Wake Up To Your Life

If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life.Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.

Wake Up To Your Life is a society podcast hosted by Colleen Odegaard, with 137 episodes on record and a Required Pod Score of 80.

Colleen Odegaard hosts Wake Up To Your Life, a society show with 137 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Wake Up To Your Life

  136. Living Like There's No Tomorrow with Nesha Pai

  Aug 20, 202530 minS0

  <p >How many times have you told yourself, "I'll take that trip… I'll write that book… I'll do that thing… someday"? We all assume there's more time. But what if there's not?</p> <p >My guest today, Nesha Pai, knows this truth in her bones. After the sudden loss of her younger sister and her own breast cancer diagnosis, Nesha's perspective on life shifted in a big way. She's not waiting for the "right time" anymore. She's living fully, boldly, and right now. And she wants the same for you.</p> <p >Nesha is the founder of Pai CPA, a speake...

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  Wake Up To Your Life

  135. The Real Story Behind My New Condo | The Outside Doesn't Tell the Story

  Aug 13, 202513 minS0

  <p >I'm getting real with you about a big life change: I'm buying a condo on my own. What should feel exciting has stirred up all kinds of unexpected emotions: comparison, judgment, and even a little anger. I've been wrestling with "what will people think?" and my personal comparison of how I pictured my life at 55, and how it actually looks.</p> <p> </p> <p >In this episode, I share the mindset shifts that are helping me find peace, gratitude, and even joy in my decision. If you've ever judged yourself, or your life, based on appearances, or compared your s...

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  Wake Up To Your Life

  134. Aging Out Loud: Beauty, Power, and the Freedom to Be You with Sherri Lynch

  Aug 6, 202539 minS0

  <p >We live in a youth-obsessed culture—and the conversation about what it means to grow older, especially as a woman, is more important than ever. That's why this week, I'm bringing back one of the most impactful interviews we've ever aired—with syndicated radio host, speaker, and author Sheri Lynch.</p> <p> </p> <p >Sheri doesn't just talk the talk. She stopped coloring her hair on purpose, speaks truthfully about aging in a world obsessed with 25-year-old bodies, and offers a radically freeing perspective on beauty, power, and growing into yourself.</p> <p> </p> <p >If you've been wrestling with t...

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  Wake Up To Your Life

  133. The Guilt Detox: Releasing the Need to Please

  Jul 30, 202515 minS0

  <p >Where are all my people pleasers? If you find yourself overcommitting, saying "yes" when you really want to say "no," or feeling resentful for doing things you didn't want to do in the first place—this episode is for you. I'm talking about what I call a guilt detox. I open up about times I overcommitted, resented my choices, and felt terrified of being seen as selfish. I break down where this guilt really comes from and how you can start to release it—so you can say "no" with confidence and "yes" with intention. It's time to let go o...

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  Wake Up To Your Life

  132. The New Dating Rulebook | Let Go of "Pick Me" Energy and Choose Yourself

  Jul 23, 202528 minS0

  <p >Let's be honest—dating can feel like a minefield. Especially when you're trying not to fall for the hot guy in cowboy boots who turns out to be a walking red flag. (Yes, that story is in here. And yes, I'm cringing with you.)</p> <p> </p> <p >In this episode, I'm sharing the new rules of dating I live by—rules I've learned the hard way. I talk about what it really means to date from a place of self-worth instead of desperation, how to stop obsessing over whether he likes you, and why it's time to stop ignor...

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