Washington Football Podcast

Three days a week of pure Washington Commanders coverage. Tune in every Monday, Wednesday, and Friday for the latest Commanders news. If you want more than just the podcast, subscribe to the FREE Washington Football Newsletter for a weekly recap of show topics and recommendations of other great podcast episodes from the week.

Washington Football Podcast is a sports podcast hosted by Josh Upton, with 191 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Josh Upton hosts Washington Football Podcast, a sports show with 191 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Washington Football Podcast

  Injuries Mounting and Quick Lions Preview

  Aug 21, 202621 min

  The Commanders lost a few more players to injury this week, adding to the growing list of guys they're "being smart" about. In this episode we talk about whether or not this is a big deal and how the different styles of camps over the last couple years may be producing different results. Then we quickly talk about who we may see on the field Saturday for the Lions and Commanders and a player we're watching. Contact: Washingtonfootballpod@gmail.com Newsletter: https://wfp.riverside.com/newsletter

  ListenShow Notes
• 

  Washington Football Podcast

  The Mid-Camp Blues

  Aug 19, 202624 min

  As the Commanders work through week 3 of training camp and the injuries mount, the positivity from the start of camp is starting we wear off. Is this just this mid-camp blues, leftover pain from last season, or a sign of something more serious? We go through the list injured Commanders, and what Dan Quinn has liked and disliked from his team so far. Then, we catch you up on what Sonny Styles had to say about his preseason debut, and what Drew Stevens had to say when he was introduced as Washington's starting kicker. Contact: Washingtonfootballpod@gmail.com Newsletter: https://wfp.riverside.com/newsletter

  ListenShow Notes
• 

  Washington Football Podcast

  Entering the Most Heightened Block of Camp

  Aug 17, 202620 min

  On this episode, we quickly recap the Commanders first preseason game. An opening drive TD was certainly disappointing and Dan Quinn said he was "not pleased at all" about it, but it should be put into perspective. Then we talk about the injury updates we received today, good news for Bates and Allegretti, weird news on Amos. We wrap up the show with Dorance Armstrong's suspension and a thought on #5. Contact: Washingtonfootballpod@gmail.com Newsletter: https://wfp.riverside.com/newsletter

  ListenShow Notes
• 

  Washington Football Podcast

  The 2026 Commanders Pass Their First Test

  Aug 12, 202623 min

  Today Washington played host to the Dolphins for their first joint practice of Training Camp. Washington impressed on both sides of the ball, and in this episode we try to give them their due praise while keeping the dominant performance in perspective. The Daniels-Diggs connection is already shining, the defense showed that they're improving, and the offensive line looking like a group in flux. We talk about it all and a couple things we're looking forward to seeing in preseason game one. Contact: Washingtonfootballpod@gmail.com Newsletter: https://wfp.riverside.com/newsletter

  ListenShow Notes
• 

  Washington Football Podcast

  Tunsil, Amos, and Joint Practice Preview

  Aug 10, 202616 min

  Today Dan Quinn announced Laremy Tunsil will require surgery on his torn triceps and filled us in on the plan moving forward. We talk about Brandon Coleman returning to his 2024 position, and whether or not the team will explore other options. We also received an update on Trey Amos, who left practice over the weekend with soreness in his ankle. Then we talk about expectations for the offense and defense heading into the team's first joint practice. Contact: Washingtonfootballpod@gmail.com Newsletter: https://wfp.riverside.com/newsletter

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.