health
Hosted by Dr. Hilary Claire · health · EN · 122 episodes
A parenting and holistic health podcast for moms who want to support their own wellbeing, raise healthy and resilient children, and create a thriving family life.Wild and Well is a motherhood, parenting, and holistic health podcast that explores women's health, thriving in motherhood, child wellness, and the many factors that shape a thriving family. Hosted by Dr Hilary Claire, clinical psychologist, holistic parenting mentor, and mom of two, the show offers practical, evidence informed conversations to support your health, confidence, and wellbeing through every season of motherhood.Each week, Dr Hilary Claire brings together leading experts and thought leaders to explore holistic health, women's health, nervous system regulation, pregnancy, postpartum recovery, perimenopause, gut health, nutrition, child development, intentional parenting, picky eating, and natural approaches to family wellness.The podcast explores both the science and the everyday realities of raising a family
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchA parenting and holistic health podcast for moms who want to support their own wellbeing, raise healthy and resilient children, and create a thriving family life. Wild and Well is a motherhood, parenting, and holistic health podcast that explores women's health, thriving in motherhood, child wellness, and the many factors that shape a thriving family.
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health is hosted by Dr. Hilary Claire. The show has published 122 episodes to date.
Recent episodes include "The Future of Fertility and Women's Health with Reproductive Acupuncturist and founder of Conceivable Kirsten Karchmer | Episode 123" (18 October 2026, 52 minutes), "Gut Health, Histamines, Oxalates and the GAPS Approach with Functional Nutritional Therapy Practitioner Jennifer Scribner | Episode 121" (4 October 2026, 65 minutes), and "Herbs for First Aid, Skin Health and Nervous System Support with the co-founder of Green Goo Jodi Scott | Episode 120" (13 September 2026, 44 minutes).
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health publishes roughly weekly, with episodes averaging 50 minutes across 122 episodes.
Booking probability for Wild and Well | Motherhood, Postpartum Wellness and Children’s Health is 35%, and the host is rated Selective on guests. Wild and Well | Motherhood, Postpartum Wellness and Children’s Health requires a Pod Score of 80 or higher. Wild and Well | Motherhood, Postpartum Wellness and Children’s Health's contact route on record: verified email.
The strongest fits for Wild and Well | Motherhood, Postpartum Wellness and Children’s Health are Therapists & Other Health Practitioners. Wild and Well | Motherhood, Postpartum Wellness and Children’s Health has a health audience.
Dr. Hilary Claire hosts Wild and Well | Motherhood, Postpartum Wellness and Children’s Health, a health show with 122 episodes published.
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Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Fertility is often viewed through the lens of pregnancy, but it can reveal far more about overall health. From energy levels and menstrual cycles to sleep, stress, and blood sugar regulation, fertility can offer...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Gut health is deeply connected to far more than digestion. It influences skin, energy, mental health, immune function, and how the body responds to inflammation and environmental stressors. In this episode, I am talking...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
What if your skin is doing far more than protecting your body? From nervous system signalling to immune function, the health of your skin may influence much more than most people realize. In this episode, I am talking...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Polycystic ovarian syndrome (PCOS) is often misunderstood, misnamed, and missed for years,even when symptoms begin early in life. So much so that it recently even had a rebrand and is now more appropriately called now...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Many parents are paying closer attention to what goes into their food, but what about the products they use on their skin, in their homes, and around their children every day? In this episode, I am talking to low tox...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Many mothers find themselves reacting to their children in ways that feel bigger than the situation in front of them. These moments can be confusing, especially when your logical mind knows you want to respond...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
The weeks after birth can have a profound impact on a mother's physical recovery, mental health, relationship, and long-term wellbeing. Yet many women spend months preparing for birth and very little time preparing for...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Social media is shaping how children learn, connect, and spend their time online. For many parents, keeping up with cyberbullying, harmful content, online predators, unrealistic beauty standards, and AI-generated...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Parenting burnout often feels like constant overwhelm, reactivity, and exhaustion that sleep alone does not fix. What if the issue is not just stress, but the state of your nervous system itself? In this episode, I am...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Have you ever felt like you're doing everything ‘right’ when it comes to your health, yet still struggling with fatigue, stubborn weight, or low energy? The answer may not be another diet or wellness trend. It may be...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Picky eating is often treated as a behaviour problem, but what if it is actually a sign that something deeper is going on? In this episode, we explore the hidden factors that can influence how children eat, from...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Could scoliosis be about more than a curve in the spine? Many parents are told to simply monitor scoliosis and wait for changes over time. In this episode of Wild and Well, I am talking to chiropractic neurologist Dr...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
How clean is your drinking water really? From chlorine and PFAS to microplastics and heavy metals, understanding what may be in your water is an important part of supporting your family's health. In this episode, I am...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Parenting can feel overwhelming when you are trying to support your child’s behaviour, emotional development, and mental health while also managing your own stress and anxiety. This episode breaks down practical...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Mouth breathing, soft diets, poor sleep, picky eating, and crowded teeth are often treated as separate issues. But many of them are connected through oral function and airway development in early childhood. In this...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
Early communication and oral development play a critical role in a child’s ability to learn, connect, and thrive. When challenges are identified early, families can better support speech, feeding, and overall...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
<p>Functional mushrooms are gaining attention for their potential to support energy, focus, immunity and overall wellbeing, but beyond the science, they are also shaping how people think about health, mindset and daily...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
<p>Parenting doesn’t need to swing between being overly strict and overly permissive. When you understand what’s driving your child’s behaviour, everything becomes clearer, calmer, and more manageable.</p> <p>I am...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
<p>Mental health isn’t just about managing symptoms. It’s about understanding the root cause, building resilience, and supporting the whole person so you can actually move forward in life.</p> <p>I am talking to...
Wild and Well | Motherhood, Postpartum Wellness and Children’s Health
<p>Picky eating, big emotions, and constant mealtime battles can leave even the most patient moms feeling overwhelmed. When nothing seems to work, it’s easy to assume it’s behavioural, but often there’s something deeper...
Recent guests on Wild and Well | Motherhood, Postpartum Wellness and Children’s Health. Study who booked and why before you pitch.
parenting coach, marriage therapist, author of The Calm and Connected Parent, Transformative Parenting
trained in psychiatry, trauma-informed care, and neuroimaging, The White Butterfly Clinic
licensed family therapist, registered play therapist, author of Parenting Through Play
Self Storage Jedi Master, Lindsey Self Storage Group
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