Hosted by Wellness Me Up · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Weird, wise, and wildly supportive… with a little less pretending everything’s fine.Real conversations with coaches about wellness, growth, and figuring it out as you go… one breath, one cry, one “what the f*ck am I doing?” moment at a time. 🌿
Wellness Me Up hosts Wellness Me Up Podcast, a education show with 16 episodes published.
Vera Jackson is a nutritional therapist helping women who feel exhausted, can't figure out why, and have been told by their doctor that everything looks fine. Spoiler — it's not fine. And you don't have to overhaul your
Peer support, speaking, art, journaling workshops, and now a book - Jessica Compton has been showing up for humans for almost a decade. This one is warm, real, and funny. By the end you'll have a brand new wellness code
You've been showing up ready to do battle every day and you don't even know it. Amanda Kirkland is a trauma conscious transformational coach who helps you see what you can't see yet - because awareness is always the firs
What if you could walk up to a wellness bar and just order exactly what you need? Reiki. Crystal healing. Shamanic work. Iridology. Corinne Van Kampen has the whole shelf stocked - and she's here to help you figure out w
What if your trauma isn't something you need to process through? What if you could just... defrost it? Heather Cypel is doing something unique and my brain has not stopped since our conversation. If your relationships ke
Sometimes you don't need a push. You just need to tilt your head. Transformational life coach Connelia Houston on rediscovering who you are after 50, why the gap isn't the end, and the Sunday laundry rule she finally bro
The fitness industry is counting on you to fail. Kim Winsor is here to blow that whole thing up - one tiny habit, one honest conversation, and one slice of Karen's birthday cake at a time. If you'd like to unsubscribe fr
You have the title. The degree. The life that looks perfect on paper. So why does something still feel missing? Meghan Deford helps women stop living someone else's playbook and start building their own. No optimization
Two Amandas walk into a podcast... and somehow end up talking about Tostitos, belly dancing, and why joy and the shit can exist at the same time. This one is messy, real, and exactly what wellness actually looks like.
Sometimes the shift we’re looking for out there actually starts within. In this episode, Crystal Trevors shares how spiritual awakening, energy, and belief systems can help us move from feeling stuck to truly living joy.
Amanda shows up in full tornado mode... and Christina Day meets it with calm and a reminder to just take a breath. They talk nervous systems, perimenopause, small shifts that move the needle, and why you don’t have to ov
Moms are expected to hold everything together... while slowly burning out. Amanda and Emily talk slow motherhood, self-trust, boundaries, and why the system around parenting is kind of bullshit. Because supporting moms c
In this cozy, cosmic convo, Amanda chats with Marie-Noëlle “Coach MNM” about using astrology like a weather report for your life… from Mercury retrograde to intuition as a muscle, plus Moon Meetings and a gentle reminder
In this juicy convo, Amanda and Kayla explore consistency, self-sabotage, and even the “Call Her Daddy” side of wellness… all through the lens of the luxurious vacation version of health.
You don’t need to harden yourself… you need a safe place to soften. In this deeply nurturing convo, Amanda and Jonathan talk about plant medicine, inner child healing, human design, and being held by something bigger. If
You don’t need to fix yourself - you need to find yourself. In this punch-in-the-gut-but-in-a-good-way convo, Amanda and Lara talk about being witnessed, calling out your patterns, and why your body already knows the tru
Okay, so here’s the thing… most of us don’t start wellness work because life is going awesome. We start because we’re tired, looping, and googling symptoms at 2 a.m. If you’re just beginning... or on your 57th healing sp
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Wellness Me Up Podcast is hosted by Wellness Me Up. The show is categorised under education (self improvement) and has published 16 episodes.
Wellness Me Up Podcast has published 16 episodes.
Wellness Me Up Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Wellness Me Up Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Wellness Me Up Podcast average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness Me Up Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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