Hosted by Just the Inserts · 🇺🇸 US · EN · 62 episodes
Established thought leaders with verified media credentials.
Medical decisions can feel overwhelming, especially when you’re faced with conflicting advice, rushed conversations, and the weight of making the best choice for your family. It’s easy to feel pressured, unsure, or even second-guess yourself—but making informed choices doesn’t have to be confusing or stressful.Welcome to Well Considered—the podcast that brings clarity and confidence to the medical decision-making process.I’m Alexandra, and in each episode, we’ll explore credible and transparent resources to help you move forward with knowledge and confidence—because you deserve to make well-considered medical decisions.Subscribe now for thoughtful conversations, expert insights, and the clarity you need to make the best choices for you and your family.
Just the Inserts hosts Well Considered, a health show with 62 episodes published.
We often discuss the importance of being informed and supported in an ideal birth, but what about when pregnancy wasn’t part of your plan? In this episode, I’m joined by doula Alicia Overocker, founder of Seeds of Streng
In today’s episode, Dr. Charlie joins us for a conversation about why more people are beginning to look beyond conventional healthcare and explore approaches like frequency functional medicine. We discuss the growing ris
There are a lot of conversations happening right now about the healthcare system... what’s working, what’s not, and where families are feeling the tension the most. For many parents, that tension shows up in the one-on-o
What do you do when a diagnosis comes with a clear plan… but it just doesn’t sit right with you? In this episode, I’m joined by Katherine Sigblad from Moms Off the Record Podcast to talk through a story from her own life
Sleep is one of the most talked-about (and often most stressful) parts of early parenthood. From rigid schedules to pressure around “good sleepers,” many parents find themselves caught between their instincts and the exp
When nothing seems to work with healing your child’s eczema, it’s easy to feel stuck cycling through products, second-guessing your decisions, and wondering what you’re missing. In this episode, we talk with pediatric ec
Vasectomies are often presented as simple, routine, and low-risk. But for many couples, the decision isn’t quite that straightforward. Elizabeth Parsons, a nurse and mother, joins us for a thoughtful, balanced conversati
“Non-toxic” is everywhere. On labels. In ads. Across social media. And for many people, what started as a desire to make healthier choices has turned into something else entirely. Confusion, overwhelm, and the lingering
What does it look like to live faithfully today when tomorrow feels uncertain? Whether it’s a diagnosis, pending test results, chronic symptoms, or simply the weight of “what if,” uncertainty has a way of pulling us out
Bringing a baby home is one of the most sacred moments of parenthood. And, for many families, it’s also one of the most disorienting. You spend months preparing for birth, surrounded by professionals and checklists. And
How much of our health begins beneath our feet? Farmer, author, and chef Mollie Engelhart joins us for a thoughtful conversation about soil health, regenerative farming, and what it really means to be well considered abo
If you’ve ever stood in the skincare or first-aid aisle wondering why there are so many products, and whether any of them actually do what they claim, this episode is for you. Hypochlorous acid is having a moment. It’s e
For some, the phrase “root-cause” medicine sounds like a buzzword. For others, it feels like a lifeline. In this episode, Family Nurse Practitioner Jessica Pawlicki offers a grounded, thoughtful conversation about what r
Morning sickness is often framed as a normal, unavoidable part of pregnancy... something women are simply expected to endure. But what happens when nausea becomes debilitating? When vomiting interferes with daily life? W
How should parents actually think about disease risk without panic, minimization, or pressure? In this episode, we join Katie Collins , PA-C, for a thoughtful, wide-ranging conversation about how disease risk is framed i
Labor is not the moment to start explaining your birth preferences or advocating for yourself while you’re in the middle of a contraction. That’s where a prepared partner can make all the difference. In this episode of W
What happens when a mother follows medical advice, only to watch her child change overnight and realize something is deeply wrong? In this powerful episode of Well Considered, Alexandra sits down with Kate James , a mom
What if nurses and doulas weren’t seen as opposing forces in the birth room, but as complementary partners working toward the same goal? In this episode of Well Considered, Alexandra sits down with Jessica Gable , a regi
For centuries, honey has been used as a remedy to soothe, preserve, and heal. But in today’s world of evidence-based health, many people are left wondering: is medicinal honey rooted in real science, or is it just folklo
Have you faced a challenging medical decision for your child? Or maybe a parent in your community is forcibly on a journey they never expected? In this deeply moving episode, a mother whose seven-year-old son was diagnos
Elizabeth Parsons
Elizabeth Parsons, PLLC
1 appearance on this show
Tilly Dillehay
author of Dear Hemlock
1 appearance on this show
Mollie Engelhart
Author, Chef, Conservationist, and Entrepreneur
1 appearance on this show
Jessica Reynolds
Licensed Clinical Social Worker · The Purple Couch Counseling and Consulting PLLC
1 appearance on this show
Katie Collins
2026 Alabama Teacher of the Year · Bluff Park Elementary School
1 appearance on this show
Stephanie King
nationally certified interventionist and producer · All-In Campus Democracy Challenge
1 appearance on this show
Dr. Nicole Rankins
OB/GYN
1 appearance on this show
HeHe Stewart
childbirth educator and advocate · Tranquility by HeHe Maternity Concierge
1 appearance on this show
Hannah Morgan
Heron House Management
1 appearance on this show
Dr. Beth Westie
Functional Medicine practitioner, chiropractor, and acupuncturist
1 appearance on this show
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Well Considered is hosted by Just the Inserts. The show is categorised under health (fitness) and has published 62 episodes.
Well Considered has published 62 episodes.
Well Considered regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of Well Considered average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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