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Hosted by Miles Hassell, MD · 🇺🇸 US · EN · 64 episodes
Established thought leaders with verified media credentials.
Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public.In this podcast, we will discuss questions and topics related to:Is type 2 diabetes reversible?What lifestyle choices result in better health outcomes?Amidst the numerous health claims available, which approaches actually work?How can I live a long, healthy life and prevent disease and disability?I am a doctor/clinician and need a reliable resource to share with my patients.Practicing internal medicine physician, Miles Hassell MD, discusses evidence-based lifestyle tools for disease prevention, reversal, and remission.In 2024, Miles Hassell MD launched Walk, Don't Run to the Doctor, the first crowd-funded podcast dedicated to sharing the current evidence on lifestyle. This podcast is an outreach effort of GreatMed.org, a non-profit 501(c)(3) foundation that provides evidence-based lifestyle disease prevention and treatment tools within the medical comm
Miles Hassell, MD hosts Walk, Don't Run to the Doctor with Miles Hassell, MD, a health show with 64 episodes published.
In this episode of Walk, Don't Run to the Doctor , Miles Hassell MD explains why optimal health starts in your own kitchen. While many people search for health shortcuts through supplements, special testing, weight-loss
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Is olive oil really the healthiest cooking oil — or is that just marketing? In this episode of Walk Don't Run to the Doctor, Miles Hassel breaks down the science behind extra virgin olive oil, why traditional foods matte
The Sourdough Impostors In Your Grocery Aisle 🥖 Is your favorite sourdough actually a fake? In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD exposes "sour-faux" bread and reveals why most store-bought
In this episode of Walk Don't Run to the Doctor, Dr. Miles Hassell discusses the growing problem of polypharmacy — taking too many medications at once — and why it can create serious health risks, especially for older ad
In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD talks with Dr. Belinda Beck about bone health. They explore how bone is made of dynamic, living tissue that adapts to the forces placed on it—and why the
What if the key to protecting your brain—and avoiding dementia—wasn't found in a prescription, but in your daily habits? In this episode of Walk, Don't Run to the Doctor, Dr. Miles Hassell dives into the powerful connect
In this episode of Walk Don't Run to the Doctor, Miles Hassell MD breaks down one of the most debated topics in nutrition: saturated fat. For decades, saturated fat has been blamed as a major cause of heart disease—but w
The new 2026 USDA dietary guidelines are here — and they represent one of the most dramatic shifts in nutrition advice in decades. Some say the food pyramid has been turned upside down. Others argue it's finally been tur
Strong bones aren't built with a single supplement or prescription — they're the result of a beautifully choreographed "bone ballet" involving an omnivorous whole food diet, movement, and load-bearing activity. In this e
Calcium supplements are everywhere—but do they actually help your bones? In this episode, we unpack the "calcium conundrum" and challenge the common belief that more supplements automatically mean stronger bones. You'll
In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD challenges a deeply ingrained assumption: that you should fully trust your doctor without question. While physicians often care deeply about their patien
What does health, purpose, faith, and play all have in common? In this episode of Walk, Don't Run to the Doctor, we dive into why movement, community, and purpose are essential to lifelong health—especially for kids and
In this episode, Miles Hassell MD breaks down the no-gimmick fundamentals of living free of preventable disease and feeling better. No expensive tests. No complicated biohacking. Just simple habits that actually work. Yo
The holidays don't have to mean weight gain, regret, or a health reset in January. In this Christmas special, Miles Hassell MD breaks down how to fully enjoy the season while protecting your long-term health. Learn why u
Most people take vitamin D pills because their doctor, a commercial, or a supplement aisle told them to. But do vitamin D supplements actually improve your health? In this episode, Miles Hassell MD breaks down what the e
In this episode of Walk, Don't Run to the Doctor, we take a deep dive into statins, their true benefits, their real risks, and the massive role lifestyle plays in shaping heart disease outcomes. Rather than accepting ove
In this special Walk Don't Run to the Doctor episode, Miles Hassell MD tackles one of the most important, yet misunderstood health topics: osteoporosis and fracture prevention. Rather than focusing on numbers from a Dexa
This week we are featuring a recent podcast recorded at George Fox University, called George Fox Talks. Erika Barber, MD talks with Miles Hassell MD about taking ownership of your own health. Through thoughtful eating an
Are blood pressure medications saving lives—or quietly making things worse? In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD takes a hard look at the role of blood pressure drugs. While medications can
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Walk, Don't Run to the Doctor with Miles Hassell, MD is hosted by Miles Hassell, MD. The show is categorised under health (fitness) and has published 64 episodes.
Walk, Don't Run to the Doctor with Miles Hassell, MD has published 64 episodes.
Walk, Don't Run to the Doctor with Miles Hassell, MD regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Walk, Don't Run to the Doctor with Miles Hassell, MD is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Walk, Don't Run to the Doctor with Miles Hassell, MD hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Walk, Don't Run to the Doctor with Miles Hassell, MD average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Walk, Don't Run to the Doctor with Miles Hassell, MD's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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