When We Are Healed

<p>How do we find safety in our body, especially as empaths and sensitive types?</p><p>Today’s guest is someone who has helped me see the body and the cycle of life and death in a completely new light. </p><p>Marielle...

<p>When is the last time you sang your heart out?</p><p>When did you first learn to suppress your voice, to hold yourself back?</p><p>Today, I sat with my dear friend Neda Boin to talk about the power of using the voice...

<p>In a society where our sense of worth has long been tied to achievement and productivity, there’s now a collective longing to let go of the busy doing and simply be. The question is—how do we get there?</p><p>Our...

<p>There’s a lot coming up right now in the collective – and for many of us, our personal lives. And it’s those times when sh*t hits the fan that it’s extra tempting to make it wrong and try to fight it, or to spiral...

<p>Confession: There are times when I catch myself feeling pretty uninspired in my daily life, thinking things are “just OK.” The mind is constantly looking for something outside of me to bring excitement and...

<p>If you’ve been feeling some density and heaviness lately, you’re not alone, and you’re not doing anything wrong!</p><p>When we experience depression, anxiety, or any emotional state that feel uncomfortable, there’s a...

<p>Several months ago, I had a life-changing experience with psychedelic-assisted therapy using psilocybin, a.k.a. “magic” mushrooms. It was the most powerful, emotional catharsis that cracked me open – and I’m deeply...

<p>If you’ve ever felt stuck in a job that you’re doing mostly for the money, or felt lost or frustrated that you don’t know what you want to do with your life, this episode is for you! I sat down with my dear friend...

<p>This is a no-holds-barred, honest talk about the fear, resistance, and creative block that I’ve struggled with as a podcaster.</p><p>I take you behind the scenes of podcasting and share everything about how I’ve been...

<p>Earlier in 2025, I stumbled across a program called the 28-day Gratitude Launchpad with Dr. Mario Torres-León, which blew my mind and cracked my heart open. Even though I had practiced gratitude for many years, it...

<p>There’s a very exciting movement taking root in the health & wellness space – one that’s guided by the energy and wisdom of the divine feminine. It’s a call to soften, listen, and flow with natural rhythms instead of...

<p>Chronic pain – physical and emotional – has been hands down one of the most grueling things I’ve worked with on my healing journey. But it’s also been my greatest teacher of self-love and compassion.</p><p>In this...

<p>What if there’s joy and freedom on the other side of our greatest pain? Today’s guest is a living testament to how even the most debilitating addiction or unspeakable trauma can be healed when we embrace a full...

<p>We’ve been taught that gratitude is the key to happiness, but do we really know how powerful it actually is? How it can magically change our lives? And how much fun we can have with it?</p><p>Confession: I actually...

<p>“You have aggressive cancer” may be the scariest words for any of us to hear. But for our guest today, it turned out to the beginning of an epic journey of coming home to herself.</p><p>Tina Marie Bertoli is a...