Hosted by Jen Hoyer · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
Wellness Mastery is a a profound voyage of continuous growth, where the destination is not merely a goal but a revealing of the best version of oneself. For those committed to the path of mastery, outcomes like weight loss come naturally as a beautiful byproduct.
Jen Hoyer hosts Wellness Mastery with Jen Hoyer, a health show with 51 episodes published.
Episode 51: A New Chapter & What This Work Has Taught Me (Part 2) In episode 51 Coach Jen Hoyer thanks listeners as she continues winding down her coaching business and finishes lessons from her work. She explains that c
Episode 50: A New Chapter—What Coaching Has Taught Me (Part 1) In episode 50 Coach Jen Hoyer shares the difficult decision to begin winding down her coaching business after a vivid dream about having two months to live p
Episode 49: Daffodils, Decisions Ahead of Time and the Life You're Quietly Building In this episode, coach Jen Hoyer uses the spring blooming of daffodils she planted in the fall to illustrate how today’s results come fr
Episode 48: Priorities and Distractions In episode 48 of Wellness Mastery, coach Jen Hoyer shares a vivid dream in which she’s told she has about two months to live, which brings unexpected peace and clarity about what t
Episode 47: Breathwork for Nervous System Regulation, Trauma Processing, and Emotional Resilience with Tabatha DeBruyn In episode 47 of Wellness Mastery, host Jen Hoyer interviews Tabatha DeBruyn , a transformational bre
Episode 46: The Hidden Cost of “Just Try Harder” In Episode 46 of Wellness Mastery, coach Jen Hoyer uses a skiing story—accidentally ending up on “experts only” runs and hitting a point of physical exhaustion—to illustra
Episode 45: Course Correction, Not Starting Over In this episode of Wellness Mastery, coach Jen Hoyer challenges the all-or-nothing mindset in health and weight loss journeys. Using Stephen Covey’s airplane analogy, Jen
Episode 44: From Autopilot to Agency In this episode of Wellness Mastery, Coach Jen Hoyer challenges listeners to rethink their health and wellness beliefs, focusing on the crucial role of one's internal environment—thou
Wpisode 43: Overcoming Self-Sabotage: Understanding the Upper Limit Problem In this episode of Wellness Mastery, coach Jen Hoyer delves into the concept of self-sabotage and the upper limit problem, a term coined by Dr.
Episode 42 - Detours, Disruptions, and Doing Your Best Embracing Life's Detours: Navigating Wellness Amidst Disruptions In this episode of Wellness Mastery, coach Jen Hoyer explores how to maintain your wellness journey
Episode 41 - Every Behavior Comes From a Need In this episode, coach Jen Hoyer explores how unmet needs shape our behaviors and hinder our wellness goals. Drawing from personal experiences and Brene Brown's teachings, Je
Episode 40: Your 50/50 Holiday In episode 40 of Wellness Mastery, Coach Jen Hoyer challenges conventional wisdom on positivity and happiness, particularly during the holiday season. Jen emphasizes the importance of ackno
Episode 39: Why Knowing What to Do Isn't Always Enough In episode 39 of Wellness Mastery, coach Jen Hoyer explores why simply knowing what to do isn't enough to achieve lasting health and wellness. Jen discusses the impo
Episode 38: Small Experiments Trump Strategy In this episode, Coach Jen discusses the importance of small experiments over perfect strategies for achieving lasting wellness. Instead of rigid strategies, embracing small,
Episode 37: It's All Made Up Anyway In this episode Coach Jen Hoyer explores the profound impact of internal narratives on our health and wellness journeys. She shares a personal story about a day that didn't go as plann
Episode 36: The Mental Weight Trap - Reclaiming Your Time and Energy In this episode Coach Jen Hoyer discusses the mental weight trap - how our thoughts, emotions, and beliefs about weight and food drain our energy and f
Episode 35: Hard Doesn't Have to Mean Bad In Episode 35 of Wellness Mastery, Jen Hoyer delves into the concept that 'hard doesn't have to mean bad.' Using a personal story about a challenging hike, Jen explores how chang
Episode 34: From Impulse to Pride In this episode Coach Jen Hoyer challenges listeners to rethink their approach to health and wellness by focusing on e mbracing self-mastery and intrinsic rewards for lasting wellness .
Episode 33 – You Don’t Need Fixing In this episode, Jen Hoyer challenges the belief that we need to “fix” ourselves. Through a personal story about a dentist visit and her own journey with self-acceptance, Jen explores h
Episode 32 - Interview with Jillian Reilly, author of The Ten Permissions In this episode, Jen Hoyer sits down with Jillian Reilly, author of "The Ten Permissions," to explore how giving ourselves permission can transfor
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Wellness Mastery with Jen Hoyer is hosted by Jen Hoyer. The show is categorised under health (fitness) and has published 51 episodes.
Wellness Mastery with Jen Hoyer has published 51 episodes.
Wellness Mastery with Jen Hoyer regularly covers health, fitness. It sits in the health category, with a fitness focus.
Wellness Mastery with Jen Hoyer is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wellness Mastery with Jen Hoyer hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wellness Mastery with Jen Hoyer average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness Mastery with Jen Hoyer's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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