Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
21%
Guest openness
Selective
Sign up to generate a grounded pitch for What Are You Growing Thru?.
Signup to Generate a PitchJoin me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.
What Are You Growing Thru? is hosted by Kris R.. The show has published 64 episodes to date.
Recent episodes include "Finding Safety Within Yourself" (20 August 2025, 20 minutes), "Understanding Self-Trust & Commitment" (23 July 2025, 17 minutes), and "Embracing Trust Over Doubt" (9 July 2025, 14 minutes).
What Are You Growing Thru? publishes roughly every two weeks, with episodes averaging 19 minutes across 64 episodes.
Booking probability for What Are You Growing Thru? is 21%, and the host is rated Selective on guests. What Are You Growing Thru? requires a Pod Score of 80 or higher. What Are You Growing Thru?'s contact route on record: public web form.
Kris R. hosts What Are You Growing Thru?, a society podcast with 64 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #64
<p>Some questions to reflect on:</p><p>Where do you go when you need to feel safe? What does it mean to feel safe? How can you provide a safer space for yourself? What does your inner child need to feel safe...
Episode #63
<p>In this episode, we explore what it means to trust yourself and its layers. We discuss understanding self-doubt, the impact of it in reference to your relationship with yourself, and the roots/stems of its...
Episode #62
<p>This episode challenges you to alter the way that you approach possibilities. It teaches you to about the importance of the "why" in your every day experiences/journey. Life shows you parts of yourself every day &...
Episode #61
<p>Creating a safety plan for your every day life experience is a life hack! Life can be very triggering. How are you catering to your mental and emotional wounds? Wounds will stay open if they are not tended to a safe...
Episode #60
<p>Happy 2025! We are breaking the cycle of comfortability! No more choosing what is comfortable, but choosing what is better for you. It is uncomfortable, but is it worth it?</p><p><br></p><p>NEW IG...
<p>The word for the new year is TRY. There is power in trying. Trying is the first step. Trying is doing. Doing is sometimes uncomfortable. How much longer will you allow your comfort zone to serve you?</p> <p><br...
Episode #55
<p>If you are having trouble getting into the rhythm of reaching goals that you are setting for yourself, habit stacking is a tool that helps you build new habits by linking them with other habits. </p> <p><br /></p>...
What Are You Growing Thru?
<p>What was your experience of being raised in a Black church/Christian faith? How has it played a role in your navigation thru life as an adult? Have you ever been interested in exploring another religious practice...
What Are You Growing Thru?
<p>How to use your emotions to fuel your powers & gifts. It is time to re-connect with your purpose. We need you now more than ever!!</p> <p><br /></p> <p>IG - @whatareyougrowingthru__ Tiktok - @growwithkriss...
What Are You Growing Thru?
<p>Brief intermission for a moment to hold space in your breathing. Intentional breathing - Inhaling in the things that you need/wish for/desire, & Exhaling the things that do not serve you. </p> <p><br /></p> <p>I hope...
What Are You Growing Thru?
<p>The art of accepting is the art of being one with the things exist around you. IG - @whatareyougrowingthru__ Tiktok - @growwithkriss www.whatareyougrowingthru.com</p>
Episode #53
The art of creating is the art of connecting, giving, building, supporting, & loving one's self. IG - @whatareyougrowingthru__ Tiktok - @growwithkriss www.whatareyougrowingthru.com
Episode #51
<p>I’m happy to be back & recording. I look forward to sharing everything I have to give. </p> <p>Check out some things that have been happening while I have been away:</p> <p>Business Website</p> <p>Free...
Episode #49
<p>Acceptance & security is something that you are deserving of.</p> <p><br></p> <p>Book Your Personal Growth Training Today: https://www.whatareyougrowingthru.com/service-page/personal-growth-training?referral=service_l...
Something that we all experience but have to learn how prioritize what is really important to us. Book Your Personal Growth Training Today...
Book Your Personal Growth Training Today: https://www.whatareyougrowingthru.com/service-page/personal-growth-training?referral=service_list_widget - Code: PGT20 Youtube Channel: www.youtube.com/@thevlogofgrowth IG...
If we are not growing spiritually, is our growth intentional? Book Your Personal Growth Training Today: https://www.whatareyougrowingthru.com/service-page/personal-growth-training?referral=service_list_widget - Code...
What Are You Growing Thru?
<p>It won't fully exist until you believe. You are deserving. You deserve. I want that for you. </p> <p><br></p> <p>Special promotion code provided in this episode...
Episode #45
You are the biggest contributor of your ability to change, grow, heal, etc. You are what's getting in the way of your next level. Let's talk about how you can stop holding yourself back. Book Your Personal Growth...
Episode #44
<p>You have to do decluttering of your space before you allow yourself to accept & receive more. Let's talk about it!</p> <p>Youtube Channel: https://www.youtube.com/@thevlogofgrowth Business Website...
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
