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education

Walk and Talk

Hosted by Sue Langley · education · EN-AU · 198 episodes

About this Podcast:

Join Sue Langley for a new series of podcasts where Sue talks about the science of emotions and emotional intelligence, positive psychology and wellbeing, and neuroscience all based on science, research, and evidence. Podcasts will include chats with friends and colleagues as well as expert "In Conversation" discussions with amazing individuals from around the world.Email Sue - contact@sulangley.comSue's websitessuelangley.comlangleygroup.com.aulangleygroupinstitute.comlgfoundation.org.auworkonwellbeing.compositivehrtoolkit.com.auIntro music - justinbreame.com

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Walk and Talk

What is Walk and Talk about?

Join Sue Langley for a new series of podcasts where Sue talks about the science of emotions and emotional intelligence, positive psychology and wellbeing, and neuroscience all based on science, research, and evidence. Podcasts will include chats with friends and colleagues as well as expert "In Conversation" discussions with amazing individuals from around the world.

Who hosts Walk and Talk?

Walk and Talk is hosted by Sue Langley. The show has published 198 episodes to date.

What has Walk and Talk covered recently?

Recent episodes include "Walk and Talk - End of Year Reflections on Values, Meaning and Flourishing" (16 December 2025, 21 minutes), "Walk and Talk - Meaning and Community with Helena Marujo" (9 December 2025, 46 minutes), and "Walk and Talk - Metallica, Collective Effervescence and Wellbeing" (2 December 2025, 22 minutes).

How often does Walk and Talk publish?

Walk and Talk publishes roughly weekly, with episodes averaging 39 minutes across 198 episodes.

How hard is it to get booked on Walk and Talk?

Booking probability for Walk and Talk is 34%, and the host is rated Selective on guests. Walk and Talk requires a Pod Score of 80 or higher. Walk and Talk's contact route on record: verified email.

Who should pitch Walk and Talk?

The strongest fits for Walk and Talk are Courses, Coaching & Lessons. Walk and Talk has an education audience.

About the host

Sue Langley hosts Walk and Talk, an education show with 198 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

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  • Episode #41

    Walk and Talk - End of Year Reflections on Values, Meaning and Flourishing

    Dec 16, 202521 minS5

    This final episode of the year is a gentle invitation to pause and review. I walk through some of the questions I ask myself at the end of every year: How closely have I lived my values? Where have I found meaning...

  • Episode #40

    Walk and Talk - Meaning and Community with Helena Marujo

    Dec 9, 202546 minS5

    In this episode I am joined by Dr Helena Marujo, who describes herself as a joyful, socially engaged citizen and an activist through science. I love that. Helena traces the moment she realised she wanted to move beyond...

  • Episode #39

    Walk and Talk - Metallica, Collective Effervescence and Wellbeing

    Dec 2, 202522 minS5

    I’ve just been to see Metallica (again!) and it sparked a whole stream of reflections about why big concerts, sporting events and live shows feel so good for us. In this episode I unpack the science behind those moments...

  • Episode #38

    Walk and Talk - Feeding the Hunger of Languishing with Corey Keyes

    Nov 26, 202522 minS5

    On this Walk and Talk, I share a reflection sparked by my recent conversation with Dr Corey Keyes. We explored the idea of languishing as a kind of emotional hunger - that gnawing sense of emptiness many people feel...

  • Episode #37

    Walk and Talk - Affective Forecasting

    Nov 18, 202539 minS5

    In this Walk and Talk, I dip into the fascinating world of affective forecasting - the way we predict our future feelings and how those predictions shape our choices. From holidays and hikes to dentist appointments and...

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  • Episode #36

    Walk and Talk - AI, Ethics and the Power of Thought with Dan Weijers

    Nov 11, 202559 minS5

    In this Walk and Talk, I reflect on my recent conversation with philosopher Dan Weijers about how artificial intelligence is reshaping the way we think, connect, and make choices. We explore the ethics of AI companions...

  • Episode #35

    Walk and Talk - Efficacy, Self-Belief and the Myth of Imposter Syndrome

    Nov 4, 202523 minS5

    In this Walk and Talk, I explore one of the components of Psychological Capital - Efficacy - and how it shapes our sense of self-belief. I share some of the research on efficacy and what it really means to believe in...

  • Episode #34

    Walk and Talk - Growing Through Grief with Dr Lucy Hone

    Oct 28, 202548 minS5

    I am joined by Dr Lucy Hone for a heartfelt conversation on grief literacy, living losses and what it truly means to flourish. We explore the science of grieving, how language shapes healing, and ways to find hope after...

  • Episode #33

    Walk and Talk - Mindset, Identity and Ageing

    Oct 21, 202524 minS5

    Today I wander through an idea that has been bubbling away for a while - ageing and identity. I share a sweet adventure with my mum, Hazel, a few reflections from friends and colleagues, and a lens from Brian Lowery’s...

  • Episode #32

    Walk and Talk - The Science of Hope with Andreas Krafft

    Oct 14, 20251h 1mS5

    In this Walk and Talk, I chat with Professor Andreas Krafft, whose research into hope and future thinking has inspired people around the world. We explored how hope is not just a feeling - it is an active choice to move...

  • Episode #31

    Walk and Talk - Purpose, Service, and Wellbeing with Leona Brandwene

    Oct 7, 20251h 9mS5

    In this week’s Walk and Talk, I am joined by the wonderful Leona Brandwene. We explored what it means to flourish - feeling good, functioning well, and having the tools to meet life’s challenges with purpose and energy...

  • Episode #30

    Walk and Talk - Coaching for Sustainable Success with Clive Leach

    Sep 30, 202553 minS5

    I catch up with my long-time colleague and friend Clive Leach. Clive and I explore what makes strengths-based, Positive Psychology coaching so powerful. It is about weaving performance and wellbeing into one powerful...

  • Episode #29

    Walk and Talk - The power of relationships

    Sep 23, 202524 minS5

    From lifelong friendships to my own 30-year partnership, I know that relationships can be our greatest source of joy, and sometimes our biggest challenge. In this week’s Walk and Talk, I share what I’ve learned about...

  • Episode #28

    Walk and Talk: Attention and Flourishing with Stewart Donaldson

    Sep 16, 202549 minS5

    In this episode, I sit down with Professor Stewart Donaldson to explore why our attention may be the most valuable asset we have. From building the first PhD program in Positive Psychology to championing human...

  • Episode #27

    Walk and Talk - The Evolution of Emotional Intelligence with David Caruso

    Sep 9, 202545 minS5

    In this Walk and Talk, I reconnect with my friend and colleague David Caruso - someone I first met more than 20 years ago, right at the start of the emotional intelligence journey. Together, we reflect on the origins of...

  • Episode #25

    Walk and Talk - Leadership, Legacy and Wellbeing with Dr Suzy Green

    Sep 2, 202532 minS5

    I had the joy of sitting down with my long-time friend and colleague Dr Suzy Green. We talked about the evolution of positive psychology coaching, the lessons of running a business, and what it means to step into our...

  • Episode #25

    Walk and Talk - Hyper-Personalising Wellbeing with Llewellyn van Zyl

    Aug 26, 202548 minS5

    I had a wonderful conversation with positive psychologist Llewellyn van Zyl about what it really takes for people to flourish. We explored why happiness is only the beginning, how emotions can act as data to guide us...

  • Episode #24

    Walk and Talk - Wellbeing on the Road

    Aug 19, 202529 minS5

    Travel for work can throw our wellbeing routines off balance - sleep gets disrupted, exercise drops off, and food choices are… well, whatever’s on offer! In this Walk and Talk, I share how small shifts in perception can...

  • Episode #23

    Walk and Talk - Positive Psychology in Practice with Chiara Ruini

    Aug 12, 202533 minS5

    In this episode, I’m joined by positive clinical psychologist and psychotherapist Chiara Ruini. We explore her journey from traditional clinical practice to shaping positive psychology education and research for more...

  • Episode #22

    Walk and Talk - Psychosocial risks, emotions and why mindset matters

    Aug 5, 202528 minS5

    Psychosocial risks are front of mind for many organisations right now - yet I believe we need to go beyond audits and start promoting true flourishing at work. In this episode, I share thoughts on prevention, emotional...

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