
When it comes to stroke, every minute matters. Knowing the warning signs and acting quickly could save a life or prevent a lifelong disability. In this episode of the We Are Valley podcast, we sit down with Dr. Michael...


health
Hosted by Valley Medical Center · health · EN
The We Are Valley Podcast by Valley Medical Center, is dedicated to bringing you bite-sized advice to improve your health and well-being and inform you on the latest medical guidance. This podcast is for informational purposes only and isn’t intended to be taken as medical advice, so please talk to your provider before making changes that will affect your health.
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Contact path
Verified email
Booking probability
18%
Guest openness
Selective
Sign up to generate a grounded pitch for We Are Valley Podcast.
Signup to Generate a PitchThe We Are Valley Podcast by Valley Medical Center, is dedicated to bringing you bite-sized advice to improve your health and well-being and inform you on the latest medical guidance. This podcast is for informational purposes only and isn’t intended to be taken as medical advice, so please talk to your provider before making changes that will affect your health.
We Are Valley Podcast is hosted by Valley Medical Center. The show has published 11 episodes to date.
Recent episodes include "Time Is Brain: What Everyone Should Know About Stroke" (27 October 2026, 25 minutes), "Digital Overload, Part 2: Reclaiming Your Attention in a Connected World" (29 May 2026, 36 minutes), and "Digital Overload, Part 1: Understanding the Impact of Being Constantly Connected" (25 March 2026, 29 minutes).
We Are Valley Podcast publishes roughly every few months, with episodes averaging 23 minutes across 11 episodes.
Booking probability for We Are Valley Podcast is 18%, and the host is rated Selective on guests. We Are Valley Podcast requires a Pod Score of 80 or higher. We Are Valley Podcast's contact route on record: verified email.
The strongest fits for We Are Valley Podcast are Hospitals. We Are Valley Podcast has a health audience.
Valley Medical Center hosts We Are Valley Podcast, a health podcast with 11 episodes published.
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When it comes to stroke, every minute matters. Knowing the warning signs and acting quickly could save a life or prevent a lifelong disability. In this episode of the We Are Valley podcast, we sit down with Dr. Michael...

Most of us know we're spending too much time on our devices. The harder question is: what do we do about it? In part two of our Digital Overload series, we are joined again by Kathryn Murray, LICSW , and Rebekah Strong...

In part one of our latest We Are Valley podcast, we take a closer look at something many of us feel but may not fully understand: digital overload. Joined by Kathryn Murray, LICSW , and Rebekah Strong, DNP, PMHNP-BC...

We Are Valley Podcast
<p>The Prep, The Procedure, and Prevention</p><p>Colon cancer screening saves lives—and starting at age 45,it’s more important than ever to get on the schedule. In this episode of the We Are Valley Podcast, we talk with...

We Are Valley Podcast
<p>Minimally invasive gynecologic surgery, or MIGS, is an advanced approach in gynecologic procedures that uses smaller or in some cases, no incisions. The benefits of MIGS procedures are faster recovery time and less...

Episode #14
<p>When every second counts, what happens behind the doors of Valley’s Emergency Department? In this episode, Emergency Medicine leaders Dr. Cameron Buck and Katherine Bendickson share what it means for Valley to be one...

We Are Valley Podcast
<p>A disease of nerve damage, Multiple Sclerosis (MS) symptoms come from areas of the nervous system being damaged by the disease, so signs and symptoms vary. In honor of MS Awareness Month, we talk to Valley's MS...

We Are Valley Podcast
<p> Do you know your risk for metabolic syndrome? Sometimes written as MetS, metabolic syndrome is a common health condition that puts you at a higher risk for heart disease, stroke, and diabetes.</p> <p><br />Metabolic...

We Are Valley Podcast
<p>In this episode we reflect on what Valley's new Cancer Center will mean, not only for Valley patients, but for the whole South King County community. </p> <p>Listen to an in-depth discussion with Navanshu Arora, MD...

<p>Stress and food – two things we all deal with, especially during the holiday season. On this episode of the We Are Valley Podcast, we’re exploring the connection between what we eat and how we feel. Valley...

We Are Valley Podcast
<p>Everybody eats. And patients, staff, and visitors at Valley are no exception. In celebration of the teams that make it all possible, we sat down with Jerry Roundy, Director Culinary and Nutrition Services to learn...

We Are Valley Podcast
<p>September is Thyroid Cancer Awareness Month and according to the National Cancer Institute, an estimated 44,000 in the US will be diagnosed with thyroid cancer in 2024. In honor of this important recognition month...

We Are Valley Podcast
<p>Day-to-day lifestyle components like movement and food are important for preventing injury and illness, but knowing how to start can be overwhelming. We sat down with Thomas Hammett, DPT, Director of Operations for...

We Are Valley Podcast
<p>Hernias don't have to be mysterious or scary, in this episode we sit down with Dr. Wayne Lau to review: what a hernia is, how to know if you have one, and what your options are for treatment. </p> <p>Whether you may...

We Are Valley Podcast
<p>In celebration of Pride Month we recently sat down with Valley's Equity, Diversity, and Inclusion (EDI) managers Ada Cohen and Priyanka Choudhury to talk about initiatives and projects happening at Valley to make...

We Are Valley Podcast
<p>Your social media pages may be telling you how important it is to prioritize "self care," but is it possible to achieve a sense of well-being when it feels like one more thing on an unmanageable to-do list? We sit...

We Are Valley Podcast
<p>Preventive healthcare is all about catching things early before they become concerning. For this episode, we talked with Dr. Kial Wiley about how you can partner with your primary care provider to monitor your health...

<p>In honor of American Heart Month, we interview Dr. Kenneth Igbalode, an interventional cardiologist with Valley's Cardiology Clinic. We discuss some of the reasons patients visit him for care, symptoms to be aware...

<p>In this inaugural episode, we interview Jeannine Erickson Grinnell, the CEO of Valley Medical Center. We discuss the state of Valley today, and how we have “reignited” since emerging from the COVID pandemic. Listen...
Recent guests on We Are Valley Podcast. Study who booked and why before you pitch.
Defensive Coordinator and LBs Coach, Schmidt Brothers Backgammon
Valley's Psychiatry and Counseling Clinic
Valley Medical Center
Valley's MS specialty
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