Hosted by Shanell Lamere · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
In today's world, a Black Woman's journey, despite many obstacles, often goes unnoticed. What we need most is a safe space to pour into and align with one another uncovering our true selves. We are all subject to our own individual stories that produce the nourishments to grow through anything!If you're a black woman looking for a space of empowerment and inspiration, join Shanell Lamere, as she initiates inspiring gems, stories, and discussions on becoming mindfully aware of our thoughts and emotions. There we can authentically evolve and Bloom on the journey to self-discovery.
Shanell Lamere hosts What She Grows Through: Empowering Discussions for the Black Woman, a education show with 54 episodes published.
In this episode of What She Grows Through, I'm sitting with a truth a lot of us don't slow down long enough to name, how our environment is shaping our emotions, our nervous system, and the way we show up every day. I'm
What Being HER Now Actually Looks Like This episode is a real-time reflection on what being HER now actually looks like in my life. Not the polished version or a highlight reel, but the grounded becoming that's happening
Hey sis, it's your girl Shanell Lamere, and whew… we made it to Episode 50 of What She Grows Through! This one is personal. Real personal! Because if you're anything like me, you've had moments where your mind feels too
Sis, let's talk about it—how many of us were taught that love meant sacrifice? That to be loved, we had to give until there was nothing left? In this episode, we're unlearning those old narratives and redefining love on
What if the secret to discovering your authentic self is actually found in stillness? Welcome back to "What She Grows Through," where today we're slowing down to truly understand what drives us. Life's relentless pace an
What's up Beautiful! Welcome back to What She Grows Through. Today's episode is one I know so many of us can relate to—The Fear of Success. Whew, this one has been hitting me hard lately as I've been going through some m
Hey, Beautiful people! Are you all set to tap into that growth mindset vibe and shine bright in 2024? Come chill with me as we give a big shout-out to the strength and unstoppable spirit of Black women, diving deep into
What's up, Beautiful souls! 🌼 Step into our space for an episode infused with the warmth of summer, where we journey through joy, self-love, and the art of well-being. I had the pleasure of sitting down with the radiant
What's up Beautiful! I'm excited to sprinkle a little more sunshine on our Self-Care Summer Series. As we soak all the way in the warmth of these golden days, let's deep dive into a realm that touches the very core of ou
Hey Beautiful souls! Dive into this episode of our Self-care Summer Series, crafted especially with the resilient Black woman in mind. 🌻 Let's journey together, touching on the raw truths of mental health, self-care, an
What's up Beautiful! Welcome to another enriching episode of our Self-Care Summer Series on the "What She Grows Through" podcast. Today, we're blessed to have the fashion designer and entrepreneur, Passion, sharing her i
What's up Beautiful and welcome to episode 41 of my personal journey of June, a special chapter in the show, 'What She Grows Through'. As this month comes to an end, let's take a moment to pause, reflect on our journey,
Join us for an empowering conversation with Erikka Grayson, a multifaceted woman who is a mother of three, full-time employee, co-founder and CEO of Avan Zoe Clothing, and founder and CEO of Bomb Moms. Listen in as we di
In this empowering episode of 'What She Grows Through,' we dive into the remarkable story of Larissa Lane, a close friend and an extraordinary woman who has transformed her journey from self-doubt into award-winning succ
Hey, Beautiful people! In this episode of 'What She Grows Through,' we're focusing on 'Blooming Where You're Planted: Achieving Happiness and Fulfillment through Practical Steps.' As we embrace the rejuvenating energy of
Join me in this soul-stirring episode of 'What She Grows Through' as I sit down with the phenomenal So Zu Be, author of the transformative book series 'Survival.' Together, we explore the power of self-care, healing from
Tune into Episode 36 of the What She Grows Through Podcast on Growing into your future self. Host Shanell Lamere discusses the power of desire, and how it can help one become the person they want to be. She recommends re
Tune in to episode 35 of the What She Grows Through Podcast as Host Shanell Lamere and special guest Whitney Magumba connect and discuss their journey through entrepreneurship, goals for the coming year, and how they are
The year 2023 has finally come, which most call "The Devine 7". As we begin a fresh start with accomplishing our dreams I want to remind you Beautiful just how dope your mind is. This is the year of aligning with our bod
Tune into Episode 33 of the What She Grows Through Podcast as Shanell Lamere shares gems picked up along the way in hopes of empowering her audience to begin living in the moment and being mindful of the beautiful things
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What She Grows Through: Empowering Discussions for the Black Woman is hosted by Shanell Lamere. The show is categorised under education (self improvement) and has published 54 episodes.
What She Grows Through: Empowering Discussions for the Black Woman has published 54 episodes.
What She Grows Through: Empowering Discussions for the Black Woman regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
What She Grows Through: Empowering Discussions for the Black Woman is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
What She Grows Through: Empowering Discussions for the Black Woman hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of What She Grows Through: Empowering Discussions for the Black Woman average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates What She Grows Through: Empowering Discussions for the Black Woman's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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