Hosted by Catherine and Donald Wygal · EN-US · 400 episodes
Established thought leaders with verified media credentials.
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
Catherine and Donald Wygal hosts We Only LOOK Thin, a health show with 400 episodes published.
So, you listened to our most recent episode and you managed to navigate the Halloween candy being thrown at you and you stayed on track. Congratulations, that’s not an easy task. But just when you thought it was sa
Most lagoons are associated with a color. When you visit The Blue Lagoon, you expect to find a couple of shipwrecked teenagers teaching themselves biology. When you visit The Black Lagoon, you expect to find a creature w
If you’re a person in the world, and most of us are, you have probably heard of GLP-1 medication for weight loss. Listener James wrote in to ask about navigating some of the unexpected hurdles of taking it. GLP-1s
Brainteasers. Puzzlers. Riddles. Toughies. You threw them all at us and we delivered the goods. And what I mean is, you asked us so many great questions for our 400th episode, that we spent a whole other episode, this on
Four Hundred episodes. Where does the time go? It seems like only last week we were releasing episode 399. For this very special episode, we asked listeners and members of WOLT place to submit their questions and boy how
If you’re a baby and you’re reading this, you’re probably a genius. Congratulations Baby Genius! If you’re older than a baby, you’ve probably taken part in some sort of emergency preparednes
There are many types of bandits in the world. We all know about train robbers, highwaymen, and cattle rustlers, oh, my! What about those bandits who are stealing our time? It seems like we never have enough time to exerc
It seems like it would be a good idea to envision your best day. Imagine everything going exactly to plan. You conceive of eating on target, nailing your exercise, and getting a great night’s sleep. Imagining and p
You might not believe this, but some people wear clothes every day. For some of those very same people, clothes can be a mental burden when you’re unhappy in your own body. Even when your health and fitness habits
We know that some of you are fans of alternating current while others are fans of direct current, so in this episode we have included both AC and DC. Do you ever think about a time when you were really in shape or really
Moves. Everyone makes them, but not everyone makes the right ones. Whether it’s busting out the cabbage patch at the company office party or replying to that email from a stranger asking for your banking informatio
When you’re about to set off on a weight loss and fitness journey, adventure, or journventure, you probably don’t think about asking elves, dwarves, or hobbits to join you. But you might, in your own way, be
Okay, so the 1970s wasn’t all bad. We got Star Wars, Jaws, The Sex Pistols, and Led Zepplin out of it. But we also got disco, streaking, pet rocks, and mood rings. You’re probably thinking how outdated those
Has this ever happened to you? You’re a vital part of a spy mission, but the spy who dives out of the way of the giant exploding fish tank gets all the credit. Typical. Just like in the spy game, when it comes to w
This is the episode that other podcasters don’t want you to hear! Most of us have fallen for click bait. We’ve clicked the link that said a terrible thing was happening to our favorite place or that impending
If you’re part of the giant throng that has been clamoring for a collab, which is short for “collaboration”, between Gretchin Rubin and Sir Mix-A-Lot, wait no further. Do you find yourself saying things
Keys are great for jingling to make a baby laugh, but not so good for weight loss and fitness plans. If you’re like Catherine and Donald, you probably spent years or even decades searching for a “turnkey solu
If you’re a hotshot you’re probably used to pop quizzes. People are always coming up to you and saying, “Pop quiz, hotshot!”. But if you’re a regular shot, a room temperature shot, or maybe
If you’re like most people, when you think of Summer you think of the 1986 John Cusack movie, “One Crazy Summer” and the eternal questions, “Who invented liquid soap and why?”. Or maybe you
If you’re like me, when you think about “life changing magic”, you think about tidying up. Author Marie Kondo is right there with us. Her KonMari method of decluttering involves holding items in your ha
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We Only LOOK Thin is hosted by Catherine and Donald Wygal. The show is categorised under health (fitness) and has published 400 episodes.
We Only LOOK Thin has published 400 episodes.
We Only LOOK Thin regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
We Only LOOK Thin is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
We Only LOOK Thin hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of We Only LOOK Thin average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates We Only LOOK Thin's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
