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Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

Hosted by Laura Brayton, DC, CACCP, CSCP · health · EN · 271 episodes

About this Podcast:

Well-Adjusted Mama is the go-to podcast for women who want to feel their absolute best before, during, and after pregnancy. Whether you're preparing your body for fertility, navigating the journey of conception, or embracing empowered birth, this show is here to support you every step of the way.Hosted by Dr. Laura Brayton—a pediatric and maternity chiropractor, functional medicine practitioner, and mama herself—this podcast brings together leading experts in holistic health, fertility, pregnancy, and postpartum wellness. Each episode shines light on natural, evidence-based strategies to optimize your health so you can thrive while preparing for motherhood.From fertility tips and functional medicine insights to empowering conversations on birth choices and early motherhood, you'll discover the tools and resources to make informed decisions and create the healthiest foundation for you and your baby.Ready to take charge of your health and fertility journey? Dr. Brayton now offers virt

Pitch Analysis

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Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be

What is Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be about?

Well-Adjusted Mama is the go-to podcast for women who want to feel their absolute best before, during, and after pregnancy. Whether you're preparing your body for fertility, navigating the journey of conception, or embracing empowered birth, this show is here to support you every step of the way. Hosted by Dr.

Who hosts Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be?

Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be is hosted by Laura Brayton, DC, CACCP, CSCP. The show has published 271 episodes to date.

What has Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be covered recently?

Recent episodes include "Anti-Hype Longevity Strategy with Ron Russell" (13 October 2026, 43 minutes), "The Picky Eater Playbook with Katie Kimball" (29 September 2026, 38 minutes), and "When Your Child Is the Trigger with Susan Pease Banitt" (15 September 2026, 39 minutes).

How often does Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be publish?

Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be publishes roughly every two weeks, with episodes averaging 37 minutes across 271 episodes.

How hard is it to get booked on Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be?

Booking probability for Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be is 37%, and the host is rated Selective on guests. Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be requires a Pod Score of 80 or higher. Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be's contact route on record: verified email.

Who should pitch Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be?

The strongest fits for Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be are Therapists & Other Health Practitioners and Health & Wellness Services. Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be has a health audience.

About the host

Laura Brayton, DC, CACCP, CSCP hosts Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be, a health show with 271 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #271

    Anti-Hype Longevity Strategy with Ron Russell

    Oct 13, 202643 min

    What actually helps us live longer, stronger, and healthier lives, and what is just wellness hype? In this episode of The Well-Adjusted Mama, Dr. Laura Brayton sits down with Ron Russell, author of Longevity Visa and...

  • Episode #270

    The Picky Eater Playbook with Katie Kimball

    Sep 29, 202638 min

    Is picky eating really about the food? In this episode of Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with Katie Kimball, the national voice of healthy kids cooking, to talk about helping children build a...

  • Episode #269

    When Your Child Is the Trigger with Susan Pease Banitt

    Sep 15, 202639 min

    Susan Pease Banitt, LCSW is a psychiatric social worker, speaker, Kripalu yoga teacher, shamanic healer, Reiki master, and author. Her newest book, Women Therapists on Healing: 11 Personal Essays About Overcoming Trauma...

  • Episode #268

    Bridging Prenatal Preparation & Postpartum Reality with Nina Spears

    Sep 1, 202644 min

    Pregnancy comes with so much preparation — but what happens when the reality of birth and postpartum doesn't look quite like what you expected? In this episode of Well-Adjusted Mama , Dr. Laura Brayton sits down with...

  • Episode #267

    Conscious Motherhood in a Modern World with Amanda Alcorn, Creator of The Embodied Mother

    Aug 18, 202636 min

    What does it mean to be a present, connected mother in a world that constantly asks women to do more, move faster, and give more of themselves? In this episode of The Well-Adjusted Mama, Dr. Laura Brayton sits down with...

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  • Episode #266

    Ask Dr. Gator: Tackling Difficult Conversations Around Children's Health with Dr. Joel Warsh

    Aug 4, 202641 min

    Parenting in today's world can feel overwhelming—especially when it comes to making informed decisions about your child's health. In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with...

  • Episode #265

    Utilizing QiGong & Traditional Chinese Medicine for Fertility Optimization with Dr. Erin Kumpf

    Jul 21, 202635 min

    In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with Dr. Erin Kumpf, DACM, L.Ac., FABORM, a nationally board-certified and state-licensed acupuncturist, herbalist, and Certified Holden...

  • Episode #264

    Connecting Developmental Therapy and Early Life Experiences with Emily Roper

    Jul 7, 202638 min

    How do a child's experiences during pregnancy, birth, and the newborn period shape their lifelong neurological development? In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton is joined by Emily Roper...

  • Episode #263

    Calming New Mom Anxiety with the Power of the Postpartum Brain with Dr. Nicole Pensak

    Jun 23, 202631 min

    In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with licensed clinical psychologist and perinatal mental health specialist Dr. Nicole Pensak to discuss her new book, "Rattled: How to Calm...

  • Episode #262

    Le Lolo is Changing the Way We Support the Postpartum Mom with Courtney Boylan

    Jun 12, 202631 min

    In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with Courtney Boylan, founder of Le Lolo, a postpartum empowerment brand dedicated to making postpartum essentials beautiful, functional...

  • Episode #261

    The Preconception Era with Anna Finck

    May 26, 202637 min

    Wellness architect and lifestyle designer Anna Finck joins the podcast to discuss the importance of preparing the body, mind, and soul before motherhood through a holistic, embodied approach to wellness. As the creator...

  • Episode #260

    Integrative Approaches to Family Well-Being with Nadja Röthlisberger

    May 12, 202643 min

    Naturopath and homeopath Nadja Röthlisberger joins the podcast to empower parents with safe, effective home remedies for common childhood symptoms — while also helping them recognize when it's time to seek medical care...

  • Episode #259

    Anne Poirier: You Can't Heal a Body You Hate

    Apr 28, 202634 min

    Body image expert and Certified Intuitive Eating Counselor Anne Poirier joins the podcast to discuss the powerful connection between body acceptance and true healing. Anne Poirier, CSCS, is a nationally recognized body...

  • Episode #258

    Khirma Eliazov: Getting Quality Nutrition into Picky Eaters

    Apr 21, 202634 min

    As a mom and practitioner, I see every day how hard it can be to get real, quality nutrition into our kids — and honestly, into ourselves. In this conversation, I sit down with Khirma Eliazov, the founder of Kika...

  • Episode #257

    Tori Black: Empowering Fertility Outcomes with Functional Medicine

    Mar 31, 202642 min

    Holistic Christian fertility coach Tori Black joins the podcast to discuss the importance of addressing mind and body imbalances through functional medicine when preparing for healthy, natural conception. In this...

  • Episode #256

    Stacey Roberts: The Postpartum Rehab Gap — What No One Tells Women About Healing the Pelvic Floor

    Mar 17, 202633 min

    Experienced physical therapist Stacey Roberts joins the podcast to discuss the often-overlooked realities of postpartum recovery and why so many women are never properly guided through pelvic floor rehabilitation. With...

  • Episode #255

    Aimee Rickabus: Motherhood and Entrepreneurship

    Mar 3, 202632 min

    In this episode of the WAM Podcast, we're joined by Aimee Rickabus, an entrepreneur, author, and podcast host passionate about redefining women's leadership. As the author of The Manage Her and host of the podcast by...

  • Episode #254

    Dr. Lindsay Hollister: Healing Childhood Eczema Naturally

    Feb 17, 202631 min

    Natural remedy extraordinaire and naturopathic pediatrician Dr. Lindsay Hollister joins us to share her wisdom and passion for helping children heal from eczema—naturally. In this episode, she breaks down gentle...

  • Episode #253

    Dr. Jenn Rapkin: The Feeling Muscle

    Feb 3, 202633 min

    A conversation about emotions as embodied experiences, Dr. Jenn Rapkin invites us to reconnect with our inner felt sense and reclaim our capacity to feel fully. In this episode, Dr. Jenn Rapkin—naturopathic physician...

  • Episode #252

    Sylvie Beljanski: Winning the War on Cancer

    Jan 20, 202638 min

    Dedicated to advancing hope, healing, and empowerment, Sylvie Beljanski speaks to individuals and families seeking integrative and holistic approaches to cancer care. In this episode, Sylvie Beljanski, health advocate...

Guest Appearances

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