health
Hosted by Katie Horwitch · health · EN · 203 episodes
Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
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Signup to Generate a PitchWelcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word.
WANTcast: The Women Against Negative Talk Podcast is hosted by Katie Horwitch. The show has published 203 episodes to date.
Recent episodes include "Going No Contact, Low Contact, and The Truth About LOW EFFORT FAMILIES with Dr. Sherrie Campbell" (18 December 2025, 65 minutes), "MAKING FRIENDS: What is Modern Friendship + How To Make (and Keep) Real Friends with Anna Goldfarb (Best Of)" (29 October 2025, 60 minutes), and "HORTICULTURAL THERAPY: How Nature Can Heal Stress, Burnout, and Anxiety with Jessica Murnane" (22 October 2025, 52 minutes).
WANTcast: The Women Against Negative Talk Podcast publishes roughly every two weeks, with episodes averaging 41 minutes across 203 episodes.
Booking probability for WANTcast: The Women Against Negative Talk Podcast is 26%, and the host is rated Selective on guests. WANTcast: The Women Against Negative Talk Podcast requires a Pod Score of 80 or higher. WANTcast: The Women Against Negative Talk Podcast's contact route on record: verified email.
The strongest fits for WANTcast: The Women Against Negative Talk Podcast are Family & Social Services. WANTcast: The Women Against Negative Talk Podcast has a health audience.
Katie Horwitch hosts WANTcast: The Women Against Negative Talk Podcast, a health show with 203 episodes published.
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WANTcast: The Women Against Negative Talk Podcast
<p>When family dynamics are painful, confusing, and chronically one-sided, the usual advice ("but it's your parent" / "family is everything" / "just forgive and move on") can make you feel even more trapped.</p> <p>In...
WANTcast: The Women Against Negative Talk Podcast
<p>How do you make friends as an adult — REAL-DEAL friends — and how do you nurture these valued connections?</p> <p>Today's guest is journalist, MODERN FRIENDSHIP author, and friendship researcher Anna Goldfarb, who...
WANTcast: The Women Against Negative Talk Podcast
<p >Author, creative consultant, and horticultural therapy practitioner Jessica Murnane (a WANTcast favorite!) joins us today on the WANTcast to talk about discovering horticultural therapy, building an offline-first...
WANTcast: The Women Against Negative Talk Podcast
<p >Obsessive–compulsive disorder (OCD) affects an estimated 1 in 40 adults and 1 in 100 children in the U.S. — yet it remains one of the most misunderstood and misdiagnosed mental health conditions. Too often portrayed...
WANTcast: The Women Against Negative Talk Podcast
<p>After a short micro-break, Katie returns with author, lawyer, leadership coach, and all-around light-maker Karen Walrond to celebrate the joy of being an INTENTIONAL AMATEUR. Instead of hustling every interest into a...
WANTcast: The Women Against Negative Talk Podcast
<p>What if you had a guidebook for the next big hormonal transition...The Care and Keeping of You for grownup women? </p> <p>In today's episode, we're talking about the next ~period~ of your life (literally and...
WANTcast: The Women Against Negative Talk Podcast
<p >When was the last time you received a compliment without brushing it off? How about GAVE a compliment that you really, really meant...without prefacing it with "I hope this isn't weird, but..." ??</p> <p >In this...
WANTcast: The Women Against Negative Talk Podcast
<p >Today on the WANTcast, we're sitting down with sustainability expert, bestselling author, and award-winning changemaker Ashlee Piper to explore her latest movement and book: No New Things.</p> <p >Ashlee — whose...
WANTcast: The Women Against Negative Talk Podcast
<p>We ALL hit moments where motivation feels completely out of reach. Sometimes, it just...disappears. Whether you're struggling to start something new, feeling stuck in a rut, or just can't seem to get going, this...
WANTcast: The Women Against Negative Talk Podcast
<p>Big news: after nearly a decade of podcasting, we're finally taking the leap into video — and it's TERRIFYING.</p> <p>In this solo episode, Katie gets real about what's held her back, why exactly comparison and...
WANTcast: The Women Against Negative Talk Podcast
<p>What does it take to lead — REALLY lead — in today's world? What makes an excellent leader, and how can you become one? And in the midst of social, geopolitical, and economic crisis, what does leadership look...
WANTcast: The Women Against Negative Talk Podcast
<p>How do you start to make change happen with people when you'd rather call them out or cancel them altogether? Are calling out or cancelling ever effective? And...is there a different way to actually make change...
WANTcast: The Women Against Negative Talk Podcast
<p>"Medical gaslighting" is the act of a healthcare provider dismissing or ignoring your concerns — and can lead to delayed or even missed diagnoses and opportunities for treatment. But what's the difference between...
WANTcast: The Women Against Negative Talk Podcast
<p>Want to have your "best year ever"? Of course. We all do. But it's a bit more nuanced than just simply setting goals or intentions.</p> <p>Whether you're excited to hit the ground running this new year, are deep in...
WANTcast: The Women Against Negative Talk Podcast
<p>It's game time: the holidays are here! Which means that so are holiday family dynamics!</p> <p>Instead of just crossing your fingers this holiday season for everything to go smoothly (or for certain conversations to...
WANTcast: The Women Against Negative Talk Podcast
<p>Already overwhelmed by the idea of 2025? Join the club. </p> <p>In this episode, we'll talk about why you shouldn't abandon setting goals or intentions in the new year — even if it feels trite or pointless, or you're...
WANTcast: The Women Against Negative Talk Podcast
<p >"Playing the long game" means being committed to the idea that you'll go the distance to accomplish a goal — even if it seems far-off — and that you'll take the necessary steps to get there. Because once you do...
WANTcast: The Women Against Negative Talk Podcast
<p>Have you ever thought, "I wish the kind of body positivity and inclusivity we see today had existed when I was growing up"? If so, you're not alone. The conversation around mental health, body image, and inclusivity...
WANTcast: The Women Against Negative Talk Podcast
<p>Season 10 of the WANTcast is HERE!! Today, we're talking all about TRANSITIONS: how to view them, how to navigate through, and how to use this in-between time to your advantage.</p> <p>This timely Season Premiere of...
WANTcast: The Women Against Negative Talk Podcast
<p >What if strength isn't about how much we can lift, but how we manage life's struggles? What if we've been told lies our whole life about what it means to truly TAKE UP SPACE? What if failing isn't the end of a goal...
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