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Weight Loss & Abs
Updated 9 days ago · Refreshed hourly
healthfitness

Weight Loss & Abs

Hosted by Dr Ben Lerner · 🇺🇸 US · EN · 5 episodes

Where this show ranks

Episodes
5
Last ep.
10 days ago
Avg length
20m
Booking Probability™
25
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
11
Niche reach.
Virality (30d)
45
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

Weight Loss & Abs is a no-nonsense health conversation about real transformation — not gimmicks, not quick fixes. Hosted by Dr. Ben Lerner and Dr. Chris Moser, this show dives into the mindset, biomarkers, and lifestyle shifts that actually change your body. From dramatic weight loss and hormone optimization to identity, discipline, and long-term health, each episode challenges the labels people place on themselves — and proves they can be rewritten. This isn’t about chasing abs. It’s about becoming someone new. If you’re serious about changing your health, your energy, and your future — this show is for you.

healthfitness

About the host

Dr Ben Lerner hosts Weight Loss & Abs, a health show with 5 episodes published.

Recent episodes

Our AI reads these to draft pitches

Gut Health, Weight Loss & Abs: The Missing Link to Burning Fat

Apr 29, 202617mEp. 50

Can your gut be the real reason the scale won’t move? In this eye-opening episode of Weight Loss & Abs, Dr. Ben Lerner and Dr. Christopher Mosier break down how gut health impacts fat loss, hormones, inflammation, mood,

Show notes

Lose 100 Pounds Without Starting on January 1st

Apr 29, 202622mEp. 40

Most people set random weight loss goals… and then wonder why nothing changes. “Lose 20 pounds.” “Get abs by summer.” “Start Monday.” That’s not a strategy. In this episode of Weight Loss & Abs, Dr. Ben Lerner and Dr. Ch

Show notes

Why Diets Fail (And Vacation Meals Work)

Apr 15, 202616mEp. 30

In Episode 4 of Weight Loss & Abs, Dr. Ben Lerner and Dr. Chris Mosier break down one of the biggest reasons people lose weight… then gain it all back. They discuss the mindset shift from “cheat meals” to planned “vacati

Show notes

Fasting Broke the Chain: How He Lost 100 lbs and Reset His Hunger

Mar 30, 202619mEp. 20

In Episode 2 of Weight Loss & Abs, Dr. Ben Lerner and Dr. Chris Mosier go deep on the one topic that scares most people off right away: fasting. Chris was almost 400 lbs, had real food addictions, and says fasting has he

Show notes

Don’t Label Yourself: The Identity Shift That Changed His Bloodwork

Feb 18, 202621mEp. 1S1

What happens when a 36-year-old man with testosterone at 140 and TPO at 4800 decides not to inject hormones… but change his lifestyle? In this episode of Weight Loss & Abs, Dr. Ben Lerner and Dr. Chris Moser unpack: • Ho

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

Successful pitch examples

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Frequently asked questions

How do I pitch Weight Loss & Abs as a podcast guest?

To pitch Weight Loss & Abs, visit https://weightlossandabs.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Weight Loss & Abs?

Weight Loss & Abs is hosted by Dr Ben Lerner. The show is categorised under health (fitness) and has published 5 episodes.

How many episodes does Weight Loss & Abs have?

Weight Loss & Abs has published 5 episodes.

What topics does Weight Loss & Abs cover?

Weight Loss & Abs regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Weight Loss & Abs?

Weight Loss & Abs is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Weight Loss & Abs currently accepting guest pitches?

Weight Loss & Abs hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Weight Loss & Abs episodes?

Episodes of Weight Loss & Abs average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Weight Loss & Abs typically look for?

Our data rates Weight Loss & Abs's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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