
Episode #6
The Little Things
Have thoughts or ideas? Please share here! There's a lot of stuff that can get you down. And it's not always big stuff. It can little niggling things, those little things that just get under your skin, or your collar...


society
Hosted by Charissa McKay · society · EN-CA
Welcome to Walking the Walk: Change for the Better a podcast about how changing your perspectives can lead to a better life if you let it. The things that I encounter in my job as a Health Promoter, a solo parent of a queer/non-binary/ADHD teenager and a partner trying to make long distance love work, all impact how I make my way through the world and sometimes that journey is in need of an improvement. If this sounds relatable, then hopefully the lessons I learn along those different paths, as I'm walking the walk will be too. We are all walking alongside each other, and if we can learn from one another along the way, it will have been a journey well spent.
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Contact path
Public web form
Booking probability
33%
Guest openness
Selective
Sign up to generate a grounded pitch for Walking The Walk: Change for the Better.
Signup to Generate a PitchWelcome to Walking the Walk: Change for the Better a podcast about how changing your perspectives can lead to a better life if you let it.
Walking The Walk: Change for the Better is hosted by Charissa McKay. The show has published 109 episodes to date.
Recent episodes include "The Little Things" (15 October 2026, 19 minutes), "The Past - The Only Way Out is Through" (1 October 2026, 16 minutes), and "Ahhhh...Paris!" (15 September 2026, 46 minutes).
Walking The Walk: Change for the Better publishes roughly every two weeks, with episodes averaging 23 minutes across 109 episodes.
Booking probability for Walking The Walk: Change for the Better is 33%, and the host is rated Selective on guests. Walking The Walk: Change for the Better requires a Pod Score of 80 or higher. Walking The Walk: Change for the Better's contact route on record: public web form.
Charissa McKay hosts Walking The Walk: Change for the Better, a society podcast with 109 episodes published.
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Episode #6
Have thoughts or ideas? Please share here! There's a lot of stuff that can get you down. And it's not always big stuff. It can little niggling things, those little things that just get under your skin, or your collar...

Episode #5
Have thoughts or ideas? Please share here! At the risk of sounding like I have no idea what I'm doing or that I know what I should be doing, but have thus far not been able to actually do it, I may (finally) have had...

Episode #4
Have thoughts or ideas? Please share here! We were in Paris as you may know, and so Todd and I had fun talking about our time there. It was great being able to relive our time there and talk about the highlights and...

Walking The Walk: Change for the Better
Have thoughts or ideas? Please share here! There are a lot of things that I can think of that would be worse than travelling on a plane - but if you want to get out of Dodge and you don't want to take your Dodge...

Episode #2
Have thoughts or ideas? Please share here! We all do it - compare ourselves to others...and we've all probably felt like a failure at some point. But what do those words mean? Really... What are the measuring sticks for...

Episode #1
Have thoughts or ideas? Please share here! I know I said there would be no more episodes about the Beatles, and it's not. It's actually about George Martin, who I think is amazing and I wanted to do a song by song...

Walking The Walk: Change for the Better
Have thoughts or ideas? Please share here! Sometimes something happens that makes you realize that you need to change it up a bit...and that something was the realization that I had shifted without officially shifting...

Walking The Walk: Change for the Better
Have thoughts or ideas? Please share here! When you think about control, what do you think about? How much you control? How little you control? How you wish you had more control? Well, if that's the case, welcome to the...

Episode #54
Have thoughts or ideas? Please share here! First of all - Happy Canada Day and to our American friends, early, happy 4th of July! Second of all - how often do you think about time? All the time? Never? Well, here's my...

Episode #52
Have thoughts or ideas? Please share here! We are back with part two and this is Todd's version of the episode - hope you listen to both for funnsies:) We are celebrating and describing the last couple of months of the...

Episode #52
Have thoughts or ideas? Please share here! We are back with part two and this is my (Charissa's) version of the episode. We are celebrating and describing the last couple of months of the process and some of the other...

Episode #51
Have thoughts or ideas? Please share here! My pal Jeremy is back to give us his takes (hot or otherwise) on the State of our Nation(s) and if that wasn't enough we're diving into AI and Daylight Savings Time as well...

Episode #50
Have thoughts or ideas? Please share here! Out with the old, in with the new. Everyone has heard that saying. And there are merits to it for sure. It's good to go through things, make sure that you have what you want...

Episode #49
Have thoughts or ideas? Please share here! If the next thing you thought was the second half of the lyric in the Billy Ocean song, which would be, "and into my car"...then your brain works like mine does. And I tried...

Episode #48
Have thoughts or ideas? Please share here! This is going to be the first in a series that chronicles us getting Todd into the country (legally) as we literally run the gauntlet of the Canadian Immigration process. Not...

Episode #47
Have thoughts or ideas? Please share here! Where you do stand on hugs? Are you a hugger? Or can you barely tolerate the non-lingering side-hug? Regardless of where on that spectrum of hugging you may fall, the reality...

Episode #46
Have thoughts or ideas? Please share here! I haven't thought of, or seen, pot pourri in a long time, but for whatever reason, that is the word that came to mind when I was contemplating what this episode was going to be...

Walking The Walk: Change for the Better
Have thoughts or ideas? Please share here! It's not often that I get to talk to another podcaster...so this was such a great opportunity to hear from someone who has a completely different take, and yet shares much of...

Episode #44
Have thoughts or ideas? Please share here! We all have something to look forward to...right now for example there is a bar of soap that I bought as a fundraiser that has a dinosaur in it...I had totally forgotten about...

Episode #43
Have thoughts or ideas? Please share here! With everything going on in the world right now, and a funny thing that happened one night, it seemed like taking a look at the term "perspective" might not be the worst idea...
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