Hosted by Unknown Host · 🇺🇸 US · EN · 60 episodes
Established thought leaders with verified media credentials.
🌟 What I Wish I Knew at 30 – with Fran Harper Real Stories. Raw Lessons. Timeless Wisdom. What I Wish I Knew at 30 is the podcast that bridges generations — where host Fran Harper , entrepreneur, coach, and storyteller, invites guests from the worlds of food, business, sport, and travel to share the truths, turning points, and lessons they wish they’d known earlier in life. Born from years of heart-to-heart conversations with young people, this show captures the wisdom, resilience, and humour of those who’ve lived, learned, and now want to give back. Each episode is a deep dive into mindset, purpose, growth, and human connection — because the insights of one generation should inspire the next. If you love authentic conversations that make you reflect, laugh, and rethink what really matters at every age, this is your invitation to learn from experience, not just time. 🎧 Subscribe now on Spotify, Apple Podcasts, and YouTube — and start discovering what you wish you knew at 30.
Unknown Host hosts What I Wish I Knew At 30, a business show with 60 episodes published.
Many people spend years chasing success, only to realize they're living someone else's definition of it. In this episode of What I Wish I Knew at 30, Fran Harper explores one of the central principles of Identity Archite
What do you do when life puts everything you believe about yourself to the test? In this episode of What I Wish I Knew at 30, Fran Harper explores one of the foundational principles of Identity Architecture™: how resilie
What happens when the future you've planned for suddenly disappears? In this episode of What I Wish I Knew at 30, Fran Harper explores one of the core principles of Identity Architecture™: how identity is tested when lif
Most people believe successful people have everything figured out by 30. Identity Architecture™ teaches something different. In this episode, Fran Harper speaks with Rachel Roxburgh about grief, leadership, purpose, care
Why do so many people know who they want to become but never take the actions required to get there? In this episode of What I Wish I Knew At 30, Fran Harper sits down with entrepreneur, speaker, coach, and The Mindful C
At 25 years old, Todd Maguire experienced a tragedy that changed the course of his life forever. After losing his partner to suicide, everything he believed about himself, relationships, faith, and the future was shatter
Hospitality has long rewarded resilience, endurance, pressure tolerance, and self-sacrifice. But what happens when the identity people adopt to survive in kitchens… starts destroying them mentally? In this episode of Wha
30 years. Every award. The whole time, he thought he was a fraud. This is the Performance Identity Trap. In this episode of What I Wish I Knew at 30, Fran Harper sits down with Mark Normoyle, former Executive Chef at RAC
Oliver Gilding is 30 years old. He's already built a career on over-delivering. And he's just realized: there is no finish line. In this episode of What I Wish I Knew at 30, Fran Harper sits down with Oliver Gilding, Foo
Many women spend years believing they have to do everything. Build the career. Raise the family. Support everyone else. Keep pushing. Keep performing. Keep holding it all together. But what happens when the pressure beco
What happens when the survival strategy that helped you succeed becomes the thing holding you back? In this episode of What I Wish I Knew At 30, Fran Harper sits down with author and speaker Karms Fung to discuss childho
What happens when you achieve the success you've always wanted... and realize it isn't enough? In this episode of What I Wish I Knew At 30, Fran Harper sits down with entrepreneur, strategist, and business coach Nicholas
What happens when you spend your entire life surviving? In this deeply moving episode of What I Wish I Knew At 30, Fran Harper sits down with author, speaker, and coach Abby Gateman to discuss childhood trauma, parentifi
Most people spend years chasing success. But what happens when you finally achieve everything you thought you wanted, and it still doesn't feel like enough? In this episode of What I Wish I Knew At 30, Fran Harper sits d
Most people dream about achieving success. Few people talk about what happens after. In this episode of What I Wish I Knew At 30, Fran Harper sits down with former NFL player and entrepreneur Rick Elmore to explore the i
What does combat teach you about leadership, responsibility, and clarity under pressure? In this episode of What I Wish I Knew At 30, Fran Harper sits down with former U.S. Marine Fred Smith to explore how great leaders
What makes people trust a leader? In this episode of What I Wish I Knew At 30, Fran Harper sits down with entrepreneur and community builder Ian Barker to explore authentic leadership, business growth, trust, communicati
⚠️ CONTENT WARNING: This episode discusses childhood sexual abuse, institutional trauma, drug/alcohol addiction, and suicide. Please listen with care and prioritize your mental well-being. How does childhood trauma conti
Why do so many successful people feel lost after achieving everything they thought they wanted? In this episode of What I Wish I Knew At 30, Fran Harper sits down with Martin Christopher Mongiello to discuss identity, le
Why do so many successful people still feel empty inside? In this episode of What I Wish I Knew At 30, Fran Harper sits down with former professional rugby player, entrepreneur, coach, and author Sam Smith to explore ide
Aaron Hendon
mindfulness meditation instructor and high-performance coach · The Mindful CEO
1 appearance on this show
Kris Hall
sexual empowerment coach · The Burnt Chef Project
1 appearance on this show
Chris Do
Business Designer, CEO and Chief Strategist of @blind, Founder of The Futur · The Futur
1 appearance on this show
Rick Elmore
Founder and CEO · Simply Noted
1 appearance on this show
Fred Smith
Licensed Professional Counselor · Alpine Engineering & Design
1 appearance on this show
Sam Smith
the first woman to float a British stockbroking company · Black and Gold Productions
1 appearance on this show
Jaemin Frazer
creator of the Insecurity Project and insecurity coach · The Insecurity Project
1 appearance on this show
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What I Wish I Knew At 30 is hosted by Unknown Host. The show is categorised under Business (entrepreneurship) and has published 60 episodes.
What I Wish I Knew At 30 has published 60 episodes.
What I Wish I Knew At 30 regularly covers Business, Entrepreneurship, Education, Self Improvement. It sits in the Business category, with a entrepreneurship focus.
What I Wish I Knew At 30 is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
What I Wish I Knew At 30 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of What I Wish I Knew At 30 average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates What I Wish I Knew At 30's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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