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Hosted by Dr. Megan Lyons, DCN · 🇺🇸 US · EN-US · 300 episodes
Established thought leaders with verified media credentials.
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let’s dive in!
Dr. Megan Lyons, DCN hosts Wellness Your Way with Dr. Megan Lyons, a health show with 300 episodes published.
In this special episode of Wellness Your Way, I’m letting you hear directly from three incredible women who have transformed their health with the Lyons’ Share Wellness. Samara shares how she built strength, improved her
If you've ever wondered why you know what to do for your health but still struggle to follow through, this conversation is for you. I sit down with behavior specialist and nutritionist Carrie Lupoli to explore why lastin
Have you ever wondered whether you should eat before your workout or train on an empty stomach? It's one of the most debated topics in fitness, and like most nutrition questions, the answer isn't one-size-fits-all. In th
In this milestone 300th episode, I celebrate this incredible podcast journey before sitting down with psychiatrist Dr. Matt Bernstein to explore the emerging field of metabolic psychiatry. We discuss how metabolism, nutr
Gut health seems to be at the center of every health conversation, but it's also become one of the most misunderstood topics online. In this episode, I break down what the latest research actually tells us about the micr
Fitness advice on social media can be overwhelming, and often misleading. In this episode, I'm joined by Dani Coleman, VP of Training at PVOLVE (and Jennifer Aniston's longtime trainer!) to separate fact from fiction whe
Are fatigue, brain fog, and low energy really just signs of aging? In this episode, I explore emerging research on vitamin B12 deficiency, why absorption matters just as much as intake, and who may be at greater risk for
In this episode, I sit down with Dr. Jacques MoraMarco and Dr. Yoon Kim, experts in Traditional East Asian Medicine, Tai Chi, mindfulness, and acupuncture, to explore the surprising power of walking as a tool for longevi
Have you ever been told your labs are normal, but you still don’t feel your best? I hear this all the time, and in this episode, I explain why standard lab work doesn't always tell the full story. I share 10 common reaso
I sit down with nutrition scientist Dr. Luke Bucci to explore the powerful connection between blood flow, nitric oxide, mitochondrial health, and healthy aging. We discuss why circulation impacts nearly every function in
In this episode: I break down the latest research on three simple foods that may help support healthy blood pressure, and I share a free guide outlining what a full day of blood pressure-friendly nutrition and lifestyle
In this episode: I talk with psychologist Dr. Nahal Delpassand about chronic illness, invisible conditions, and the pressure many high-achieving women feel to constantly push through discomfort. We discuss how to better
In this episode: I’m answering your most requested wellness questions and sharing my honest thoughts on trending products like ColonBroom and Dose liver detox, plus probiotics, cortisol, ferritin, supplements, and more.
In this episode: I sit down with Dr. Robert Whitfield to explore the growing conversation around breast implant illness, including the symptoms, research, and potential root causes that may be contributing to chronic inf
In this episode: I explore new research on how the combination of chronic stress and late-night eating may significantly increase digestive issues and negatively impact gut microbiome diversity. I break down the findings
In this episode, I sit down with Dr. Daniel Melville to explore how the APOE gene can be used as a powerful tool for personalized health, not just as the so-called Alzheimer’s gene. We discuss how genetics can guide nutr
This week’s episode dives into the often oversimplified advice to “eat more protein” and unpacks what actually matters for results like fat loss, energy, and hormone balance. I explain why total protein intake is only pa
In this episode: We discover how modern life may be pulling us out of alignment with our natural rhythms, and what it really means to reconnect. You’ll hear a thought-provoking framework for understanding stress, disconn
In this episode: In health news you can use, a new 2026 study reveals that simplifying your meals (by eating more consistent foods and maintaining steady calorie intake) may actually support greater weight loss. While va
In this episode: Dr. Jason Horwitz and I talk about the mouth–body connection, and why issues like TMJ pain and bite alignment are often overlooked drivers of chronic discomfort. We discussed how stress, posture, nervous
Dr. Robert Whitfield
world-renowned holistic plastic surgeon and leading expert in Breast Implant Illness
1 appearance on this show
Meg Tuohey
Author, Podcaster, and Relationship Expert
1 appearance on this show
Dr. Aaron Hartman
triple board-certified physician in Family Medicine, Integrative Medicine, and Anti-Aging/Regenerative/Metabolic Medicine · Richmond Integrative and Functional Medicine
1 appearance on this show
Dr. John Lewis
Voluntary Associate Professor in the Department of Psychiatry · Manufacturers Association of Maine (MAME)
1 appearance on this show
Rafael Gonzalez
world-renowned leader in regenerative medicine · ProLon MD
1 appearance on this show
Dr. Darren Schmidt
holistic doctor · The Nutritional Healing Center of Ann Arbor
1 appearance on this show
Dr. John Jaquish
PhD in biomedical device · Jaquish Medical
1 appearance on this show
Martha Carlin
CEO & Citizen Scientist · Biocollective & BiotiQuest Probiotics
1 appearance on this show
Dr. John Douillard
DC, Ayurvedic Health Expert & Founder of LifeSpa
1 appearance on this show
Dr. Aimie Apigian
double board-certified physician and author of The Biology of Trauma · Biology of Trauma
1 appearance on this show
Ashley Koff
founder of The Better Nutrition Program (BNP) · The Better Nutrition Program
1 appearance on this show
Dr. Mary Alice Mina
dermatologist, skincare expert · Baucom & Mina Derm Surgery
1 appearance on this show
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Wellness Your Way with Dr. Megan Lyons is hosted by Dr. Megan Lyons, DCN. The show is categorised under health (fitness) and has published 300 episodes.
Wellness Your Way with Dr. Megan Lyons has published 300 episodes.
Wellness Your Way with Dr. Megan Lyons regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Wellness Your Way with Dr. Megan Lyons is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wellness Your Way with Dr. Megan Lyons hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wellness Your Way with Dr. Megan Lyons average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness Your Way with Dr. Megan Lyons's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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