
The Space Between Seasons
An honest conversation about what stayed with us, what surprised us, and what we're taking into Season 2. This week we're doing something a little different. Instead of diving into a new topic, the three of us sat down f

Hosted by We Are Woman · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
The We Are Woman Podcast is a living, breathing conversation between Bec Sharp, Melissa Moss, and Sara de Clercq. Three women with decades of experience in nervous system-informed practices and psycho-somatic healing.This podcast is an inquiry into what it means to breathe fully, feel deeply, and live embodied. Together, we explore the edges of womanhood, vulnerability, power, intimacy, creativity, and the nervous system.It's an invitation to come home again: to our bodies, to ourselves, and to our sisterhood. A space of remembering who we are beneath the conditioning.Raw. Real. Restored
We Are Woman hosts We Are Woman, a health show with 21 episodes published.

An honest conversation about what stayed with us, what surprised us, and what we're taking into Season 2. This week we're doing something a little different. Instead of diving into a new topic, the three of us sat down f

This episode of We Are Woman is a conversation about nervous system safety, human connection, and the deeper role of touch in FBR Breathwork. Today, Mel and Sara explore touch, both within FBR Breathwork and as something

In this episode of We Are Woman, Bec sits down with Mishae Bailitis, a psychotherapist with a Master's in Gestalt Psychotherapy, trained in sensorimotor psychotherapy and the Gottman couples therapy method. Bec has had t

There’s a version of womanhood many of us learned very early in life — the good girl. The one who is polite, responsible, helpful, and easy to be around. The one who tries to get things right, doesn’t cause trouble, and

This conversation with Vanessa Forbes moves beyond music as something we simply listen to… and into music as something we feel, something that meets us, and something that can open parts of us we may not have had access

In this conversation, we sit down with Dan Kurlapski, co-founder of Breathwork Byron and, Yes& Conscious Leadership. Dan’s work is grounded in a deep belief in thriving humans, in our capacity to meet life fully, and to

In this episode of We Are Woman, we explore the idea of sisterhood and what becomes possible when women support one another instead of feeling like we are competing. Through conversation and gentle reflection, we look at

Food has become confusing. We’re constantly being told what to eat, what to avoid, and how to optimise our health, yet many of us feel more disconnected than ever. In this episode, we sit down with Amanda Powell, a nutri

In this week’s episode, we explore what shadow death really is. A deeply human process of shedding. The seasons where something that once fit no longer does. The identities, roles, and ways of operating that quietly begi

This week’s conversation feels like a return to something ancient, familiar, and deeply needed. A space where women gather in honesty, in reflection, and in remembrance. Where stories are shared as lived experience. This

In this episode of We Are Woman, we slow things down and explore the practice that quietly underpins so much of what we speak about here — Facilitated Breath Repatterning. We share what this work is, how we’ve come to it

In this week’s episode, we explore the nervous system as the quiet system shaping our energy, pace, and experience of the world each day. There’s so much content out there on the “nervous system” but we speak to what it

In this episode, Sara sits down with Edward, the founder of FBR Breathwork and the teacher who has guided each of us on our practitioner path. Together they open a thoughtful and spacious conversation about the story beh

Strength can look beautiful and unwavering from the outside. Capable. Composed. The one who holds it all together. In this episode, Mel opens the space to explore her story beneath that strength. The identity so many wom

Leadership is often thought of as something we step into, but rarely as something we return to. Yet women lead. We always have. Often in ways that go unnamed, unseen, or unrecognised by traditional definitions of power a

In this episode, we open the space for Sara’s story and meet her in the places that shaped her. It is an invitation to meet the human behind the voice of this space, and to understand what has informed her path, her work

In this episode of We Are Woman, we slow power right down and ask a different question: what is power, really? Not the performative kind, and not dominance, confidence, or control, but the kind you can actually feel in y

This week on We Are Woman, we sat with Bec, founder of The Sharp Mind and a Strategic Psychotherapist who works in partnership with your nervous system. Using transformative modalities including Facilitated Breath Repatt

Authenticity isn’t something we do alone. It’s something we practice in relationship. In the moments we’re seen, challenged, mirrored, and held. In this episode, we explore the dance between authenticity and belonging. W

What if the safety you’ve been chasing externally… was never going to land? In The End of Holding It All Together, we explore safety as a lived, embodied experience. We discuss how control can masquerade as safety, the c
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We Are Woman is hosted by We Are Woman. The show is categorised under health (fitness) and has published 21 episodes.
We Are Woman has published 21 episodes.
We Are Woman regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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