Walk On Podcast

<p>Curiosity is the first step towards healing. Asking yourself questions like "Where is this coming from?" or even "What am I feeling right now?" Or "When was the first time I felt this way?" can open your life up in...

<p>Astrology is the Tits! Welcome to a new segment on the Walk On Podcast: Monthly Astro Reports!! Tracking astrology has been a hobby of mine for many years now, and I’ve been a consulting astrologer for the past five...

<p>On the journey of healing, eventually we are lead to a place of self-protection. This is good! But what if we start attracting people who deserve to experience the fullness of our open hearts? How do we learn to put...

<p>The White-Supremacist-Capitalist-Cishetero-Patriarchy has created an environment where we are expected to suppress our every feeling. This leads to communication breakdowns and unrealistic expectations. When we are...

<p>A brave space is somewhere you can tell and receive the truth with grace, love, and radical acceptance. Effective communication could change the world, but it takes courage, trust, and self-regulation to put it into...

<p>Pluto has been in Capricorn for the last 16 years. We've been facing wounds around oppression, control, and greed. Now that Pluto has moved into revolutionary Aquarius, we're moving into a cycle of liberation...

<p>Complex PTSD can block us from being able to see things clearly. It can cloud the truth of the present like a mist. Clarity is possible, it just takes practice, patience, self-awareness, and a little radical...

<p>DARVO is a tactic used by psychological abusers and fascist regimes alike. It stands for deny, attack, reverse victim, and offender. It protects offenders of harm from ever having to take accountability and it...

<p>Authenticity can be difficult when so much of our truest self is buried under so much trauma. The expectations of others and feeling like we have to earn love can turn us into a diminished version of ourselves...

<p>Betrayal is one of the most difficult experiences to heal from. Broken trust is tough to rebuild. It can be so easy to let the trauma of being betrayed color your perception of the rest of your life. But healing this...

<p>Overthinking comes from an evolutionary impulse to recognize patterns and keep us safe, but it can quickly become the kind of coping mechanism that manifests as self-sabotage. Getting out of your head, reprogramming...

<p>In today's world, run by unhealed generational trauma and systemic abuse, we are discouraged from feeling our feelings, almost immediately, and at every turn. This causes feelings of being overwhelmed, unconscious...

<p>So much harm is caused by words not matching intentions not matching actions. It can feel like deception when someone doesn't turn out to be who they claim to be. Integrity is about self-awareness, and walking your...

<p>The path of healing is dark and full of terrors. Facing your shadow is not for the faint of heart. The liminal space between the old leaving and the new beginning is lonely, heavy with doubt, and seems to last...

<p>When you're traumatized and accustomed to dissociating, it can feel like you're moving through life as a mist; ungrounded, unfocused, and just along for the ride. A big step on the path of recovery is establishing a...