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Hosted by Unknown Host · 🇺🇸 US · EN · 268 episodes
Established thought leaders with verified media credentials.
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
Unknown Host hosts Wellness By Design, a health show with 268 episodes published.
Struggling with chronic stress, pain, or feeling stuck in your health no matter what you try? Learn how reprogramming your subconscious mind can help your body heal and put you back in control. Download a FREE chapter of
Struggling with unexplained fatigue, brain fog, pain, or inflammation? The hidden cause could be your breast implants… and here's what you can do about it. Download a FREE chapter of my book Pain-Free on Purpose and find
Living with chronic pain and feeling like your body has turned against you? This episode offers a different path to healing… one that starts with understanding what your pain is actually trying to do. Download a FREE cha
Struggling to heal no matter what you try? Your body (not your mind) may hold the real pathway to self-healing, wholeness, and lasting well-being. Download a FREE chapter of my book Pain-Free on Purpose and find what no
Chronic pain and chronic disease may be connected to something invisible to the naked eye… your microbiome. Discover how shifting the trillions of microbes in your gut can transform symptoms doctors call "progressive" an
Struggling to heal from trauma, anxiety, or limiting beliefs that keep holding you back? Discover a gentle, fast way to clear subconscious and generational trauma without reliving the pain. 👉 Download a FREE chapter of
What if you could calm your nervous system in under 60 seconds… without apps, supplements, or anything but your own breath and body? 👉 Download a FREE chapter of my book Pain-Free on Purpose and find what no one tells y
What if some of the most promising discoveries in cancer research were hidden from public view? Discover how plant-based compounds may help support healthy cells and why addressing root causes matters in cancer preventio
Chronic stress, anxiety, and chronic pain can keep your brain stuck in protection mode. Learn how to calm your nervous system, retrain your brain, and create more safety for healing and resilience. Why does your brain ke
Chronic pain in women is often misunderstood, dismissed, or treated as something to "just live with." What if your chronic pain isn't a sign that your body is broken … but a sign that your nervous system has been stuck i
Chronic pain, fatigue, and low energy may not just be "aging"... they could be signs of energetic imbalance in the body. What if your body already knows how to heal… it just needs the right information and energy? Join m
Healing chronic illness often involves more than treatments… it requires understanding the nervous system, mindset, and the body's capacity to recover when it feels safe. What if the path to healing isn't about doing mor
Struggling with unpredictable pain flare-ups that seem to come out of nowhere? Learn how your thoughts, emotions, and nervous system may be driving pain (and how to shift it). Have you ever had a pain flare and thought,
Struggling with chronic pain or a tense, overwhelmed body? Discover how a simple humming practice can calm your nervous system and support natural pain relief. Have you ever noticed yourself humming without even thinking
What if your symptoms weren't something to fight… but something to understand? Join me and my guest, Dr. Kelly McCann, MD, MPH, functional medicine expert and creator of The Unforgetting Project, to explore a deeply tran
Is your pain really physical… or is your body holding onto unprocessed emotions? Discover how somatic yoga can help you release tension and feel safe in your body again. 👉 Download my free guide to understand why pain p
Struggling with chronic pain, trauma symptoms, or a dysregulated nervous system that won't seem to settle no matter what you try? There's a deeper root cause many people miss: your nervous system. 👉 Download my free gui
Have you ever felt hopeful… only to have your pain suddenly spike again? 👉 Download my free guide to understand why pain persists: https://www.thewellnessengineer.com/whypainpersists Chronic pain flare-ups can feel like
Have you ever wondered if your symptoms might be your body's way of communicating with you? Chronic illness and nervous system dysregulation can keep the body stuck in stress and survival mode. In this episode, you'll di
Chronic stress, self-doubt, and disconnection from the body can keep the nervous system stuck in survival mode until you learn to listen to your body's wisdom and access its powerful guidance for healing. Did you know th
Irena O'Brien
Dr.
1 appearance on this show
Harry Massey
Energy4Life
1 appearance on this show
Allie Chandler
founder · Upsell Health
1 appearance on this show
Dr. Kelly McCann
board-certified physician in Internal Medicine and Pediatrics
1 appearance on this show
Liz Albanis
yoga therapist and senior yoga teacher
1 appearance on this show
Christine Ruch
Holistic Transformation Guide
1 appearance on this show
Jen Aks
Speaker, Leadership & Embodiment Coach, Founder of The Power of Gesture™ · The Power of Gesture
1 appearance on this show
Dr. Steve Rondeau
integrative mental health physician · Axon EEG Solutions / EEG Data Hub
1 appearance on this show
Miguel Bautista
CFS Recovery Expert · CFS Recovery
1 appearance on this show
Jane Hogan
Wellness Engineer
5 appearances on this show
Dr. Shivani Gupta
PhD, Ayurvedic practitioner, founder of Fusionary Formulas, author of The Inflammation Code · Fusionary Formulas
1 appearance on this show
Dr. Beverly Yates
Naturopathic doctor · none
1 appearance on this show
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Wellness By Design is hosted by Unknown Host. The show is categorised under health (fitness) and has published 268 episodes.
Wellness By Design has published 268 episodes.
Wellness By Design regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Wellness By Design is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wellness By Design hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wellness By Design average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wellness By Design's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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