Hosted by Joe Laxton and Skylar Thornton · 🇺🇸 US · EN-US · 60 episodes
Established thought leaders with verified media credentials.
The Warrior Strength Training Podcast is dedicated to helping parents, coaches, and youth athletes navigate the world of training, performance, and long-term athlete development the right way. This podcast goes beyond drills and workouts. We talk about what truly matters for youth athletes: ✔️ Proper strength training (and why it’s safer than most parents think) ✔️ Mobility, flexibility, and muscle imbalances that lead to injury if ignored ✔️ Speed, agility, and power development for sport-specific performance ✔️ Nutrition, recovery, sleep, and nervous system regulation ✔️ Mental toughness, confidence, and emotional resilience in young athletes Parents will learn what to watch out for , what questions to ask , and how to avoid common mistakes like early specialization, overtraining, and chasing social-media workouts that look good but don’t serve the athlete. Our mission is simple: Build strong, resilient, confident a
Joe Laxton and Skylar Thornton hosts Warrior Strength Training, a education show with 60 episodes published.
Send us Fan Mail THE STUFF THAT ACTUALLY MOVES THE NEEDLE FOR ATHLETES Parents and athletes spend thousands every year chasing performance. New bats. New shoes. New gloves. Private lessons. Travel teams. More games. More
Send us Fan Mail In this episode of the Warrior Strength Podcast, we break down a topic that gets overlooked far too often in youth sports: 👉 What are we really doing here? Too many programs are chasing wins, trophies,
Send us Fan Mail What really is the biggest role coaches and parents play in youth sports? Are we dropping the ball?
Send us Fan Mail Don't guess - Test!!!
Send us Fan Mail Season 7 is officially launched! Coach Jeff, Coach Joe, and Coach Skylar set the tone for what topics will be discussed. This is especially a Podcast for parents of youth athletes!!! Food/Nutrition.... I
Send us Fan Mail Supplements! Enjoy because I only touch the surface. Most people put way too much emphasis here vs the other 6 fundamentals
Send us Fan Mail Let's dive into Carb and Fat Macros
Send us Fan Mail Protein and Fiber Intake! In the serries of 7 Fundamentals of Fat Loss, this is number 5 on the list. Follow along to get all the fundamentals down!
Send us Fan Mail Let's talk about Self-Monitoring and how you can achieve your goals through accountability
Send us Fan Mail Choice of exercise is a complicated path to chose from. With information everywhere, it is hard to decide what route to take. Here is how I talk to people about picking the path to go down. Cross Fit, Bo
Send us Fan Mail Webinar format.... this is part 2 of the 7 Fundamentals for Fat Loss. Building a calorie deficit and creating that plan.
Send us Fan Mail Creating a successful weight loss program has 7 fundamentals that I deal with. This is pt 1 of 7. The foundation to a successful weight loss program is must be..... Sustainable and something you can Adhe
Send us Fan Mail Finances, Business, Relationships, Diet/Health, Fitness...... The main things you can control is diet and exercise. You take care of them, and the others get better if you stay focused.
Send us Fan Mail Season 5 is here! We are changing this up for a male audience. All things men! Nutrition guidance will be all centered on the new Podcast - Real Talk Nutrition. We have a Manhood Crisis in America. Let's
Send us Fan Mail Two coaches chat about what struggles their clients face and how they help them overcome them to get the best results. We live in a word of information. Some is right and some is wrong! Much of what we t
Send us Fan Mail This episode was fun. Corey attended the 2024 Real Coaches Summit is Las Vegas. Joe and her met, along with many other coaches, and really learned a lot about the industry and coaching styles. We are all
Send us Fan Mail This was a Zoom call with my coaching group. Setting expectations for weight loss and fitness is crucial. We also dive into Q and A and open forum.
Send us Fan Mail Anthony went from 205lbs to 145lbs..... to State Record Holder powerlifter and nationally ranked...... to the Bodybuilding stage!!! Learn from one of the most disciplined clients I've ever had! Success l
Send us Fan Mail Are you always on the go? Always at kids events? Julie and I are too. But somehow we still have food prep and fitness work!
Send us Fan Mail 2 clients who lost over 100lbs tell their stories and open Q and A session. Maurice Cheatem and Samantha Henry give you their stories and their why! Very impactful webinar with Q and A from an audience.
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Warrior Strength Training is hosted by Joe Laxton and Skylar Thornton. The show is categorised under education (self improvement) and has published 60 episodes.
Warrior Strength Training has published 60 episodes.
Warrior Strength Training regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Warrior Strength Training average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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