to someone who now trusts herself to...

<p>I return to the podcast after a three-week break and found myself reflecting on how easily I create rules around how things “should” be done. Without my usual setup, I noticed the resistance to doing it more simply...

<p>This episode is about trusting what wants to move through us, living our truth out loud, and remembering the vast possibility and magic available when we clear away what no longer belongs.</p><p><br></p><p>I talked...

<p>In this episode, I share a note that came through during my morning pages about the nature of the heart and how love regenerates when we allow it to flow not only outward to others but inward to ourselves too...