health
Hosted by Prime Longevity Protocol · health · EN-US
Welcome to Weekly Pep Talk — where GLP-1s, peptides, and longevity get real and judgment-free. Hosted by Prime Longevity Protocol, each episode covers semaglutide, tirzepatide, peptide therapy, biohacking, weight loss, metabolic health, and wellness optimization. Real talk for Warriors who refuse to settle for average. No shame. No gatekeeping. Just real people chasing real results. New episodes every week. Come optimize with us. 🧬Nothing discussed is medical advice. Always consult your healthcare provider.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
Sign up to generate a grounded pitch for Weekly Pep Talk.
Signup to Generate a PitchWelcome to Weekly Pep Talk, where GLP-1s, peptides, and longevity get real and judgment-free. Hosted by Prime Longevity Protocol, each episode covers semaglutide, tirzepatide, peptide therapy, biohacking, weight loss, metabolic health, and wellness optimization. Real talk for Warriors who refuse to settle for average. No shame. No gatekeeping. Just real people chasing real results. New episodes every week.
Weekly Pep Talk is hosted by Prime Longevity Protocol. The show has published 30 episodes to date.
Recent episodes include "Exosomes vs Peptides for Injury Recovery + Cialis for Workouts | Mike Sheffer & Max Plasencia" (26 October 2026, 39 minutes), "Hair Transplant Day 10 Results + Hair Growth Peptides & FLGR-242 | Mike Sheffer & Max Plasencia" (19 October 2026, 44 minutes), and "MOTS-c Human vs Mouse, PNC-27 & Next-Gen Peptides | Mike Sheffer & Max Plasencia | Ep.28" (5 October 2026, 37 minutes).
Weekly Pep Talk publishes roughly weekly, with episodes averaging 59 minutes across 30 episodes.
Booking probability for Weekly Pep Talk is 31%, and the host is rated Selective on guests. Weekly Pep Talk requires a Pod Score of 80 or higher. Weekly Pep Talk's contact route on record: verified email.
The strongest fits for Weekly Pep Talk are Therapists & Other Health Practitioners and Health & Wellness Services. Weekly Pep Talk has a health audience.
Prime Longevity Protocol hosts Weekly Pep Talk, a health podcast with 30 episodes published.
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Episode #30
Can exosomes offer another recovery approach when peptides alone haven’t delivered the results someone hoped for? In Episode 30 of Weekly Pep-Talk, Max Plasencia and Mike Sheffer discuss MSC exosomes, how they differ...
Episode #29
Mike Sheffer shares his early hair transplant recovery and what he experienced during the first 10 days after the procedure. In Episode 29 of Weekly Pep-Talk, Mike and Max Plasencia discuss hair loss, DHT, minoxidil...
What is the difference between human and mouse-sequence MOTS-c, and could the sequence you're using affect how you respond? In Episode 28 of Weekly Pep-Talk, Mike Sheffer and Max Plasencia dive deep into MOTS-c...
MK-677, Retatrutide, growth hormone, peptide sourcing, testing, PE-22-28 and PCOS — this episode of Weekly Pep-Talk covers a wide-ranging Q&A on some of the most talked-about compounds and developments in the peptide...
What if you didn't have to wait until summer to get lean, shredded, and beach ready? In this episode of Weekly Pep-Talk, Mike Sheffer and Max Plasencia take the conversation to the beach in South Florida and break down...
What happens when peptide recovery protocols meet the next generation of weight-loss compounds? In this episode, Mike Sheffer and Max Plasencia dive into some of the biggest conversations happening across the peptide...
Episode #24
The peptide landscape is changing fast and retatrutide is at the center of the conversation. In this episode, Mike Sheffer and Max Plasencia discuss the latest developments surrounding a new long-acting...
What is the difference between peptides and bioregulators, and could bioregulators represent the next evolution of peptide therapy? In Episode 23, Max Plasencia and Mike Sheffer dive deep into bioregulators, peptide...
Episode #22
Welcome back to another episode of Weekly Pep-Talk with Mike Sheffer and Max Plasencia. In this episode, Mike and Max break down the rapidly changing peptide landscape, starting with the latest developments surrounding...
What really happens behind the scenes in the peptide industry? In this episode, Trevor Kruder sits down with Michael Sheffer and Max Plasencia for a deep discussion about peptides, fitness, bodybuilding, manufacturing...
Episode #21
Welcome back to another episode of Weekly Pep-Talk This week, Mike sits down with Ariel Jarvis, a natural health practitioner, herbalist, nutritionist, Traditional Chinese Medicine practitioner, blood scientist...
Episode #20
Welcome back to another episode of Weekly Pep-Talk with Mike Sheffer and Max Plasencia. This episode is all about blood work, metabolic health, peptides, inflammation, and understanding the bigger picture behind your...
Welcome back to another episode of Weekly Pep-Talk! In Episode 19, Mike Sheffer and Max Plasencia dive into one of the most requested topics in the peptide community: fertility optimization for both men and women. They...
Welcome back to another episode of Weekly Pep-Talk! In Episode 18, Mike Sheffer and Max Plasencia answer one of the most frequently asked questions in the peptide community: Can you travel with peptides? They explain...
In this episode of weekly pep talk, we sit down with Jeri Mermini. Jeri is a mom of two, hairstylist, and makeup artist with a passion for fitness, nutrition, beauty, and living a life that nourishes the mind, body, and...
Weekly Pep Talk
Welcome back to another episode of Weekly Pep-Talk! In Episode 16, Mike Sheffer and Max Plasencia answer some of the most frequently asked questions from the peptide community, covering everything from proper injection...
Episode #15
Welcome back to another episode of Weekly Pep-Talk! In Episode 15, Mike and Max answer some of the most common questions from the peptide community, covering everything from weight loss plateaus and GLP-1 medications to...
This is a special episode of Weekly Pep-Talk. Max and Mike sit down with Dan Solomon , President of Mr. Olympia, the fitness industry’s premier bodybuilding competition, and one of the most recognized brands in physique...
What happens when you combine peptides, fasting, brain optimization, and the future of medicine into one conversation? In Episode 13 of Weekly Pep-Talk , Max and Mike dive into one of their most wide-ranging discussions...
What does “research use only” actually mean when it comes to peptides — and what are people getting wrong? In this episode of Weekly Pep-Talk, Max and Mike Sheffer break down one of the most misunderstood topics in the...
Recent guests on Weekly Pep Talk. Study who booked and why before you pitch.
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