We are here, too - on mental health abroad

Welcome to "We are here, too," an insightful podcast exploring the ebbs and flows of life abroad and its profound impact on mental health. Join me, a counsellor with two decades of experience outside my homeland, Italy, and a background in counselling and psychotherapy, as I share stories of life abroad. Whether you consider yourself a migrant, an expatriate, a foreigner, a digital nomad or a wandering soul, embark on a journey of self-discovery while gaining valuable insights into the everyday struggles faced by those who have chosen to build their lives in foreign lands. Don't forget to subscribe and share if you find it engaging. Thank you for tuning in!

We are here, too - on mental health abroad is a health podcast hosted by Francesca Lo Verso, with 36 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Francesca Lo Verso hosts We are here, too - on mental health abroad, a health show with 36 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #8

  S4E8: Not everything we inherit belongs to us

  Apr 28, 20258 minS4

  <p>Let's connect</p><p>Let's delve more into generational patterns and how they can impact the way we cope and connect to others, even when we move abroad.</p><p>---------<br /><b>We are here, too</b> is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.<br /><br />We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you!<br /><b><br /></b><br /><br /><b>Host and editor: Francesca Lo Verso</b><...

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  Episode #7

  S4E7: Breaking generational patterns: the family baggage we carry abroad

  Apr 21, 202515 minS4

  <p>Let's connect</p><p>An episode on generational trauma</p><p>---------<br /><b>We are here, too</b> is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.<br /><br />We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you!<br /><b><br /></b><br /><br /><b>Host and editor: Francesca Lo Verso</b><br />www.francescacounselling.com<br />IG: @francesca_ecosomatics<br />FB: francescaloversocounselling<br />Email: info@francescacounselling.com<br /><br /><b>...

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  Episode #6

  S4E6: Sorry, but I can't visit you this time!

  Apr 14, 202521 minS4

  <p>Let's connect</p><p>Families, boundaries and connection. This is an episode about hope!</p><p><br /></p><p>You may also like:</p><p>S2E6: "No, I'm not going home for the holidays": a journey to self-acceptance</p><p>S4E5: Aging parents and the distance between us</p><p>---------<br /><b>We are here, too</b> is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.<br /><br />We are here, too exists thanks to the support of friends, family and those of you whose...

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  Episode #5

  S4E5: Aging parents and the distance between us

  Apr 7, 202522 minS4

  <p>Let's connect</p><p>Caring for family (especially aging parents) across distance creates a complex mix of emotions as we navigate love, guilt, and the practical challenges of showing up when we physically can't be there.<br /><br />If you want to delve more into the themes of this episode, you may also like:<br /><br /></p><p>S1E4: Why am I feeling this guilty? </p><p>S1E11: The importance of relationships when living abroad</p><p>S2E6: "No, I'm not going home for the holidays": a journey to self-acceptance</p><p>S3E3: The somatics o...

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  Episode #4

  S4E4: Identity tetris and how to fit different pieces of yourself together abroad

  Mar 24, 202512 minS4

  <p>Let's connect</p><p>Identity shifts don't always happen suddenly when living abroad; they unfold quietly until our certainty about who we are becomes less clear. The tension between who we've been and who we're becoming creates discomfort as we try to make sense of the different parts of ourselves.</p><p>---------<br /><b>We are here, too</b> is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.<br /><br />We are here, too exists thanks to the support of friends, family and those of you whose...

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