religion
Hosted by Stephanie C. Hodges · religion · EN-US
The Wholly Well Journey podcast with Stephanie C. Hodges is your sacred space to explore holistic health and well-being from a Christian perspective. Have you ever been frustrated when it comes to changing health habits? Or staying consistent with your wellness goals? Or maybe you're overwhelmed by the avalanche of conflicting health, diet, and self-care advice out there. Never fear! We're here to sort through the facts, encourage simple steps for practical change, and engage in faith-based wellness conversations that build a whole and holy picture of health. It's more than just diet and exercise; we'll dive into what it means to be healthy in spirit, soul, and body. "Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ. He who calls you is faithful; he will surely do it." 1 Thessalonians 5:23-24
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchThe Wholly Well Journey podcast with Stephanie C. Hodges is your sacred space to explore holistic health and well-being from a Christian perspective. Have you ever been frustrated when it comes to changing health habits? Or staying consistent with your wellness goals? Or maybe you're overwhelmed by the avalanche of conflicting health, diet, and self-care advice out there. Never fear!
Wholly Well Journey is hosted by Stephanie C. Hodges. The show has published 35 episodes to date.
Recent episodes include "Brain Cancer Update for Wholly Well Journey" (29 December 2025, 9 minutes), "Counting Calories vs Counting Macros - Which is Better?" (20 December 2024, 26 minutes), and "Understanding Intuitive Eating: From Diet Culture to Mindful Nutrition" (14 November 2024, 22 minutes).
Wholly Well Journey publishes roughly every two weeks, with episodes averaging 28 minutes across 35 episodes.
Booking probability for Wholly Well Journey is 21%, and the host is rated Selective on guests. Wholly Well Journey requires a Pod Score of 80 or higher. Wholly Well Journey's contact route on record: verified email.
The strongest fits for Wholly Well Journey are Religion & Faith. Wholly Well Journey has a religion audience.
Stephanie C. Hodges hosts Wholly Well Journey, a religion podcast with 35 episodes published.
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Episode #35
In this personal and short episode, Stephanie shares an update about her unexpected diagnosis of brain cancer in late 2024. The year 2025 has been a season of extreme life change, surgery, radiation, and chemo. We are...
Episode #34
In episode 034 of the Wholly Well Journey podcast, we dive into the debate between counting calories and counting macronutrients for effective weight loss and overall health. We define the nuances of counting calories...
Episode #33
Intuitive Eating vs. Dieting: A Holistic Approach to Wellness<br><br>In episode 033 of the Wholly Well Journey podcast, we dive into the concept of intuitive eating, comparing it to standard diets. Let's explore the...
Episode #32
Does everyone actually gain weight over the holidays, or is it possible stay merry and maintain your weight? In episode 032 of the Wholly Well Journey podcast, we’re talking about managing holiday stress and avoiding...
Episode #31
Are you seeking a deeper spiritual breakthrough during your Daniel Fast? In episode 031, we discuss 5 Keys to Thrive Spiritually and Physically through your fast. <br><br>Discover how to align your heart with God’s...
Episode #30
Are you ready to start a Christian fast? In episode 30, we talk about being mentally ready, spiritually prepared, and physically adjusted to begin your fast with a wholehearted focus on the Lord.If you enjoyed this...
Episode #29
We’re thrilled to welcome Alisa Keeton, founder and CEO of Revelation Wellness, to episode 029. Alisa shares her incredible journey from fitness enthusiast to a pioneering leader in faith-based wellness...
Episode #28
In episode 028 of the Wholly Well Journey podcast, Natalie Hickson, @angrymamacoach is our special guest. She shares her struggle with destructive mom anger and her road to healing and helping other moms. But this...
Episode #27
Ever feel overwhelmed by the endless stream of diet advice? With so many fad diets and conflicting nutritional guidance, it’s no wonder we struggle to make lasting changes. Join us for episode 027 on the Wholly Well...
Episode #26
Welcome to a conversation with Hannah Smith, a certified biblical counselor, singer, and speaker. Hannah shares her compelling journey from pursuing academic knowledge to uncovering deep spiritual wisdom and mental...
Episode #25
Welcome to episode 025 and an encouraging conversation with Amber Kennedy, a certified transformational coach and pastoral counselor who shares invaluable insights into improving mental health from a Christian...
Episode #24
Struggling to meet your goals or feeling like spiritual and personal growth are just out of reach? It's a common problem, especially when challenges seem too tough to handle or the wait for results stretches longer than...
Episode #23
How do you talk to your kids about fasting? What does it look like to fast as a married couple or with friends and community? We dive into these questions in episode 023 of the Wholly Well Journey podcast with our...
Episode #22
If you have any fears, anxieties, or uncertainties about fasting as a Christian discipline, please know you are not alone! In episode 022 of the Wholly Well Journey, we unpack four common fears and discuss how to...
Episode #21
Continuing this series on Christian fasting as a spiritual discipline, in episode 021, we discuss seven benefits of fasting. This range of benefits impacts the spirit, soul, and body! Hear stories of emotional healing...
Episode #20
Explore the fascinating intersection of faith and wellness in podcast episode 020, where we dive into the differences, similarities, and overlap of Christian Fasting and Intermittent Fasting. Discover the rich...
Episode #19
Tired of yo-yo dieting cycles and the toxic messages of diet culture? In episode 019 of the Wholly Well Journey podcast, we sit down with Carol Bevil, a Christian author, speaker, and founder of the ministry Fuel Your...
Episode #18
In Episode 018 of the Wholly Well Journey podcast, we explore the wonders of the Mediterranean diet, which US News has hailed as the #1 diet overall for an impressive seven consecutive years. With its unparalleled...
Episode #17
Bust through plateaus and demolish your fears around women and weights. In episode 17, we unpack the ideal strength training program for women, whether you're a beginner or intermediate exerciser, in this conversation...
Episode #16
Too busy to work out? You're not alone if you feel this way! Dive into episode 16: "A Realistic Workout Plan for Busy Women." <br><br>This conversation demystifies physical activity versus exercise, outlines the CDC's...
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