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It's Not in Your Head

Hosted by It · health · EN-US

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About this Podcast:

Welcome to It's Not in Your Head Podcast, with Dan and Juz. Dr. Dan is a Sports Physician and Justine a Pain Coach and patient. We have come together to find ways to manage complex pain better for both patients and providers. New episodes will come out bi-weekly on all major platforms.

Pitch Analysis

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Contact path

Public web form

Booking probability

20%

Guest openness

Selective

80/100
Required Score

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Questions about It's Not in Your Head

What is It's Not in Your Head about?

Welcome to It's Not in Your Head Podcast, with Dan and Juz. Dr. Dan is a Sports Physician and Justine a Pain Coach and patient. We have come together to find ways to manage complex pain better for both patients and providers. New episodes will come out bi-weekly on all major platforms.

Who hosts It's Not in Your Head?

It's Not in Your Head is hosted by It. The show has published 48 episodes to date.

What has It's Not in Your Head covered recently?

Recent episodes include "49 Spinal Cord Stimulation, DRG & Peripheral Nerve Stimulation: A Complete Guide to Neuromodulation" (29 January 2026, 24 minutes), "48 Sympathetic Injections: What They Are & How They Treat Complex Chronic Pain" (15 January 2026, 30 minutes), and "47 Basivertebral Nerve Ablation (BVNA): A Targeted Treatment for Discogenic Back Pain" (1 January 2026, 23 minutes).

How often does It's Not in Your Head publish?

It's Not in Your Head publishes roughly every two weeks, with episodes averaging 33 minutes across 48 episodes.

How hard is it to get booked on It's Not in Your Head?

Booking probability for It's Not in Your Head is 20%, and the host is rated Selective on guests. It's Not in Your Head requires a Pod Score of 80 or higher. It's Not in Your Head's contact route on record: public web form.

Who should pitch It's Not in Your Head?

The strongest fits for It's Not in Your Head are Health & Wellness Services. It's Not in Your Head has a health audience.

About the host

It hosts It's Not in Your Head, a health podcast with 48 episodes published.

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Recent episodes

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  • Episode #49

    49 Spinal Cord Stimulation, DRG & Peripheral Nerve Stimulation: A Complete Guide to Neuromodulation

    Jan 29, 202624 minS2

    Neuromodulation represents the most advanced tier of the neuropathic pain treatment algorithm, and this episode is a comprehensive guide to navigating it. Dr. Dan Bates and Justine Feitelson cover the full journey from...

  • Episode #48

    48 Sympathetic Injections: What They Are & How They Treat Complex Chronic Pain

    Jan 15, 202630 minS2

    Sympathetic nerve blocks target the autonomic nervous system to manage pain conditions that don't respond adequately to conventional approaches. This episode covers three key injection types — stellate ganglion blocks...

  • Episode #47

    47 Basivertebral Nerve Ablation (BVNA): A Targeted Treatment for Discogenic Back Pain

    Jan 1, 202623 minS2

    Basivertebral nerve ablation (BVNA) is an emerging procedural option for a specific and often undertreated cause of chronic back pain: discogenic, or vertebral endplate pain. This episode covers the science behind the...

  • Episode #46

    46 Managing Chronic Pain During the Holidays: Practical Patient Strategies

    Dec 18, 202536 minS2

    The holiday season amplifies many of the most challenging aspects of living with chronic pain — disrupted routines, increased stress, difficult family dynamics, and the emotional weight of grief and loneliness. This...

  • Episode #45

    45 Epidural Steroid Injections: What They Treat, How They Work & What to Expect

    Dec 11, 202529 minS2

    Epidural injections are one of the most commonly performed pain procedures — yet many patients don't fully understand how they work or what to expect. This episode demystifies the topic, covering what epidurals treat...

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  • Episode #41

    42 Sacroiliac Joint Injections: What Is an SIJ Block & How Does It Confirm the Diagnosis?

    Nov 27, 202515 minS2

    Building on the series on lower back pain causes, this episode focuses on sacroiliac joint diagnostic blocks — how they are performed, how to interpret results, and what treatment options follow a positive block. The...

  • Episode #43

    43 SIJ Prolotherapy for Sacroiliac Joint Pain: What It Is, How It Works & What to Expect

    Nov 27, 202519 minS2

    Prolotherapy is a frequently misunderstood but clinically valuable treatment for sacroiliac joint dysfunction — particularly in patients with ligament laxity or hypermobility. This episode breaks down the mechanism of...

  • Episode #44

    44 Sacroiliac Joint Radiofrequency Ablation: Procedure, Outcomes & Who It's Best For

    Nov 27, 202514 minS2

    This episode takes a detailed look at radiofrequency ablation (RFA) as a treatment for sacroiliac joint dysfunction — covering the nature of SIJ pain, the diagnostic pathway, and the specifics of how RFA is performed...

  • Episode #41

    41 Facet Joint Radiofrequency Ablation: How It Works & Who Is a Candidate

    Nov 13, 202517 minS2

    Radiofrequency neurotomy is a minimally invasive but highly effective option for patients with confirmed facet joint pain. This episode covers the diagnostic criteria for selecting appropriate candidates, the procedural...

  • Episode #40

    40 Medial Branch Blocks: What to Expect from This Diagnostic Pain Procedure

    Nov 13, 202516 minS2

    This episode marks the transition from conservative management to interventional pain procedures, beginning with medial branch blocks — a key diagnostic tool for identifying facet joint pain as a driver of lower back...

  • Episode #39

    39 Chronic Pain, Mood & Stress: Strategies to Impact the Mind-Body Connection

    Oct 30, 202545 minS2

    Mood dysregulation and chronic stress are not just consequences of chronic pain — they are active amplifiers of it. This episode covers the physiological and psychological mechanisms that connect emotional wellbeing to...

  • Episode #38

    38 Dysautonomia & Chronic Pain: Symptoms, Diagnosis & Patient Management Strategies

    Oct 16, 202546 minS2

    Dysautonomia — dysfunction of the autonomic nervous system — affects many chronic pain patients and is frequently overlooked as a contributing factor. This episode identifies the most common symptoms, including...

  • Episode #37

    37 Sensory Sensitization & Chronic Pain: Conservative Desensitization Strategies

    Oct 2, 202549 minS2

    When the nervous system becomes sensitized, everyday sensory stimuli like light, sound, touch, temperature etc. can become overwhelming. This episode explores the science of sensory sensitization, its connection to...

  • Episode #36

    36 Fatigue and Chronic Pain: Conservative Management Strategies & Nutrition

    Sep 18, 202553 minS2

    Fatigue is one of the most debilitating and overlooked components of complex pain - whether excessive fatigue as a symptom, or Chronic Fatigue Syndrome (ME/CFS) as as accompanying diagnosis. This episode explores the...

  • Episode #35

    35 Central Sensitization Q&A: Chronic Pain & the Nervous System

    Aug 21, 202530 minS2

    This 'Ask Us Anything' episode addresses listener questions on central sensitization — its causes, how it presents, and how to treat it. Dr. Dan Bates and Justine Feitelson walk through how to identify both the symptoms...

  • Episode #34

    34 Sacroiliac Joint (SIJ) Dysfunction: Causes, Diagnosis & Treatment Options

    Aug 14, 202541 minS2

    Sacroiliac joint dysfunction is a common but frequently underdiagnosed source of pelvic and lower back pain. This episode covers the full spectrum of SIJ management — from who is most commonly affected and how to...

  • Episode #33

    33 Matching Chronic Pain Treatment to the Patient: Navigating the Therapeutic Spectrum

    Jul 31, 202528 minS2

    Not all chronic pain patients respond to the same treatments — and understanding why requires a more nuanced clinical lens. This episode uses a "political spectrum" analogy (left wing, right wing, and centrist...

  • Episode #32

    32 How to Have Difficult Conversations About Chronic Pain: With Doctors, Family & Employers

    Jul 17, 202545 minS2

    Difficult conversations are unavoidable in chronic pain care — whether with a physician, an employer, or a family member. This episode equips patients with practical tools for navigating high-stakes discussions with...

  • Episode #31

    31 Overwhelmed by Chronic Pain? Strategies to Regain Control

    Jun 12, 202551 minS2

    When chronic pain becomes emotionally and logistically overwhelming, clear thinking and effective self-advocacy are hardest to access — and most needed. This episode addresses how patients can prepare for worst-case...

  • Episode #30

    30 Understanding Hypermobile Ehlers-Danlos Syndrome (hEDS): Symptoms, Diagnosis, & Common Connections

    May 29, 202556 minS2

    This episode uses hypermobile Ehlers-Danlos Syndrome (hEDS) as a clinical example of how a metabolic driver can fuel central sensitization. Dr. Bates shares patterns he sees in practice, covering how hEDS should be...

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