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Hosted by Peter Schultz PT, DPT · 🇺🇸 US · EN-US · 20 episodes
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What’s In Your Head: Tools for Pain and Dizziness is a podcast about pain, dizziness, headaches, stress, and symptoms that don’t always make sense — and what to do about them. Hosted by Pete Schultz, PT, DPT , a Doctor of Physical Therapy with over 20 years of experience, this show is for anyone who’s been told “everything looks normal” but still doesn’t feel like themselves. If you’re dealing with persistent pain, dizziness, headaches, post-concussion symptoms, or stress that lingers longer than expected, you’re not broken. Each episode explores why symptoms persist , not just in the body, but throughout the nervous system , and how the brain and body constantly interact. Using modern, evidence-based approaches — including pain reprocessing, somatic tracking, mindfulness, self-regulation exercises, biofeedback, neurofeedback, vestibular rehabilitation, and movement-based therapies — Pete shares practical tools he uses every day with cli
Peter Schultz PT, DPT hosts What's in Your Head: Tools for Pain and Dizziness, a health show with 20 episodes published.
Episode 20: Ehlers-Danlos and Hypermobility – Why Being Too Flexible Can Hurt (and What Actually Helps) What if being too flexible is actually contributing to your pain? In this episode of What's in Your Head: Tools for
Episode 19: Understanding Hip Pain – Why It Hurts and What Helps Hip pain isn't just one condition—it can come from the hip joint, muscles, tendons, bursae, lower back, pelvis, or even the nervous system when pain become
Midlife, Menopause & Pain: Why Everything Suddenly Hurts (and What You Can Do About It) Why do so many women notice new aches, headaches, joint stiffness, and persistent pain during midlife? Is it "just getting older," o
Ménière's disease is a complex inner ear disorder that can cause episodes of vertigo, hearing loss, tinnitus, and a feeling of fullness in the ear. While these symptoms can be frightening and unpredictable, there are man
Somatic Tracking: A 5-Minute Guided Exercise to Calm Pain, Dizziness, and Other Symptoms In this special guided episode of What's in Your Head: Tools for Pain and Dizziness , Dr. Pete Schultz leads you through a simple f
In this episode of What’s in Your Head: Tools for Pain & Dizziness, Pete Schultz, DPT, OCS, takes a deep dive into fibromyalgia — a chronic widespread pain condition that is often misunderstood, misdiagnosed, and frustra
In this episode of What’s in Your Head, Dr. Pete Schultz breaks down the different types of low back pain commonly seen in physical therapy — and why low back pain is often much more complex than people think. Pete discu
Can your neck really cause dizziness or headaches? In this episode of What’s in Your Head: Tools for Pain & Dizziness, Dr. Pete Schultz, physical therapist, breaks down the topic of cervicogenic dizziness and cervicogeni
In this special episode of What’s in Your Head: Tools for Pain and Dizziness, Pete Schultz, DPT, OCS, walks you through a simple, practical tool you can use when pain or dizziness starts to increase. This guided affirmat
Episode 10: What is Persistent Postural-Perceptual Dizziness (PPPD) and How to Resolve It Persistent Postural-Perceptual Dizziness (PPPD) is a common but often misunderstood condition that can develop after a vestibular
Episode 9: Pain Reprocessing Therapy Chronic pain and persistent symptoms can be incredibly frustrating—especially when medical testing doesn’t clearly explain what you’re feeling. In this episode of What’s in Your Head,
Hip and knee pain are some of the most common reasons people seek medical care, and many are told early on that they’ll eventually need a joint replacement. Imaging often shows arthritis or “bone-on-bone” changes, but th
Episode Title: Migraine Beyond Medication: A Multi-Systems Approach Episode Description: Migraine is not just a headache — it’s a complex neurologic condition involving the nervous system, sensory processing, and multipl
Episode Summary In this episode of What’s in Your Head: Tools for Pain and Dizziness, Dr. Pete Schultz breaks down what biofeedback actually is —and just as importantly, what it isn’t. Biofeedback is not the treatment .
Episode 5 — Concussion: What’s Actually Happening and How to Fully Recover In this episode of What’s in Your Head: Tools for Pain & Dizziness, Pete Schultz, Doctor of Physical Therapy, breaks down what a concussion reall
Have you ever rolled over in bed, looked up, or laid down — and suddenly the entire room started spinning? In this episode of What’s in Your Head: Tools for Pain & Dizziness, Dr. Pete Schultz, Doctor of Physical Therapy,
In this episode of What’s in Your Head, we take a deep dive into the different types of headaches — and why understanding them matters. While many people think “a headache is just a headache,” different headache types re
Episode 2 — How the Autonomic Nervous System Drives Pain and Dizziness https://www.dynamicsportspt.com/ follow link to schedule an appointment for physical therapy. https://painanddizzy.com/ follow link for more informat
https://www.dynamicsportspt.com/ To schedule a physical therapy appointment https://painanddizzy.com/ To learn more information on Pain and dizziness or email painanddizzy@gmail.com Why Pain Persists In the first episode
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What's in Your Head: Tools for Pain and Dizziness is hosted by Peter Schultz PT, DPT. The show is categorised under health (fitness) and has published 20 episodes.
What's in Your Head: Tools for Pain and Dizziness has published 20 episodes.
What's in Your Head: Tools for Pain and Dizziness regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of What's in Your Head: Tools for Pain and Dizziness average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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