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Who is the host of White Noise and Sleep Sounds (12 Hours)?

White Noise and Sleep Sounds (12 Hours) is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 197 episodes.

How many episodes does White Noise and Sleep Sounds (12 Hours) have?

White Noise and Sleep Sounds (12 Hours) has published 197 episodes.

What topics does White Noise and Sleep Sounds (12 Hours) cover?

White Noise and Sleep Sounds (12 Hours) regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.

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White Noise and Sleep Sounds (12 Hours) is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

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White Noise and Sleep Sounds (12 Hours) hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are White Noise and Sleep Sounds (12 Hours) episodes?

Episodes of White Noise and Sleep Sounds (12 Hours) average 715 minutes, giving guests a long-form format with plenty of time to expand on their expertise.

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Our data rates White Noise and Sleep Sounds (12 Hours)'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Health

White Noise and Sleep Sounds (12 Hours)

Hosted by Unknown Host · Health · EN · 197 episodes

Apple Podcasts Website

About this Podcast:

White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets. Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & Thunderstorms, Ocean Waves, Nature Sounds, Fan Sounds, Sleep Music, Binaural Beats, Sleep Stories, Guided Meditations, Sleep Hypnosis, and Sleep Affirmations — every episode a full 12 hours of continuous, uninterrupted calm. Perfect for insomnia relief, anxiety and stress reduction, tinnitus masking, ADHD focus, noise masking for city living or travel, baby sleep, and deep, restorative rest 💤 --- 🌙 Follow the show so your favorite sleep sound is always one tap away — new 12-hour episodes every week. 💤 Ad-free, intro-free, every episode — try Premium free for 7 days and sleep without interruptions 👉 https://12hourwhitenoise.supercast.com 📬 The Rest Report — Sleep Better. Live Better. Free weekly newsletter with science-backed sleep tips, routines & tools 👉 https://restreport.beehiiv.com/subscribe --- ⭐ If these sleep sounds have helped you rest easier, a quick rating on Spotify or Apple Podcasts helps other tired listeners find us — and it only takes a few seconds 🙏 --- Although there may be an intro or ads at the very beginning of this free episode, there will be no further interruptions once the sleep sound begins 😴 Want every episode ad-free and intro-free? Premium unlocks all 9 shows in our network, plus a 7-day free trial 👉 https://12hourwhitenoise.supercast.com 🔓 Your Premium subscription includes ad-free & intro-free access to: 🎧 White Noise and Sleep Sounds (12 Hours) — Spotify | Apple 🧠 Binaural Beats — Spotify | Apple 🎵 Sleep Music — Spotify | Apple 🧘 Meditations — Spotify | Apple 🌀 Sleep Nosis — Spotify | Apple 📖 Sleep Stories — <a href="https://open.spotify.com/show/2zzQW8gsRYp8Vh9Zfht8ec" rel="noopener noreferrer" target=

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36%

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Selective

Verified email on file

80/100

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What is White Noise and Sleep Sounds (12 Hours)?

White Noise and Sleep Sounds (12 Hours) is a health podcast hosted by Unknown Host, with 197 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Unknown Host hosts White Noise and Sleep Sounds (12 Hours), a health show with 197 episodes published.

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Recent episodes

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White Noise and Sleep Sounds (12 Hours)
Fluffy Brown Noise for Sleep Warm, Velvety & Cozy | Sleep Sound (12 Hours)
Sep 14, 202611h 55m
Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here https://12hourwhitenoise.supercast.com --- Fluffy brown noise for sleep — fall asleep fast to 12 hours of rich, warm, velvety-smooth brown noise, carefully shaped into the coziest, plushest sound in our collection. It blankets your space in a soft, soothing hush — low, rolling frequencies that form a cocoon of calm, blocking distractions and quieting a racing mind. Every detail is tuned for pure relaxation and restorative sleep, the most comforting brown noise there is. Perfect for deep sleep, focus, relaxation, easing anxiety, and sinking into cozy, immersive calm — no loops, no breaks, just 12 continuous hours of fluffy, calming brown noise. --- Follow the show so your favorite sleep sound is always one tap away — new 12-hour episodes every week. Ad-free, intro-free, every episode — try Premium free for 7 days and sleep without interruptions https://12hourwhitenoise.supercast.com The Rest Report — Sleep Better. Live Better. Free weekly newsletter with science-backed sleep tips, routines & tools https://restreport.beehiiv.com/subscribe --- ⭐ If these sleep sounds have helped you rest easier, a quick rating on Spotify or Apple Podcasts helps other tired listeners find us — and it only takes a few seconds --- Although there may be an intro or ads at the very beginning of this free episode, there will be no further interruptions once the sleep sound begins Want every episode ad-free and intro-free? Premium unlocks all 9 shows in our network, plus a 7-day free trial https://12hourwhitenoise.supercast.com Your Premium subscription includes ad-free & intro-free access to: White Noise and Sleep Sounds (12 Hours) — Spotify | Apple Binaural Beats — Spotify | Apple Sleep Music — Spotify | Apple Meditations — Spotify | Apple Sleep Nosis — Spotify | Apple Sleep Stories — Spotify | Apple ✝️ Bible Stories — Spotify | Apple Myths, Mysteries & Conspiracies — Spotify | Apple Calm Your Pet — Spotify | Apple --- White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets. Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & Thunderstorms, Ocean Waves, Nature Sounds, Fan Sounds, Sleep Music, Binaural Beats, Sleep Stories, Guided Meditations, Sleep Hypnosis, and Sleep Affirmations — every episode a full 12 hours of continuous, uninterrupted calm. Perfect for insomnia relief, anxiety and stress reduction, tinnitus masking, ADHD focus, noise masking for city living or travel, baby sleep, and deep, restorative rest --- Our favorite sleep products linktr.ee/12hourwhitenoise Shop our merch ️ shop.12hourwhitenoise.com Subscribe to our YouTube channel youtube.com/@12hourwhitenoise Follow us on Instagram @12hourwhitenoise Follow us on TikTok @12hourwhitenoise Follow us on Facebook @whitenoiseandsleepsounds Follow us on X @sleepwithnoise --- Have a sound you'd like to hear? Email support@12hourwhitenoise.com or visit 12hourwhitenoise.com --- Keywords: Fluffy Brown Noise | Soft Brown Noise | Brown Noise | Brown Noise for Sleep | Brown Noise for Deep Sleep | Plush Brown Noise | Velvety Brown Noise | Smooth Brown Noise | Warm Brown Noise | Cozy Brown Noise | Gentle Brown Noise | Fluffy Noise | Softest Brown Noise | Brown Noise for Anxiety | Brown Noise for Focus | Brown Noise for Studying | Brown Noise Baby | Brown Noise for Newborns | Brown Noise for Tinnitus | Noise for Sensitive Ears | Relaxing Brown Noise | Calming Brown Noise | Brownian Noise | Best Brown Noise | Brown Noise Machine | Brown Noise 12 Hours | Brown Noise No Ads | Brown Sound | Soft Noise for Sleep | Cozy Sleep Sounds | Warm Sleep Sounds | Immersive Brown Noise | Plush Sleep Sounds | Comforting Brown Noise | Soothing Brown Noise | Deep Brown Noise | Fluffy Deep Brown Noise | Brown Noise for Relaxation | Brown Noise All Night | Brown Noise for Insomnia | 12 Hours | 12 Hour Sleep Sounds | 12 Hour White Noise | 12 Hour Sound Machines | 8 Hour Sleep Music | Relaxing White Noise | Continuous Sleep Sounds | Uninterrupted | Noise for Sleep | Bedtime Sounds | Night Sounds for Sleeping | Calming Sounds | Calming Sounds for Sleep | Relaxing Sounds for Sleep | Soothing Sleep Sounds | Most Relaxing Sounds for Sleep | Insomnia | Insomnia Relief | Sounds for Insomnia | Anxiety Relief | Sounds for Anxiety | Stress Relief | Tinnitus | Tinnitus Masking | Tinnitus Relief | Sound Masking | Sound Cancellation | Sounds to Block Snoring | Snoring | Background Noise | Background Noise for Sleep | Background Noise for Focus | Noise for Studying | Concentration | Sound Machine | Sound Machine for Sleep | Noise Machine | Noise Machine for Sleeping | Sleep Machine | Best Sound Machine | Baby Sleep Sounds | Soothe a Baby | White Noise for Babies | White Noise for Newborns | Sleep Sounds for Kids | Sleep Aid --- VIEW DISCLAIMER at https://www.12hourwhitenoise.com/disclaimer --- © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Listen Show Notes
White Noise and Sleep Sounds (12 Hours)
Fluffy Deep Brown Noise for Sleep Soft, Plush & Velvety | Sleep Sound (12 Hours)
Sep 14, 202611h 55m
Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here https://12hourwhitenoise.supercast.com --- Fluffy deep brown noise for sleep — fall asleep fast to 12 hours of thick, warm, impossibly smooth brown noise, carefully shaped into the softest, plushest sound in our collection. It sinks low into the spectrum and wraps you in a gentle, velvety hush — deep, rolling tones with soft, rounded edges that are never harsh, a plush audio blanket that quiets the outside world and settles your mind. Perfect for deep sleep, focus, relaxation, easing anxiety, and sinking into the coziest brown noise there is — no loops, no breaks, just 12 continuous hours of fluffy, calming deep brown noise. --- Follow the show so your favorite sleep sound is always one tap away — new 12-hour episodes every week. Ad-free, intro-free, every episode — try Premium free for 7 days and sleep without interruptions https://12hourwhitenoise.supercast.com The Rest Report — Sleep Better. Live Better. Free weekly newsletter with science-backed sleep tips, routines & tools https://restreport.beehiiv.com/subscribe --- ⭐ If these sleep sounds have helped you rest easier, a quick rating on Spotify or Apple Podcasts helps other tired listeners find us — and it only takes a few seconds --- Although there may be an intro or ads at the very beginning of this free episode, there will be no further interruptions once the sleep sound begins Want every episode ad-free and intro-free? Premium unlocks all 9 shows in our network, plus a 7-day free trial https://12hourwhitenoise.supercast.com Your Premium subscription includes ad-free & intro-free access to: White Noise and Sleep Sounds (12 Hours) — Spotify | Apple Binaural Beats — Spotify | Apple Sleep Music — Spotify | Apple Meditations — Spotify | Apple Sleep Nosis — Spotify | Apple Sleep Stories — Spotify | Apple ✝️ Bible Stories — Spotify | Apple Myths, Mysteries & Conspiracies — Spotify | Apple Calm Your Pet — Spotify | Apple --- White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets. Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & Thunderstorms, Ocean Waves, Nature Sounds, Fan Sounds, Sleep Music, Binaural Beats, Sleep Stories, Guided Meditations, Sleep Hypnosis, and Sleep Affirmations — every episode a full 12 hours of continuous, uninterrupted calm. Perfect for insomnia relief, anxiety and stress reduction, tinnitus masking, ADHD focus, noise masking for city living or travel, baby sleep, and deep, restorative rest --- Our favorite sleep products linktr.ee/12hourwhitenoise Shop our merch ️ shop.12hourwhitenoise.com Subscribe to our YouTube channel youtube.com/@12hourwhitenoise Follow us on Instagram @12hourwhitenoise Follow us on TikTok @12hourwhitenoise Follow us on Facebook @whitenoiseandsleepsounds Follow us on X @sleepwithnoise --- Have a sound you'd like to hear? Email support@12hourwhitenoise.com or visit 12hourwhitenoise.com --- Keywords: Fluffy Brown Noise | Fluffy Deep Brown Noise | Soft Brown Noise | Deep Brown Noise | Deep Brown Noise for Sleep | Brown Noise for Sleep | Brown Noise for Deep Sleep | Plush Brown Noise | Velvety Brown Noise | Smooth Brown Noise | Warm Brown Noise | Cozy Brown Noise | Thick Brown Noise | Gentle Brown Noise | Soft Deep Noise | Deep Noise for Sleep | Low Frequency Noise | Bass Noise for Sleep | Brown Noise for Anxiety | Brown Noise for Focus | Brown Noise for Studying | Brown Noise Baby | Brown Noise for Newborns | Brown Noise for Tinnitus | Noise for Sensitive Ears | Relaxing Brown Noise | Calming Brown Noise | Brownian Noise | Deepest Brown Noise | Best Brown Noise | Brown Noise 12 Hours | Brown Noise No Ads | Brown Sound | Soft Noise for Sleep | Cozy Sleep Sounds | Warm Sleep Sounds | Immersive Brown Noise | Plush Sleep Sounds | Fluffy Noise | Softest Brown Noise | 12 Hours | 12 Hour Sleep Sounds | 12 Hour White Noise | 12 Hour Sound Machines | 8 Hour Sleep Music | Relaxing White Noise | Continuous Sleep Sounds | Uninterrupted | Noise for Sleep | Bedtime Sounds | Night Sounds for Sleeping | Calming Sounds | Calming Sounds for Sleep | Relaxing Sounds for Sleep | Soothing Sleep Sounds | Most Relaxing Sounds for Sleep | Insomnia | Insomnia Relief | Sounds for Insomnia | Anxiety Relief | Sounds for Anxiety | Stress Relief | Tinnitus | Tinnitus Masking | Tinnitus Relief | Sound Masking | Sound Cancellation | Sounds to Block Snoring | Snoring | Background Noise | Background Noise for Sleep | Background Noise for Focus | Noise for Studying | Concentration | Sound Machine | Sound Machine for Sleep | Noise Machine | Noise Machine for Sleeping | Sleep Machine | Best Sound Machine | Baby Sleep Sounds | Soothe a Baby | White Noise for Babies | White Noise for Newborns | Sleep Sounds for Kids | Sleep Aid --- VIEW DISCLAIMER at https://www.12hourwhitenoise.com/disclaimer --- © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Listen Show Notes
White Noise and Sleep Sounds (12 Hours)
Rain on Umbrella for Sleep ☔ Gentle Patter, No Thunder | Sleep Sound (12 Hours)
Sep 11, 202611h 55m
Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here https://12hourwhitenoise.supercast.com --- Rain on umbrella for sleep — fall asleep fast to 12 hours of soft raindrops tapping on the umbrella overhead, close and cozy with no thunder to break the calm. ☔ Each drop lands lightly on the stretched fabric in a delicate, percussive pattern — some sharp and quick, others soft and rolling — the umbrella acting like a gentle drum, amplifying the rain while keeping you sheltered and dry. Around you the world is wet and misty, but beneath the canopy you're tucked safe in your own private cocoon of sound. Perfect for deep sleep, relaxation, focus, easing anxiety, and imagining a quiet walk through the rain — no loops, no breaks, just 12 continuous hours of gentle rain on the umbrella. --- Follow the show so your favorite sleep sound is always one tap away — new 12-hour episodes every week. Ad-free, intro-free, every episode — try Premium free for 7 days and sleep without interruptions https://12hourwhitenoise.supercast.com The Rest Report — Sleep Better. Live Better. Free weekly newsletter with science-backed sleep tips, routines & tools https://restreport.beehiiv.com/subscribe --- ⭐ If these sleep sounds have helped you rest easier, a quick rating on Spotify or Apple Podcasts helps other tired listeners find us — and it only takes a few seconds --- Although there may be an intro or ads at the very beginning of this free episode, there will be no further interruptions once the sleep sound begins Want every episode ad-free and intro-free? Premium unlocks all 9 shows in our network, plus a 7-day free trial https://12hourwhitenoise.supercast.com Your Premium subscription includes ad-free & intro-free access to: White Noise and Sleep Sounds (12 Hours) — Spotify | Apple Binaural Beats — Spotify | Apple Sleep Music — Spotify | Apple Meditations — Spotify | Apple Sleep Nosis — Spotify | Apple Sleep Stories — Spotify | Apple ✝️ Bible Stories — Spotify | Apple Myths, Mysteries & Conspiracies — Spotify | Apple Calm Your Pet — Spotify | Apple --- White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets. Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & Thunderstorms, Ocean Waves, Nature Sounds, Fan Sounds, Sleep Music, Binaural Beats, Sleep Stories, Guided Meditations, Sleep Hypnosis, and Sleep Affirmations — every episode a full 12 hours of continuous, uninterrupted calm. Perfect for insomnia relief, anxiety and stress reduction, tinnitus masking, ADHD focus, noise masking for city living or travel, baby sleep, and deep, restorative rest --- Our favorite sleep products linktr.ee/12hourwhitenoise Shop our merch ️ shop.12hourwhitenoise.com Subscribe to our YouTube channel youtube.com/@12hourwhitenoise Follow us on Instagram @12hourwhitenoise Follow us on TikTok @12hourwhitenoise Follow us on Facebook @whitenoiseandsleepsounds Follow us on X @sleepwithnoise --- Have a sound you'd like to hear? Email support@12hourwhitenoise.com or visit 12hourwhitenoise.com --- Keywords: Rain on Umbrella | Umbrella Rain Sounds | Rain Sounds on Umbrella | Rain on Umbrella for Sleep | Gentle Rain Sounds | Rain Sounds for Sleep | Rain Sounds | Soft Rain for Sleep | Rain on Canopy | Rain Tapping Sounds | Rain Patter Sounds | Rain Without Thunder | Rain No Thunder | Calm Rain Sounds | Cozy Rain Sounds | Rain for Deep Sleep | Rain Sounds for Relaxation | Rain Sounds for Anxiety | Rain Sounds for Studying | Rain at Night | Rainy Night Sounds | Gentle Rainfall | Rainfall Sounds | Rain Ambience | Peaceful Rain | Rain White Noise | Nature Sounds for Sleep | Sleeping in the Rain | Rain Sounds ASMR | Close Rain Sounds | Rain Overhead | Intimate Rain Sounds | Soft Rainfall for Sleep | Walking in the Rain Sounds | Rain on Fabric | Rain Sounds No Thunder | Rain on Umbrella 12 Hours | Rain Sounds No Ads | Best Rain Sounds for Sleep | Umbrella Sounds | Sleep Sounds | Sleep Podcast | Sleep Sounds Podcast | Sleep | Deep Sleep | Deep Sleep Sounds | Fall Asleep | Fall Asleep Fast | Sounds to Help You Sleep | Sounds to Fall Asleep To | Sounds to Help You Fall Asleep | Best Sleep Sounds | Best Noise for Sleep | Best Sleep Podcast | 12 Hours | 12 Hour Sleep Sounds | 12 Hour White Noise | 12 Hour Sound Machines | 8 Hour Sleep Music | Relaxing White Noise | Continuous Sleep Sounds | Uninterrupted | Noise for Sleep | Bedtime Sounds | Night Sounds for Sleeping | Calming Sounds | Calming Sounds for Sleep | Relaxing Sounds for Sleep | Soothing Sleep Sounds | Most Relaxing Sounds for Sleep | Insomnia | Insomnia Relief | Sounds for Insomnia | Anxiety Relief | Sounds for Anxiety | Stress Relief | Tinnitus | Tinnitus Masking | Tinnitus Relief | Sound Masking | Sound Cancellation | Sounds to Block Snoring | Snoring | Background Noise | Background Noise for Sleep | Background Noise for Focus | Noise for Studying | Concentration | Sound Machine | Sound Machine for Sleep | Noise Machine | Noise Machine for Sleeping | Sleep Machine | Best Sound Machine | Baby Sleep Sounds | Soothe a Baby | White Noise for Babies | White Noise for Newborns | Sleep Sounds for Kids | Sleep Aid --- VIEW DISCLAIMER at https://www.12hourwhitenoise.com/disclaimer --- © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Listen Show Notes
White Noise and Sleep Sounds (12 Hours)
Soft Rainstorm for Sleep ️ Gentle Rainfall, No Thunder | Sleep Sound (12 Hours)
Sep 11, 202611h 55m
Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here https://12hourwhitenoise.supercast.com --- Soft rainstorm for sleep — fall asleep fast to 12 hours of gentle, steady rainfall with no thunder to break the calm. ️ Raindrops patter softly on the ground and roof in a soothing, rhythmic rhythm — light and even, the kind of quiet rain that turns your room into a serene retreat and eases you into present-moment calm. No storms, no crashes, just the peaceful hush of soft rain falling. Perfect for deep sleep, relaxation, focus, easing anxiety, and cozy rainy nights — no loops, no breaks, just 12 continuous hours of gentle rainfall. --- Follow the show so your favorite sleep sound is always one tap away — new 12-hour episodes every week. Ad-free, intro-free, every episode — try Premium free for 7 days and sleep without interruptions https://12hourwhitenoise.supercast.com The Rest Report — Sleep Better. Live Better. Free weekly newsletter with science-backed sleep tips, routines & tools https://restreport.beehiiv.com/subscribe --- ⭐ If these sleep sounds have helped you rest easier, a quick rating on Spotify or Apple Podcasts helps other tired listeners find us — and it only takes a few seconds --- Although there may be an intro or ads at the very beginning of this free episode, there will be no further interruptions once the sleep sound begins Want every episode ad-free and intro-free? Premium unlocks all 9 shows in our network, plus a 7-day free trial https://12hourwhitenoise.supercast.com Your Premium subscription includes ad-free & intro-free access to: White Noise and Sleep Sounds (12 Hours) — Spotify | Apple Binaural Beats — Spotify | Apple Sleep Music — Spotify | Apple Meditations — Spotify | Apple Sleep Nosis — Spotify | Apple Sleep Stories — Spotify | Apple ✝️ Bible Stories — Spotify | Apple Myths, Mysteries & Conspiracies — Spotify | Apple Calm Your Pet — Spotify | Apple --- White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets. Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & Thunderstorms, Ocean Waves, Nature Sounds, Fan Sounds, Sleep Music, Binaural Beats, Sleep Stories, Guided Meditations, Sleep Hypnosis, and Sleep Affirmations — every episode a full 12 hours of continuous, uninterrupted calm. Perfect for insomnia relief, anxiety and stress reduction, tinnitus masking, ADHD focus, noise masking for city living or travel, baby sleep, and deep, restorative rest --- Our favorite sleep products linktr.ee/12hourwhitenoise Shop our merch ️ shop.12hourwhitenoise.com Subscribe to our YouTube channel youtube.com/@12hourwhitenoise Follow us on Instagram @12hourwhitenoise Follow us on TikTok @12hourwhitenoise Follow us on Facebook @whitenoiseandsleepsounds Follow us on X @sleepwithnoise --- Have a sound you'd like to hear? Email support@12hourwhitenoise.com or visit 12hourwhitenoise.com --- Keywords: Soft Rain Sounds | Soft Rainstorm | Gentle Rain Sounds | Gentle Rainfall | Light Rain Sounds | Rain Sounds for Sleep | Rain Sounds | Soft Rain for Sleep | Rain Without Thunder | Rain No Thunder | Calm Rain Sounds | Steady Rain Sounds | Rain on Roof | Rainfall Sounds | Cozy Rain Sounds | Rain for Deep Sleep | Rain Sounds for Relaxation | Rain Sounds for Anxiety | Rain Sounds for Studying | Rain at Night | Rainy Night Sounds | Peaceful Rain | Light Rainfall for Sleep | Nature Sounds for Sleep | Rain Ambience | Rain White Noise | Sleeping in the Rain | Rain Sounds ASMR | Gentle Rain for Sleep | Quiet Rain Sounds | Soothing Rain Sounds | Relaxing Rain Sounds | Soft Rainfall for Sleep | Rain Pitter Patter | Rain on the Roof | Soft Rain 12 Hours | Rain Sounds No Ads | Best Rain Sounds for Sleep | Rainy Day Sounds | Gentle Rainstorm | Sleep Sounds | Sleep Podcast | Sleep Sounds Podcast | Sleep | Deep Sleep | Deep Sleep Sounds | Fall Asleep | Fall Asleep Fast | Sounds to Help You Sleep | Sounds to Fall Asleep To | Sounds to Help You Fall Asleep | Best Sleep Sounds | Best Noise for Sleep | Best Sleep Podcast | 12 Hours | 12 Hour Sleep Sounds | 12 Hour White Noise | 12 Hour Sound Machines | 8 Hour Sleep Music | Relaxing White Noise | Continuous Sleep Sounds | Uninterrupted | Noise for Sleep | Bedtime Sounds | Night Sounds for Sleeping | Calming Sounds | Calming Sounds for Sleep | Relaxing Sounds for Sleep | Soothing Sleep Sounds | Most Relaxing Sounds for Sleep | Insomnia | Insomnia Relief | Sounds for Insomnia | Anxiety Relief | Sounds for Anxiety | Stress Relief | Tinnitus | Tinnitus Masking | Tinnitus Relief | Sound Masking | Sound Cancellation | Sounds to Block Snoring | Snoring | Background Noise | Background Noise for Sleep | Background Noise for Focus | Noise for Studying | Concentration | Sound Machine | Sound Machine for Sleep | Noise Machine | Noise Machine for Sleeping | Sleep Machine | Best Sound Machine | Baby Sleep Sounds | Soothe a Baby | White Noise for Babies | White Noise for Newborns | Sleep Sounds for Kids | Sleep Aid --- VIEW DISCLAIMER at https://www.12hourwhitenoise.com/disclaimer --- © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Listen Show Notes
White Noise and Sleep Sounds (12 Hours)
Air Conditioner Sounds for Sleep ❄️ Steady Cooling Hum | Sleep Sound (12 Hours)
Sep 2, 202611h 55m
Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here https://12hourwhitenoise.supercast.com --- Air conditioner sounds for sleep — fall asleep fast to 12 hours of the steady, cooling hum of an air conditioner running low. ❄️ A smooth, consistent rush of cool air fills the room — that invigorating hiss of the AC settling into a laid-back, comfortable rhythm, an even mechanical white noise that masks distractions and eases you into calm. Breathe deep and let it carry you off. Perfect for deep sleep, relaxation, focus, hot summer nights, and masking unwanted noise — no loops, no breaks, just 12 continuous hours of calming air conditioner sound. --- Follow the show so your favorite sleep sound is always one tap away — new 12-hour episodes every week. Ad-free, intro-free, every episode — try Premium free for 7 days and sleep without interruptions https://12hourwhitenoise.supercast.com The Rest Report — Sleep Better. Live Better. Free weekly newsletter with science-backed sleep tips, routines & tools https://restreport.beehiiv.com/subscribe --- ⭐ If these sleep sounds have helped you rest easier, a quick rating on Spotify or Apple Podcasts helps other tired listeners find us — and it only takes a few seconds --- Although there may be an intro or ads at the very beginning of this free episode, there will be no further interruptions once the sleep sound begins Want every episode ad-free and intro-free? Premium unlocks all 9 shows in our network, plus a 7-day free trial https://12hourwhitenoise.supercast.com Your Premium subscription includes ad-free & intro-free access to: White Noise and Sleep Sounds (12 Hours) — Spotify | Apple Binaural Beats — Spotify | Apple Sleep Music — Spotify | Apple Meditations — Spotify | Apple Sleep Nosis — Spotify | Apple Sleep Stories — Spotify | Apple ✝️ Bible Stories — Spotify | Apple Myths, Mysteries & Conspiracies — Spotify | Apple Calm Your Pet — Spotify | Apple --- White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets. Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & Thunderstorms, Ocean Waves, Nature Sounds, Fan Sounds, Sleep Music, Binaural Beats, Sleep Stories, Guided Meditations, Sleep Hypnosis, and Sleep Affirmations — every episode a full 12 hours of continuous, uninterrupted calm. Perfect for insomnia relief, anxiety and stress reduction, tinnitus masking, ADHD focus, noise masking for city living or travel, baby sleep, and deep, restorative rest --- Our favorite sleep products linktr.ee/12hourwhitenoise Shop our merch ️ shop.12hourwhitenoise.com Subscribe to our YouTube channel youtube.com/@12hourwhitenoise Follow us on Instagram @12hourwhitenoise Follow us on TikTok @12hourwhitenoise Follow us on Facebook @whitenoiseandsleepsounds Follow us on X @sleepwithnoise --- Have a sound you'd like to hear? Email support@12hourwhitenoise.com or visit 12hourwhitenoise.com --- Keywords: Air Conditioner Sounds | Air Conditioner Sounds for Sleep | AC Sounds for Sleep | Air Conditioner White Noise | AC White Noise | Air Conditioner for Sleep | Air Conditioner Hum | AC Hum for Sleep | Air Conditioner Noise | AC Noise for Sleep | Fan Sounds for Sleep | Cooling Sounds | Air Conditioning Sounds | Appliance Sounds for Sleep | Appliance White Noise | Mechanical Hum for Sleep | Steady Hum for Sleep | White Noise for Sleep | Air Conditioner Baby Sleep | Sounds That Calm Babies | Air Conditioner ASMR | Cool Air Sounds | Home Air Conditioner | Window AC Sounds | Central Air Sounds | HVAC Sounds | Sound Masking | AC for Deep Sleep | Air Conditioner for Anxiety | Summer Sleep Sounds | Hot Night Sounds | Cozy Fan Sounds | Air Conditioner for Studying | Blowing Air Sounds | Cooling White Noise | Air Conditioner 12 Hours | Air Conditioner No Ads | Best AC Sounds for Sleep | Air Conditioner Fan | Steady Airflow Sounds | Sleep Sounds Podcast | Sleep | Deep Sleep | Deep Sleep Sounds | Fall Asleep | Fall Asleep Fast | Sounds to Help You Sleep | Sounds to Fall Asleep To | Sounds to Help You Fall Asleep | Best Sleep Sounds | Best Noise for Sleep | Best Sleep Podcast | 12 Hours | 12 Hour Sleep Sounds | 12 Hour White Noise | 12 Hour Sound Machines | 8 Hour Sleep Music | Relaxing White Noise | Continuous Sleep Sounds | Uninterrupted | Noise for Sleep | Bedtime Sounds | Night Sounds for Sleeping | Calming Sounds | Calming Sounds for Sleep | Relaxing Sounds for Sleep | Soothing Sleep Sounds | Most Relaxing Sounds for Sleep | Insomnia | Insomnia Relief | Sounds for Insomnia | Anxiety Relief | Sounds for Anxiety | Stress Relief | Tinnitus | Tinnitus Masking | Tinnitus Relief | Sound Masking | Sound Cancellation | Sounds to Block Snoring | Snoring | Background Noise | Background Noise for Sleep | Background Noise for Focus | Noise for Studying | Concentration | Sound Machine | Sound Machine for Sleep | Noise Machine | Noise Machine for Sleeping | Sleep Machine | Best Sound Machine | Baby Sleep Sounds | Soothe a Baby | White Noise for Babies | White Noise for Newborns | Sleep Sounds for Kids | Sleep Aid --- VIEW DISCLAIMER at https://www.12hourwhitenoise.com/disclaimer --- © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
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What is the difference between Founder Solo and Founder Pro?

Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.

How do agency tiers work?

Agency tiers have no base fee. You pay per managed client and per talent profile. Agency Standard is $199 per client per month; Agency Pro is $399 per client per month. Both add $39 per talent profile per month. Your own team's user seats are always free.

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Do you offer a free trial?

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What happens if I cancel?

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Is the 20% annual discount automatic?

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What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

White Noise and Sleep Sounds (12 Hours)

Rain on Umbrella for Sleep ☔ Gentle Patter, No Thunder | Sleep Sound (12 Hours)

Sep 11, 202611h 55m

Sleep better & support the show — try Premium free for 7 days, ad-free, intro-free, every episode. Link here https://12hourwhitenoise.supercast.com --- Rain on umbrella for sleep — fall asleep fast to 12 hours of soft raindrops tapping on the umbrella overhead, close and cozy with no thunder to break the calm. ☔ Each drop lands lightly on the stretched fabric in a delicate, percussive pattern — some sharp and quick, others soft and rolling — the umbrella acting like a gentle drum, amplifying the rain while keeping you sheltered and dry. Around you the world is wet and misty, but beneath the canopy you're tucked safe in your own private cocoon of sound. Perfect for deep sleep, relaxation, focus, easing anxiety, and imagining a quiet walk through the rain — no loops, no breaks, just 12 continuous hours of gentle rain on the umbrella. --- Follow the show so your favorite sleep sound is always one tap away — new 12-hour episodes every week. Ad-free, intro-free, every episode — try Premium free for 7 days and sleep without interruptions https://12hourwhitenoise.supercast.com The Rest Report — Sleep Better. Live Better. Free weekly newsletter with science-backed sleep tips, routines & tools https://restreport.beehiiv.com/subscribe --- ⭐ If these sleep sounds have helped you rest easier, a quick rating on Spotify or Apple Podcasts helps other tired listeners find us — and it only takes a few seconds --- Although there may be an intro or ads at the very beginning of this free episode, there will be no further interruptions once the sleep sound begins Want every episode ad-free and intro-free? Premium unlocks all 9 shows in our network, plus a 7-day free trial https://12hourwhitenoise.supercast.com Your Premium subscription includes ad-free & intro-free access to: White Noise and Sleep Sounds (12 Hours) — Spotify | Apple Binaural Beats — Spotify | Apple Sleep Music — Spotify | Apple Meditations — Spotify | Apple Sleep Nosis — Spotify | Apple Sleep Stories — Spotify | Apple ✝️ Bible Stories — Spotify | Apple Myths, Mysteries & Conspiracies — Spotify | Apple Calm Your Pet — Spotify | Apple --- White Noise & Sleep Sounds (12 Hours) is the world's best and most trusted sleep sound podcast — your home for all things sleep. We've helped millions of listeners fall asleep faster, stay asleep longer, and wake up rested, whether you're battling insomnia, quieting a racing mind, studying, working, meditating, sound masking, or just trying to relax at the end of a long day. Great for every age and every sleeper — from soothing newborns and toddlers to calming anxious pets. Explore our full library and network of sleep sounds and sleep content: White Noise, Pink Noise, Brown Noise, Rain & Thunderstorms, Ocean Waves, Nature Sounds, Fan Sounds, Sleep Music, Binaural Beats, Sleep Stories, Guided Meditations, Sleep Hypnosis, and Sleep Affirmations — every episode a full 12 hours of continuous, uninterrupted calm. Perfect for insomnia relief, anxiety and stress reduction, tinnitus masking, ADHD focus, noise masking for city living or travel, baby sleep, and deep, restorative rest --- Our favorite sleep products linktr.ee/12hourwhitenoise Shop our merch ️ shop.12hourwhitenoise.com Subscribe to our YouTube channel youtube.com/@12hourwhitenoise Follow us on Instagram @12hourwhitenoise Follow us on TikTok @12hourwhitenoise Follow us on Facebook @whitenoiseandsleepsounds Follow us on X @sleepwithnoise --- Have a sound you'd like to hear? Email support@12hourwhitenoise.com or visit 12hourwhitenoise.com --- Keywords: Rain on Umbrella | Umbrella Rain Sounds | Rain Sounds on Umbrella | Rain on Umbrella for Sleep | Gentle Rain Sounds | Rain Sounds for Sleep | Rain Sounds | Soft Rain for Sleep | Rain on Canopy | Rain Tapping Sounds | Rain Patter Sounds | Rain Without Thunder | Rain No Thunder | Calm Rain Sounds | Cozy Rain Sounds | Rain for Deep Sleep | Rain Sounds for Relaxation | Rain Sounds for Anxiety | Rain Sounds for Studying | Rain at Night | Rainy Night Sounds | Gentle Rainfall | Rainfall Sounds | Rain Ambience | Peaceful Rain | Rain White Noise | Nature Sounds for Sleep | Sleeping in the Rain | Rain Sounds ASMR | Close Rain Sounds | Rain Overhead | Intimate Rain Sounds | Soft Rainfall for Sleep | Walking in the Rain Sounds | Rain on Fabric | Rain Sounds No Thunder | Rain on Umbrella 12 Hours | Rain Sounds No Ads | Best Rain Sounds for Sleep | Umbrella Sounds | Sleep Sounds | Sleep Podcast | Sleep Sounds Podcast | Sleep | Deep Sleep | Deep Sleep Sounds | Fall Asleep | Fall Asleep Fast | Sounds to Help You Sleep | Sounds to Fall Asleep To | Sounds to Help You Fall Asleep | Best Sleep Sounds | Best Noise for Sleep | Best Sleep Podcast | 12 Hours | 12 Hour Sleep Sounds | 12 Hour White Noise | 12 Hour Sound Machines | 8 Hour Sleep Music | Relaxing White Noise | Continuous Sleep Sounds | Uninterrupted | Noise for Sleep | Bedtime Sounds | Night Sounds for Sleeping | Calming Sounds | Calming Sounds for Sleep | Relaxing Sounds for Sleep | Soothing Sleep Sounds | Most Relaxing Sounds for Sleep | Insomnia | Insomnia Relief | Sounds for Insomnia | Anxiety Relief | Sounds for Anxiety | Stress Relief | Tinnitus | Tinnitus Masking | Tinnitus Relief | Sound Masking | Sound Cancellation | Sounds to Block Snoring | Snoring | Background Noise | Background Noise for Sleep | Background Noise for Focus | Noise for Studying | Concentration | Sound Machine | Sound Machine for Sleep | Noise Machine | Noise Machine for Sleeping | Sleep Machine | Best Sound Machine | Baby Sleep Sounds | Soothe a Baby | White Noise for Babies | White Noise for Newborns | Sleep Sounds for Kids | Sleep Aid --- VIEW DISCLAIMER at https://www.12hourwhitenoise.com/disclaimer --- © White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Listen Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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White Noise and Sleep Sounds (12 Hours)

About this Podcast:

Pitch Analysis

What is White Noise and Sleep Sounds (12 Hours)?

About the host

Recent episodes

Fluffy Brown Noise for Sleep Warm, Velvety & Cozy | Sleep Sound (12 Hours)

Fluffy Deep Brown Noise for Sleep Soft, Plush & Velvety | Sleep Sound (12 Hours)

Rain on Umbrella for Sleep ☔ Gentle Patter, No Thunder | Sleep Sound (12 Hours)

Soft Rainstorm for Sleep ️ Gentle Rainfall, No Thunder | Sleep Sound (12 Hours)

Air Conditioner Sounds for Sleep ❄️ Steady Cooling Hum | Sleep Sound (12 Hours)

Advertisers on this show

Best industries to pitch White Noise and Sleep Sounds (12 Hours) for

Podcasts like White Noise and Sleep Sounds (12 Hours)

Every question we get asked before
someone starts their trial.

White Noise and Sleep Sounds (12 Hours)

About this Podcast:

Pitch Analysis

What is White Noise and Sleep Sounds (12 Hours)?

About the host

Recent episodes

Fluffy Brown Noise for Sleep Warm, Velvety & Cozy | Sleep Sound (12 Hours)

Fluffy Deep Brown Noise for Sleep Soft, Plush & Velvety | Sleep Sound (12 Hours)

Rain on Umbrella for Sleep ☔ Gentle Patter, No Thunder | Sleep Sound (12 Hours)

Soft Rainstorm for Sleep ️ Gentle Rainfall, No Thunder | Sleep Sound (12 Hours)

Air Conditioner Sounds for Sleep ❄️ Steady Cooling Hum | Sleep Sound (12 Hours)

Advertisers on this show

Best industries to pitch White Noise and Sleep Sounds (12 Hours) for

Podcasts like White Noise and Sleep Sounds (12 Hours)

Every question we get asked before
someone starts their trial.

White Noise and Sleep Sounds (12 Hours)

About this Podcast:

Pitch Analysis

What is White Noise and Sleep Sounds (12 Hours)?

About the host

Recent episodes

Fluffy Brown Noise for Sleep Warm, Velvety & Cozy | Sleep Sound (12 Hours)

Fluffy Deep Brown Noise for Sleep Soft, Plush & Velvety | Sleep Sound (12 Hours)

Rain on Umbrella for Sleep ☔ Gentle Patter, No Thunder | Sleep Sound (12 Hours)

Soft Rainstorm for Sleep ️ Gentle Rainfall, No Thunder | Sleep Sound (12 Hours)

Air Conditioner Sounds for Sleep ❄️ Steady Cooling Hum | Sleep Sound (12 Hours)

Advertisers on this show

Best industries to pitch White Noise and Sleep Sounds (12 Hours) for

Podcasts like White Noise and Sleep Sounds (12 Hours)

Every question we get asked beforesomeone starts their trial.

White Noise and Sleep Sounds (12 Hours)

About this Podcast:

Pitch Analysis

What is White Noise and Sleep Sounds (12 Hours)?

About the host

Recent episodes

Fluffy Brown Noise for Sleep Warm, Velvety & Cozy | Sleep Sound (12 Hours)

Fluffy Deep Brown Noise for Sleep Soft, Plush & Velvety | Sleep Sound (12 Hours)

Rain on Umbrella for Sleep ☔ Gentle Patter, No Thunder | Sleep Sound (12 Hours)

Soft Rainstorm for Sleep ️ Gentle Rainfall, No Thunder | Sleep Sound (12 Hours)

Air Conditioner Sounds for Sleep ❄️ Steady Cooling Hum | Sleep Sound (12 Hours)

Advertisers on this show

Best industries to pitch White Noise and Sleep Sounds (12 Hours) for

Podcasts like White Noise and Sleep Sounds (12 Hours)

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.