Hosted by Unknown Host · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
The Solutions Group is a passionate team of well-being experts. Our experience in workplace wellness inspired us to bring this dedication and knowledge to the podcast stage – sharing real-world stories and science-based practices.Please find us at: https://solutionsbiz.com/Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical advice or treatment. Always consult a qualified healthcare provider with any questions you have regarding your health, wellness and/or treatments.
Unknown Host hosts Wellness Connections with The Solutions Group, a health show with 32 episodes published.
Meet Ashley, a full-time employee and Mom with an athletic past who is successfully integrating fitness into her current reality. Ashley shares tips for how to shift your mindset away from "all-or-nothing" to "something
Show notesIn this episode we meet TSG team member Jane Herbert, a Wellness Program Coordinator who's danced her way into the hearts of her team and her community. Jane discusses how Jazzercise and group fitness can foster stronger
Show notesAfter a long hiatus, we are finally back with a new episode! This time, Paige speaks with Mikaila Zapata, a Wellness Program Manager who joined the team about a year ago. Paige and Mikaila define what it means to be in t
Show notesIn this episode, we sit down with Amor Brannin. Amor is Vice President and Chief Financial Officer for Presbyterian Health Plan in Albuquerque, New Mexico. In today's conversation with Amor, we learn how her relationship
Show notesAs opposed to being a model on a runway, being a model for well-being is a full time gig- you’re always expected to be on! But being a model for well-being can have a great impact in inspiring others in your life, from y
Show notes
Today's conversation with Denise Cavner explores the themes of integrative, alternative and complementary medicine practices as often less-explored routes to help improve our well-being. She shares her expertise in clini
Show notesIn this episode, we sit down with Solomon Kandie about his two passions, running and building a vibrant community. Solomon has a rich background, being raised in Kenya and coming to the United States to run for Tulane Un
Show notesWe are calling our mini/solo episodes "Wellness Snacks". In today's wellness snack we ask the question, "Do you ever wish you had more time to do the things it takes to maintain or boost your well-being?" Welcome to the
Show notesIn this episode, we sit down with Michelle DuVal. Michelle is the director of The Mindful Center, as well as the leading provider of Mindfulness Training in the Southwest United States. Hearing Michelle's story about how
Show notesOn this episode of Wellness Connections with The Solutions Group, we are joined by Registered Dietitian and Health Coach with Good Measures, April Jackson. We chat with April about the what chronic conditions that she se
Show notesIn this episode, we interview Dr. Shannon Stromberg, MD. Dr. Stromberg is a Psychiatrist and the Program Medical Director for Adult Behavioral Health at Presbyterian Healthcare Services. In our discussion, Dr. Stromberg
Show notesToday we are joined by The Solutions Group Health Coach Megan Merchant to talk about sleep- from our various sleep needs at different ages of our lives, to establishing a night time routine to set yourself up for the bes
Show notesIn this episode, Paige interviews Rose Ronquillo Apodaca, a certified financial and retirement planner with Fidelity. They explore the topic of financial fitness and how financial security is a very important yet often o
Show notesOn this episode, we are joined by Albuquerque local, Jose Maresma. Jose is a performance coach and mindfulness expert with over 30 years experience helping people create positive changes that improve their health. In thi
Show notesOur special guest today is Renee Euler, a registered dietitian and gastrointestinal disorders specialist. She earned her bachelor’s and master’s degrees in nutrition from the University of NM and received her clinical tr
Show notesOn today's episode, we are joined by Heidi Vigil. Heidi is an experienced health coach specializing in fitness, Pilates, running, stress management and family health. She's committed to creating an energetic, encouraging
Show notesIn this Wellness Byte (mini) episode, Ana Hernandez shares how using the power of FUN and JOY in your daily life can be a powerful tool for your well-being. Tune in to learn how to create and use your own personal JOY LI
Show notesPerla Douglas is a Wellness Coordinator with the Solutions Group, devoted single mom, and lover of life. Her story is an example of how being intentional and giving ourselves permission to consistently practice wellness
Show notesBryan King joins the podcast today to talk about his creative passions and hobbies and how they have helped to drive and inspire all aspects of his life. He shares with us some tips on finding our own hobbies and creativ
Show notesToday we are joined by personal trainer and yoga instructor Miranda McKinney. Miranda has a very diverse background in physical activity, from group fitness, yoga and strength training. She shares her journey through var
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Wellness Connections with The Solutions Group is hosted by Unknown Host. The show is categorised under health (fitness) and has published 32 episodes.
Wellness Connections with The Solutions Group has published 32 episodes.
Wellness Connections with The Solutions Group regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Wellness Connections with The Solutions Group average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness Connections with The Solutions Group's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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