education
Hosted by Roger Kastner · education · EN-US
What Do You Know To Be True? is a personal development and leadership podcast for professionals discovering, building, or already living into their purpose and possibilities. Each episode is a real conversation with a guest who's navigated their own reinvention: from discovering a talent built out of something difficult, to now using their superpower in service of others. Their stories offer new perspective, validate what you already know, and inspire your next move. Wherever you are on that path, these conversations are for you. Each conversation gives you something real: a guest's honest story, a practice or perspective you can actually use, confirmation you're on the right path, and you're not alone. Roger Kastner is an organization development practitioner and a self-leadership coach who helps leaders and teams move past repeated patterns and limiting beliefs to create the clarity and alignment necessary to achieve their goals and become more of their
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchWhat Do You Know To Be True? is a personal development and leadership podcast for professionals discovering, building, or already living into their purpose and possibilities. Each episode is a real conversation with a guest who's navigated their own reinvention: from discovering a talent built out of something difficult, to now using their superpower in service of others.
What Do You Know To Be True? is hosted by Roger Kastner. The show has published 103 episodes to date.
Recent episodes include "Why Leaders Can't See What the Room Already Knows | Kristine Frost on Leadership Blind Spots" (29 October 2026, 47 minutes), "Can You Do This Work Without It Hurting You? Coach Emily Fanjoy on Burnout Recovery" (15 October 2026, 46 minutes), and "Successful But Feeling Unlovable | Steve Sapourn on Trauma, Nervous System Regulation & Courage" (24 September 2026, 54 minutes).
What Do You Know To Be True? publishes roughly every two weeks, with episodes averaging 45 minutes across 103 episodes.
Booking probability for What Do You Know To Be True? is 31%, and the host is rated Selective on guests. What Do You Know To Be True? requires a Pod Score of 80 or higher. What Do You Know To Be True?'s contact route on record: verified email.
Roger Kastner hosts What Do You Know To Be True?, an education podcast with 103 episodes published.
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Episode #83
Why do leaders miss what everyone else sees? Kristine Frost explores how leadership blind spots keep teams from effective decision-making. Identifying your own leadership blind spots is the first step toward better...
This is the trap of high achiever burnout: the more you deliver, the more the same work gets handed to you. And if it's not aligned with your superpower and purpose, it's the path to burnout. In this conversation, host...
Episode #81
Many high achievers look successful on paper yet carry a quiet sense of unworthiness. Steve Sapourn, founder of The Neuro's Journey, argues trauma is not an identity but a nervous system injury, old survival adaptations...
Episode #80
Lisa Hallett, CEO of Wear Blue: Run to Remember, an endurance athlete, and a Gold Star spouse, explains why she believes "ordinary" is a superpower, and not a limitation. She shares how running became the way she...
Episode #79
To mark the third anniversary of What Do You Know To Be True?, host Roger Kastner answers the three questions he's asked most often: what his 80+ guests have in common, how to find your superpower, and how to reinvent...
What if career reinvention is not one dramatic pivot but a practice you return to again and again? Most of us were sold a straighter story: climb the ladder, master the skill, and fulfillment waits at the top. But the...
Most leaders think psychological safety is about choosing the right words. But your nervous system is broadcasting signals long before you speak, and your team is reading every one of them. If your body hasn't fully...
What if the voice you use every day is the same one keeping you from who you're becoming? That inner critic, the one that wakes up before you do, tells you you're not qualified, not experienced, not enough, it's using...
In the workplace, Sharon Podobnik Peterson said a trauma response looks like patterns of connection turned into patterns of protection. That one sentence is the spine of trauma informed leadership and what can happen...
What if the midlife reinvention you keep postponing isn't waiting for more data or a better plan, it's waiting for you to trust your gut again? For many professionals like you, career reinvention feels too big to trust...
In this episode, psychotherapist, author, and TEDx speaker, Kerry-Lyn Stanton-Downes, returns to be relational and answer real questions about applying relational capacity to difficult conversations, provide respectful...
Most leaders know when something is off with their team but they steer clear of the difficult conversation. They sense the tension and the confusion, but they lack the courageous leadership and emotional intelligence to...
You know when you are overthinking and second guessing a decision, and then once you make the decision you realize your first instinct was right all along? And then there are the other times when you realize gut was...
That feeling of it being lonely at the top, it's not a leadership job requirement. It's a signal that you're going against your nature. And yet most leadership development doesn't talk about the impact of loneliness on...
Burnout starts when we're operate outside of our zone of genius, out of alignment with our values, and when we've lost touch with our joy. Sheryl Raphael Whitaker has spent the majority of her career making a case most...
Episode #4
If you are thinking about becoming a leadership coach, you probably have a lot of questions, such as am I ready? Do I have the skills and experience? What do I have to offer? Do I have the right mindset for leadership...
You already have everything you need to build the life you want. The only thing standing between you and it? Your beliefs haven't caught up…yet. And the limiting beliefs you do have are impacting your personal...
Curious about nervous system regulation, stress relief, and having more control over your emotional state? You're going want to listen to Ashley Douglas. Do you ever feel like your brain is conspiring against you...
What if you could stop waiting for the “perfect plan” and start building your next chapter one smart experiment at a time? For a lot of proven leaders, coaches, and consultants, that constant need to “get it right”...
If you have been trying to build resilience by "toughening up" and isolating yourself, you are likely feeling more exhausted than empowered. For many in leadership, the path of personal development and the transition...
Recent guests on What Do You Know To Be True?. Study who booked and why before you pitch.
career strategist and founder, Work Rewritten
ICF master certified coach and author of The Liquid Accordion, Croft and Company
voice coach, keynote speaker, best-selling author of Full Voice, singer-songwriter, Full Voice Institute
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