
Advocate For Yourself
What happens when the diagnosis you've been given for two decades turns out to be wrong? In this episode, I'm sitting down with Ellen Price Lubensky to talk about her journey through 20 years of medication, a misdiagnosi
Hosted by Abigail Ricardo · EN · 4 episodes
Established thought leaders with verified media credentials.
This podcast is to create a safe space for everyone to have their voice be heard and to feel confident and safe enough to talk about their concerns, stories, & testimonies.
Abigail Ricardo hosts Wellness Without Shame, a arts show with 4 episodes published.

What happens when the diagnosis you've been given for two decades turns out to be wrong? In this episode, I'm sitting down with Ellen Price Lubensky to talk about her journey through 20 years of medication, a misdiagnosi

On today's podcast episode, we have our first guest, wonderful husband, Bryan Ricardo. My husband has been living with Type 2 Diabetes since he was 16 years old. He discusses how he adjusted his life to it & how the jour

Anxiety isn't just in your head — it lives in your body. In this raw and honest episode, I'm sharing what anxiety has looked and felt like for me personally, and the body-based tools and holistic approaches that have mad

In this episode, Abby explores the connection between stress, the body, and digestive health. Many people think of stress as something purely mental, but the body often carries that stress physically — sometimes in ways

In this first episode of Wellness Without Shame, Abby shares her personal journey living with IBS, chronic migraines, and visual impairment — and how nervous system work and trauma-informed massage changed her life. This
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To pitch Wellness Without Shame, visit https://rss.buzzsprout.com/2590006.rss for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent arts coverage.
Wellness Without Shame is hosted by Abigail Ricardo. The show is categorised under arts and has published 4 episodes.
Wellness Without Shame has published 4 episodes.
Wellness Without Shame regularly covers arts. It sits in the arts category.
Wellness Without Shame is accessible for guests with genuine arts expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wellness Without Shame hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wellness Without Shame average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness Without Shame's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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