Hosted by Laura Brayton, DC, CACCP, CSCP · 🇺🇸 US · EN · 261 episodes
Established thought leaders with verified media credentials.
Well-Adjusted Mama is the go-to podcast for women who want to feel their absolute best before, during, and after pregnancy. Whether you're preparing your body for fertility, navigating the journey of conception, or embracing empowered birth, this show is here to support you every step of the way.Hosted by Dr. Laura Brayton—a pediatric and maternity chiropractor, functional medicine practitioner, and mama herself—this podcast brings together leading experts in holistic health, fertility, pregnancy, and postpartum wellness. Each episode shines light on natural, evidence-based strategies to optimize your health so you can thrive while preparing for motherhood.From fertility tips and functional medicine insights to empowering conversations on birth choices and early motherhood, you'll discover the tools and resources to make informed decisions and create the healthiest foundation for you and your baby.Ready to take charge of your health and fertility journey? Dr. Brayton now offers virt
Laura Brayton, DC, CACCP, CSCP hosts Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be, a health show with 261 episodes published.
In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with licensed clinical psychologist and perinatal mental health specialist Dr. Nicole Pensak to discuss her new book, "Rattled: How to Calm N
In this episode of the Well-Adjusted Mama Podcast, Dr. Laura Brayton sits down with Courtney Boylan, founder of Le Lolo, a postpartum empowerment brand dedicated to making postpartum essentials beautiful, functional, and
Wellness architect and lifestyle designer Anna Finck joins the podcast to discuss the importance of preparing the body, mind, and soul before motherhood through a holistic, embodied approach to wellness. As the creator o
Naturopath and homeopath Nadja Röthlisberger joins the podcast to empower parents with safe, effective home remedies for common childhood symptoms — while also helping them recognize when it's time to seek medical care.
Body image expert and Certified Intuitive Eating Counselor Anne Poirier joins the podcast to discuss the powerful connection between body acceptance and true healing. Anne Poirier, CSCS, is a nationally recognized body i
As a mom and practitioner, I see every day how hard it can be to get real, quality nutrition into our kids — and honestly, into ourselves. In this conversation, I sit down with Khirma Eliazov, the founder of Kika Nutriti
Holistic Christian fertility coach Tori Black joins the podcast to discuss the importance of addressing mind and body imbalances through functional medicine when preparing for healthy, natural conception. In this episode
Experienced physical therapist Stacey Roberts joins the podcast to discuss the often-overlooked realities of postpartum recovery and why so many women are never properly guided through pelvic floor rehabilitation. With m
In this episode of the WAM Podcast, we're joined by Aimee Rickabus, an entrepreneur, author, and podcast host passionate about redefining women's leadership. As the author of The Manage Her and host of the podcast by the
Natural remedy extraordinaire and naturopathic pediatrician Dr. Lindsay Hollister joins us to share her wisdom and passion for helping children heal from eczema—naturally. In this episode, she breaks down gentle, root-ca
A conversation about emotions as embodied experiences, Dr. Jenn Rapkin invites us to reconnect with our inner felt sense and reclaim our capacity to feel fully. In this episode, Dr. Jenn Rapkin—naturopathic physician, bo
Dedicated to advancing hope, healing, and empowerment, Sylvie Beljanski speaks to individuals and families seeking integrative and holistic approaches to cancer care. In this episode, Sylvie Beljanski, health advocate, a
On a mission to bring conscious children into this world, Chelsea Ann speaks directly to mothers on how to create a deeper connection with themselves. In this episode, Chelsea Ann, a mother, author, and modern healer, sh
Indoor environmental consultant Brian Karr brings his expertise for supporting families in creating healthier home environments. Brian Karr, a second-generation indoor environmental consultant, specializes in assisting h
In this episode, I'm joined by Vidhi Shastri, PT, MS, CFMT, a gifted bodyworker and holistic physical therapist who blends advanced manual therapy with intuitive, energetic healing. Vidhi shares how deep, integrative bod
In this episode, I explore why so many couples are struggling with fertility today and why natural solutions are often overlooked. I speak with Mike Ye, founder of Project Life, whose work is rooted in his father's 40-ye
In this episode, I welcome back registered nurse, childbirth educator, and fitness professional Julie Tupler, founder of the Tupler Technique. Together, we explore how diastasis recti affects children — a condition commo
In this episode, I'm joined by Dr. Marlene Siegel, an integrative veterinarian and passionate advocate for transforming the way we care for our pets. We dive deep into the powerful connection between pet health, environm
As women, we often prioritize everyone else's health before our own—especially during pregnancy and early motherhood. But our eyes are windows to our overall well-being, and how we care for them directly impacts how we s
In this episode of Well-Adjusted Mama, I'm joined by the incredible Kristin Grayce McGary—an internationally recognized health and lifestyle expert who has devoted nearly three decades to holistic healing. Together, we d
Anna Finck
wellness architect and lifestyle designer
1 appearance on this show
Anne Poirier
Intuitive Eating Counselor, Lifestyle Strategist, Women’s Health & Wellness Guide · The Body Joyful Revolution
1 appearance on this show
Stacey Roberts
physical therapist and holistic nurse
1 appearance on this show
Aimee Rickabus
CEO · Tomahawk Information Solutions
1 appearance on this show
Dr. Jenn Rapkin
Naturopathic Physician, author of The Feeling Muscle
1 appearance on this show
Sylvie Beljanski
French lawyer and health advocate · The Beljanski Foundation
1 appearance on this show
Dr Pam Theriot
Dr.
1 appearance on this show
Kristin Grayce McGary
1 appearance on this show
Stacey Uhrig
Invisible Load, Real Burnout - Understanding the Emotional Backpack that Moms Carry · Flip Your Mindset
3 appearances on this show
Jean Twenge
psychologist and author of 10 Rules for Raising Kids in a High-Tech World · San Diego State University
1 appearance on this show
Lindsay Goodwin
self-mastery mentor and intuitive medium
1 appearance on this show
Kristin Revere
CEO and Founder · Gold Coast Doulas, LLC
1 appearance on this show
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Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be is hosted by Laura Brayton, DC, CACCP, CSCP. The show is categorised under health (fitness) and has published 261 episodes.
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be has published 261 episodes.
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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