Hosted by Mikaela Seger Nälgård · 🇺🇸 US · EN · 46 episodes
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The real stories behind building extraordinary success.
Mikaela Seger Nälgård hosts What it Took with Mikaela Seger Nälgård, a business show with 46 episodes published.
I dagens avsnitt möter vi Marvin Pastor, VD, entreprenör och pappa. Vi pratar om att hitta balansen i de olika rollerma, om att växa upp mellan kulturer, söka 'hemma' och hitta sig själv. Om att möta rasism och vända den
Show notesIn today's episode, I share the 4 signs that you have outgrown your current nervous system, and why that's actually good news. If you keep hitting a ceiling that strategy can't break through, crash after your biggest win
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Today's guest is Nina Hildebrand, founder and CEO of Hildebrand Sweden. She spent over a decade in clinical cancer research before making a complete career shift - leaving the world of biomedicine to invest in her dream
Show notesIn today's episode, I share the crazy story of me buying a house and how two cats played a key role in that negotiation. Serendipity is the vibe of this story about the importance of trusting one's intuitive cues, how to
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ABBA, Sveriges Konung och Astrid Lindgren är några av de Maria Schottenius bevakat under sin karriär som kulturchef på Aftonbladet, Expressen och Dagens Nyheter. Men i dagens avsnitt pratar vi inte bara om spännande anek
Show notesIt's a 95% risk that you do this too. I hear it all the time from busy high-growth leaders and entrepreneurs, and it's what screws them over time and time again. If you want to finally have a humming sense of peace in yo
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I dagens avsnitt träffar jag artisten, låtskrivaren och programledaren Andreas Weise. Vi pratar om resan från att pleasea andra för bekräftelse till att faktiskt hitta sin egen identitet. Om att bryta sig loss, våga vara
Show notesIn today's episode, we talk about decision-making, how your nervous system impacts your clarity, and how to set yourself up for making better decisions for yourself, your business, your team, and your relationships.
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I dagens avsnitt träffar jag äventyraren Oskar Kihlborg, som var en av de första svenskarna att bestiga Mount Everest. Vi pratar om rädsla, risker och vad som krävs för att uppnå (och överleva) allt det han åstadkommit,
Show notesIn today's episode, the topic is why 80% of autoimmune diseases happen to women (me being one of them), and the common denominators in the body-mind connection that Dr. Gabor Maté presents in his research, and how the ne
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In today's episode, you'll get to hear the story of Jeremiah Haas, co-founder of FYMA, and how he went from being an unfocused, terrible student to a click moment that took him around the globe and propelled him into the
Show notesIn today's episode, we talk about how your internal infrastructure hasn't caught up with your external expansion, and how that can give you migraines, back pain, and physical symptoms. Your speed, resourcefulness, and po
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In today's episode, you'll meet Anna Ostergren, and her path from the stage to the boardroom. We talk about her journey from the performing arts to founding OR8, what theatre taught her about leading under pressure, and
Show notesIn today's episode, I share my top 3 reminders I come back to again and again when life gets busy, demands are high, and responsibilities increase. Three anchors that give me perspectives and ease when pressure rises.
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Cecilia Kallin gick från flicklandslaget i volleyboll, till en succé över en natt med popgruppen Timoteij, till att bli en internationell låtskrivare och bygga upp och skala sitt eget produktionsbolag. I dagens avsnitt f
Show notesThese 10 habits are quietly increasing your stress levels and racing thoughts, and you’re probably doing at least 50% of them. Listen to today's episode for some really surprising insights!
Show notesIn today's episode, we talk about the importance of having steady roots to hold the big, bold, and beautiful life you're creating for yourself. Mikaela guides you through a quick and simple practice to strengthen your ro
Show notesBeing capped at capacity and feeling fried from time to time is a result of your actions. In today's episode, we talk about things you made "wrong" (all with good intentions or fault of your own) that are holding you bac
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I dagens avsnitt får vi träffa Penny Parnevik, podcaster, tv-personlighet, entreprenör och (snart) 4-barnsmamma. Detta är en konversation om livet, om att forma det på sina egna villkor och att bli sin egen success story
Show notesThis perspective shift is powerful for anyone who feels like the weight of the world is resting on their shoulders. In today's episode, Mikaela talks about being a lighthouse VS. a laser beam, and how that shift will shi
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What it Took with Mikaela Seger Nälgård is hosted by Mikaela Seger Nälgård. The show is categorised under business (entrepreneurship) and has published 46 episodes.
What it Took with Mikaela Seger Nälgård has published 46 episodes.
What it Took with Mikaela Seger Nälgård regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
What it Took with Mikaela Seger Nälgård is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
What it Took with Mikaela Seger Nälgård hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of What it Took with Mikaela Seger Nälgård average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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