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Hosted by Kristin Weitzel · 🇺🇸 US · EN · 152 episodes
Established thought leaders with verified media credentials.
A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!
Kristin Weitzel hosts WELLPOWER: Breath, Cold & Biohacking, a health show with 152 episodes published.
Kristin invites Dr. Stefanie Kleine to share how a lifetime of achievement, perfectionism, and performance led her to discover a radically different path to healing through self-awareness, Internal Family Systems (IFS),
Kristin and Wade Lightheart pull back the curtain on the science behind magnesium, nervous system regulation, gut health, and why most people are unknowingly deficient in one of the body's most important minerals. The di
Pharmacist and psychopharmacology expert Ben Malcolm breaks down the science, safety, and psychology behind psychedelic-assisted healing. From the importance of preparation and mindset to medication interactions, trauma,
Get 20% off your Golden Rule Mushrooms with code SHERPA: https://goldenrulemushrooms.com/coupon-code/kristin10/shop/ Kristin and microdosing advisor Tiffany Hurd explore the intersection of trauma, consciousness, persona
Dr. Jeff McNairy shares his journey from traditional clinical psychology to becoming a pioneer in psychedelic-assisted healing. Together, we explore the science behind ketamine, MDMA, iboga, and ayahuasca, the role of tr
Kristin sits down with Apollo Neuro co-founder, Dr. David Rabin, as they dive deep into the science of safety, nervous system regulation, and the future of trauma healing. From PTSD and fear learning to wearable technolo
Sabba Nazhand, Co-Founder & CEO of Safar, shares his deeply personal journey through trauma, depression, psychedelics, and transformation, revealing how those experiences led him to build an AI-powered platform designed
Jonathan Robinson joins the show for a powerful conversation on trauma, healing, intimacy, and the evolving role of MDMA-assisted therapy in mental health and relationships. From surviving a violent childhood to becoming
In this calming guided meditation, Kristin leads you through a restorative post-cold plunge experience designed to help regulate the nervous system, deepen self-awareness, and integrate the transformation that follows mo
Joe Phair, CEO of Godspeed Nutrition INC., unpacks the science and philosophy behind ketones, metabolic flexibility, and the overlooked foundations of true health. From a life-altering traumatic brain injury to building
Kristin invites neuroscientist and educator Manesh Girn, who breaks down what really happens in the brain during psychedelic experiences and why it matters more than ever in today’s rapidly evolving world. From the hidde
Kristin invites functional medicine specialist, Paul Burgess, as he dives deep into the uncomfortable truths about modern health, prevention, and personal responsibility. He explores why so many people stay stuck in cycl
Neuroscientist Dr. Siobhan Mitchell unpacks the science behind mitochondrial health, cellular energy, and why they may hold the key to slowing aging and protecting brain function. From groundbreaking insights into Alzhei
Steve Sapourn and Kristin dive into the powerful intersection of nervous system science, trauma recovery, and personal transformation, sharing not just theory but lived experience. From confronting past pain and breaking
In this guided ice bath facilitation, Kristin leads listeners through a simple but powerful 90-second cold plunge practice designed to build resilience through breath and mindset. With nearly a decade of experience guidi
Kristin and Mollie Eastman of Sleep Is A Skill dive into how sleep disruption, anxiety, burnout, and hypervigilance are often signals of unresolved nervous system patterns rather than simple lifestyle issues. You’ll hear
Men’s coach Wayne Barkus breaks down why traditional talk therapy often fails men, how somatic work creates real emotional capacity, and what it actually takes for men to lead, love, and relate from a grounded place. Dra
Wyatt Ewing, founder of Ice Barrel explores how deliberate discomfort can transform your nervous system, mindset, and daily life. Wyatt shares his deeply personal journey with cold water, from a childhood polar plunge to
Caroline Howell, a former private equity executive who radically reimagined what success, health, and impact could look like, shares her journey from burnout and chronic illness to co-creating regenerative, living-system
Visionary leader, author, and breathwork guide Finnian Kelly explores the power of intentionality, the courage to face old patterns, and the profound moments that crack us open to deeper truth. Finnian shares his journey
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WELLPOWER: Breath, Cold & Biohacking is hosted by Kristin Weitzel. The show is categorised under health (fitness) and has published 152 episodes.
WELLPOWER: Breath, Cold & Biohacking has published 152 episodes.
WELLPOWER: Breath, Cold & Biohacking regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
WELLPOWER: Breath, Cold & Biohacking is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
WELLPOWER: Breath, Cold & Biohacking hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of WELLPOWER: Breath, Cold & Biohacking average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates WELLPOWER: Breath, Cold & Biohacking's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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