Hosted by iCan Wellbeing Group CIO · 🇺🇸 US · EN · 35 episodes
Established thought leaders with verified media credentials.
A bi-weekly podcast to support Young Farmer's with their mindset and overall wellbeing. WeCan is a branch off of iCan Wellbeing Group Charity Organisation. Tash, your host brings her knowledge of mindset tools and guidance that can help you manage your own stress levels, anxiety and depression.With guidance on how to calm the mind through EFT tapping and open conversations about mental health challenges within the farming community.Supported by Young Farmers Club Cumbria, The Farming Network, H&H Auction House Cumbria & Field Nurse
iCan Wellbeing Group CIO hosts WeCan Talk with Young Farmers, a health show with 35 episodes published.
We all do it; some better than others. This episode looks at why and how we sleep and how we can get more out of our day if we use the night to rest. We cover lots of ideas to help make sleep problems less of a worry. If
This week we deep dive into the life of Lucy, a young farmer and a medieval historian, the curator of the Rheged community gallery exhibition '90 Years of Penrith Young Farmers'. We are joined by Kitty who has been a mem
Lochlan is self-employed and the founder of the Carlisle branch of 'Repair Cafe'. He started a charity 'People Plant Trees' and works with land owners creating forests for the future. Hear his 200 year plan for sustainab
In this episode Lara gives a few tips to help exam nerves and looks at journaling how and why to and the many benefits it brings. There's also a call out for contributions and a round up of things to see and do. If you w
In this episode Tash and Lara chat about Lara's background with animals and passions such as being a force for good in the community. We learn what has led to her involvement in the project. Lara shares her priorities fo
Today's episode we discuss the challenges currently faced by Young Farmers, from political, government policies to uncertainty. If you would like to contact us at iCan to deliver a session to you at your Young Farmers Cl
This episode is about something we all deal with—but don’t always talk about… our thoughts. Especially the kind that show up when you’re out in the yard early in the morning, or lying awake at night… Thoughts about money
Todays episode we are talking all things Anger and how we can use different tools or techniques to help process our feelings / emotions in a healthy way. If you would like to book iCan in for a Wellness Session at one of
Breathing can make a huge impact to how we cope with stress, challenges and different emotions. In this short episode we talk about 3 simple breathing techniques that help with anxiety, anger and sleep.
This episode we welcome in the new year however take the pressure off ourselves as we are still in the depths of winter - we learn tips and tools to help with getting through the winter, especially in farming and what we
The final episode of 2025 before we take a break for Christmas and New Year. Ask yourself powerful questions to find out more about you and where you are in this season of your life. If you'd like to join us as a guest n
This week were talking all about the invisible load - that feeling you get when everything just gets on top of you - the mental load. We discuss tips that can help and support as well as what it's like when expectations
Today we sat down with Rev David Newlove to hear all about his journey to supporting farmers of all ages through the Cumbria Agricultural Chaplaincy. David shares his own first hand experiences of growing up around farmi
As the days get shorter and the weather turns, many of us in farming feel that shift — darker mornings, colder starts, and less daylight to get things done. In this episode, we talk about what seasonal change really does
This weeks episode we delve in to conversations surrounding Suicide prevention, coping strategies and what to do if you are having suicidal thoughts. Did you know 1 in 4 people will experience suicidal thoughts throughou
Farming never really stops — but you can. In this episode of Webcam talk with young farmers, we explore how farmers can find balance between work and life, even when the farm feels all-consuming. From managing long hours
This weeks episode we are talking all things isolation, how to cope with it, how to support friends and family who may be experiencing loneliness and isolation. For any support or sessions delivered at your club, contact
A powerful story from James Campbell who works for The Well - An organisation supporting those who are recovering from Drug & Alcohol abuse. James' story is so inspiring on how his journey to recovery involved finding hi
This episode Tash shares part of her own personal story and struggles with both alcohol and drugs but also how it has made her the person she is today. Listen to tips on how to have a better understanding of yourself and
Jade's story is one that needs to be heard. An inspiring share of how she has turned her pain in to power. Jade own's Lady Jade Zen's Den in Carlisle City Centre and now helps women turn their pain in to power using diff
Lara
producer and creative manager · Milan Media
1 appearance on this show
James Campbell
Class of 2026 senior wide receiver and safety · Integrity Marketing Solutions
1 appearance on this show
Dr Tash
Executive Network Manager · The Cardrona Distillery
2 appearances on this show
Jade
accredited mental health social worker · Anemotion
1 appearance on this show
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WeCan Talk with Young Farmers is hosted by iCan Wellbeing Group CIO. The show is categorised under health (fitness) and has published 35 episodes.
WeCan Talk with Young Farmers has published 35 episodes.
WeCan Talk with Young Farmers regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of WeCan Talk with Young Farmers average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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