Hosted by Luan · 🇺🇸 US · EN-US · 42 episodes
Established thought leaders with verified media credentials.
Working in the fitness industry since 2001, Luan Nguyen runs Wheelhouse Academy, a Strength & Conditioning gym in Birmingham, AL. Wheelhouse Academy was born out of the notion of building a supportive community that empowers people to learn the benefits of exercising the right way, teaching its members to balance the intensity of their workouts for maximum performance when it is needed most. Gyms should be inclusive and provide positive energy all cultivated through the social support of the community and staff. With this aim, we have attracted a group of incredibly supportive members who lift each other up and empower one another to work harder and smarter. Wheelhouse Radio is a dive into the lives of these individuals. To learn their stories, learn about their "wheelhouse" and what they do to stay on top. Of course we will have topics on fitness, strength building, olympic weightlifting, nutrition, recovery as well as community event specific to the academy.
Luan hosts WHEELHOUSE RADIO, a health show with 42 episodes published.
Our Relay Team sat down post race to talk about our first (and not last) Hyrox experience. If you are curious about this race at all, this one is worth a listen. Contact Wheelhouse Academy Instagram: @wheelhouse.academy
From rowing crew in college to planning events for USA Weightlifting...Josh began tinkering with coffee and saw an opportunity to provide great drinks and positive vibes to his neighborhood. Today, Josh, his wife Melanie
Spoiler Warning: This is a sequel to episode 14 (An American Dream). Listen to that episode FIRST before diving into this one. This episode dives into greater details of Luan and his family's escape to the United States
Branden Lower is the Founder and Lead Strategist at Build Design Studio, a creative agency specializing in comprehensive branding solutions. Based in Birmingham, Branden focuses on structured creativity, ensuring that br
Strap in for an incredible episode with my friend Kelsey. She's practiced Nutrition since 2011 after her degree in dietetics and Masters in Functional Medicine and Clinical Nutrition. (There's a much longer list of her a
Eric shares about touring the world with a band to eventually settling his roots deep in the heart of Avondale by creating a non-profit in Firehouse Community Arts Center. Firehouse CAC is dedicated to the enrichment of
Listeners, meet the incredible Ellie Hiller. A Birmingham native, former college athlete, current high end competitive CrossFitter and owner of Vulcan Nutrition (VN), a nutrition company that works with cleient's needs o
Coach Faye and I dive into the history or our anniversary party, The Whammys. From why and how it got started to why and how it is changing for this year as we celebrate our 6 year anniversary and the people that make up
After dropping out of college, Micah moved to North Carolina to chase a dream: to open and operate a fitness facility. Looking back at his decade in the industry, we reflect on the lessons learned and how that lead to th
It's been a while since we caught up with the Movewell Team so in this episode, I got to host three of the four PTs that service our community at Wheelhouse on a weekly basis: Aaron, Dakota and Kaley. Of course we dug in
This episode was Coach Faye's idea and brainchild as she got us together to chat about Resolutions because its THAT time of year. Luan, Lori Ann and Faye dive in to their personal experiences with resolutions/goals setti
Several athletes from Team Wheelhouse qualified for AO Finals (because they crushed it at State Championships). On this episode, Coach Luan sits down to recap the American Open Finals shenanigans with Dakota Hooper and J
Luke can be seen at the 4:30pm Conditioning getting his work in just about every day of the week. You've worked out beside him but did you know that he started two business on his own? His latest creation is Humphrey's D
We are hosting a Self Defense Workshop for Women this Saturday October 1st and I've brought in two of our very own Wheelhouse members (who will also help coach the workshop) to share about their journey in Jiu Jitsu and
This episode takes us back to earlier this year when the Whammys (our annual celebration/party) was just an idea. Should we try to resurrect an event that died during the pandemic? Could we pull it off? How do we pull it
Meet "The Beer Guy", Eric Meyer. He's a husband, father, entrepreneur, and full time firefighter. You will often find Eric in the early morning strength classes, on the Jiu Jitsu mats or at happy hour at his business, Ca
We meet the creators of some of Birmingham's favorite eating spots and learn about their up and coming project as well. Victor King and Kristen Hall share how Bandit Bham and The Essential became a thing and how it almos
Luan and Rain outline the vision behind the 535 Challenge, the parameters, what we wanted it to be and what we did NOT want it to be. Use this challenge to propel you through the multiple levels of adherence in order to
Nick Pihakis is with us today and shares about growing up in the food/service industry, seeing Jim N' Nicks start from the ground up and now playing a huge role in the Pihakis Hospitality Group where they have built some
I brought in an SME (Subject Matter Expert) to chat about the importance of strength training for women. Alyssa Parten has accomplished her Masters in Exercise Science, and is currently studying for her pHD. She has work
Katie White
Minister for Climate in the Department for Energy Security and Net Zero · Travis County StarFlight
1 appearance on this show
Eric Wallace
Director of Sales and Marketing at Fulford Homes · University of Alabama Birmingham
1 appearance on this show
Luke Wood
President · California State University, Sacramento
1 appearance on this show
Dr. Annie White
Dr.
1 appearance on this show
Victor King
Quest
1 appearance on this show
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To pitch WHEELHOUSE RADIO, visit https://www.buzzsprout.com/1776739 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
WHEELHOUSE RADIO is hosted by Luan. The show is categorised under health (fitness) and has published 42 episodes.
WHEELHOUSE RADIO has published 42 episodes.
WHEELHOUSE RADIO regularly covers health, fitness. It sits in the health category, with a fitness focus.
WHEELHOUSE RADIO is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
WHEELHOUSE RADIO hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of WHEELHOUSE RADIO average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates WHEELHOUSE RADIO's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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