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Hosted by Debbie and Dave McCarthy · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
Welcoming wellness and wisdom is all about allowing yourself to live a healthy spiritual lifestyle. It willl dig deep into the how’s and why’s of health and healing as it relates to nutrition, hydration, movement, mindfulness, sleep, relationships, and stress management to bring wellness, wisdom, peace and vitality into your life. As food, fitness, and faith are thy medicine.
Debbie and Dave McCarthy hosts Welcoming Wellness and Wisdom, a health show with 22 episodes published.
In this episode, we examine the magic formula to thriving in your 70’s and beyond with my mentor and friend, Trish Marfione and her husband, Ron. From practical tips on nutrition, movement, and mindset to personal storie
In this episode, we explore the power of making that one decision that can your change your life forever. As a health coach, one of the things I have uncovered is that many clients love to hide behind their issues, their
In this episode, we share personal stories, triumphs, struggles, and the importance of preparation for hiking some of the most challenging peaks with stunning views in the United States, the (48), 4000-foot mountains of
In this episode, we'll be diving deep into the psychology of habits, exploring why we fall into unhealthy behaviors and, most importantly, how we can overcome them. We'll be sharing practical tips and techniques for brea
In this episode we take you on another adventure to the White Mountain National Forest on the Coppermine Trail which is located on the Western side of Cannon Mountain in Franconia, NH. The trail leads to one of the most
In this episode we are discussing the research from the best-selling book by Dan Buettner who is a Journalist, Explorer, & Author of The Blue Zones Secrets For Living Longer: Lessons from the Healthiest Places on Earth Y
Have you ever felt a presence watching over you or guiding you in times of need? In this episode, we explore all things Angels and Spirit Guides and how to tap into and receive assistance from your Divine support team. D
In this episode, we delve into the insights and wisdom from the best-selling book by Don Miguel Ruiz - The Four Agreements – A Practical Guide to Personal Freedom. These Four Agreements – Be Impeccable with Your Word, Do
In this episode, we explore the differences between a growth mindset, where individuals believe that their abilities can be developed through hard work and perseverance, and a fixed mindset, where individuals believe tha
In this episode, we delve into the art of self-care and explore how to build a tool kit of practices and alternative therapies that not only create joy, balance and ease but ensure healthy aging and managing inflammatory
Looking for that fountain of youth for living a longer and healthier life? If so, in this episode we delve into the latest insights on longevity and explore the fascinating science and practical tips from Dr. Peter Attia
Looking to spice up your life? If so, we’ll be exploring the delicious world of home cooking and its incredible impact on our health and wellness. In this episode, we jump into the countless ways that cooking at home nou
With 2024 just around the corner, have you written down your goals and aspirations yet for the coming year? If not, then here are a few different approaches to goal setting that will keep you both focused and motivated t
With the holidays in full swing, do you find yourself a bit stressed out and overwhelmed, maybe even a little achy in some parts of your body? If so, this episode will unveil the many insights and benefits of developing
With Thanksgiving right around the corner, we’ll be exploring the transformative power of positive thinking and appreciation in our lives. In this episode, we’ll delve deep into the science, psychology, and real-life exp
In this episode, we explore all things related to getting a peaceful nights’ sleep. From creating the perfect sleep environment, using mindfulness and meditation, sleep hygiene and maintaining consistency, how nutrition
In this episode, we delve into the history of the Shaklee Corporation and its pivotal role in promoting holistic health practices. Our guest, Nedra Sahr, M.S., C.N.S. L.N., Board Certified Licensed Clinical Nutritionist,
In this episode, we’ll be taking you on an adventure in New Hampshire’s White Mountain National Forest on the Zealand Trail, one of our all-time favorite family hikes. Located off Route 302 between Twin Mountain and Bret
Continuous Glucose Monitoring (CGM) is more than just a tool for managing diabetes; it's a game changer that can revolutionize how we understand our overall health. With CGM, we can gain real-time insights into our body'
In this episode, we'll explore the importance of a daily mindfulness practice and how it can transform our lives. Mindfulness not only helps us cope with stress and anxiety, but also fosters resilience, promotes emotiona
Alan Thomas
Founder of AlphaTango Strategies & Former Commissioner, GSA FAS
1 appearance on this show
Dan Buettner
National Geographic explorer, Emmy Award-winning producer, New York Times best-selling author · National Geographic
1 appearance on this show
Sonia Choquette
spiritual teacher and NYT best-selling author · Hay House
1 appearance on this show
Dr. Peter Attia
physician and longevity researcher
1 appearance on this show
Dr. Matthew Walker
PhD and Professor of Neuroscience and Psychology · Freedom Center Graduate
1 appearance on this show
Nedra Sahr
Shaklee
1 appearance on this show
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Welcoming Wellness and Wisdom is hosted by Debbie and Dave McCarthy. The show is categorised under health (fitness) and has published 22 episodes.
Welcoming Wellness and Wisdom has published 22 episodes.
Welcoming Wellness and Wisdom regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Welcoming Wellness and Wisdom is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Welcoming Wellness and Wisdom hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Welcoming Wellness and Wisdom average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Welcoming Wellness and Wisdom's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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