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Hosted by Colleen Odegaard · 🇺🇸 US · EN · 137 episodes
Established thought leaders with verified media credentials.
If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life.Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.
Colleen Odegaard hosts Wake Up To Your Life, a society show with 137 episodes published.
How many times have you told yourself, "I'll take that trip… I'll write that book… I'll do that thing… someday"? We all assume there's more time. But what if there's not? My guest today, Nesha Pai, knows this truth in he
I'm getting real with you about a big life change: I'm buying a condo on my own. What should feel exciting has stirred up all kinds of unexpected emotions: comparison, judgment, and even a little anger. I've been wrestli
We live in a youth-obsessed culture—and the conversation about what it means to grow older, especially as a woman, is more important than ever. That's why this week, I'm bringing back one of the most impactful interviews
Where are all my people pleasers? If you find yourself overcommitting, saying "yes" when you really want to say "no," or feeling resentful for doing things you didn't want to do in the first place—this episode is for you
Let's be honest—dating can feel like a minefield. Especially when you're trying not to fall for the hot guy in cowboy boots who turns out to be a walking red flag. (Yes, that story is in here. And yes, I'm cringing with
What if this is the summer of your life—and you're missing it? If you've ever said no to the pool, the beach, the boat, or the group photo because of how you think you look, this episode is your wake-up call. It's time t
Living a long life is great. But living a long, healthy, and vibrant life? That's the goal. In this episode, I'm joined by the fabulous Dr. Ryan Shelton of Tryon Medical Partners to talk about how to increase your health
You've seen the memes. The TikToks. The instagram posts. The influencers spinning around in a bikini with an iced coffee and calling it "main character energy." But what if I told you that real main character energy has
I know when you think about your favorite fun things to do, networking is at the top of the list, right? 👀Okay, I know networking is usually awkward and uncomfortable, but my guest Todd Buelow swears it doesn't have to
We all have a little voice in our heads that talks to us throughout the day. Maybe your voice is gentle and sweet and cheers you, or maybe your voice is right there whenever you make a mistake or feel jealousy, reminding
Booty calls, flaky friends, and bosses that take advantage of you are all breadcrumbs, the leftovers that no one wants at the end of the day. But you, my friend, deserve the entire loaf of freshly baked sourdough. In thi
Parenting can be challenging, but parenting tweens and teens is a straight-up Olympic sport. Luckily, my friend Michelle Icard is a parenting expert that specializes in getting tweens and teens to talk to us about… prett
Let's talk about sex in perimenopause, baby! Because who doesn't want to get it on when you're experiencing hot flashes, weight gain, and mood swings, right? Well, you do! At the very least, you deserve to feel connected
Life can be a bumpy ride that we have zero control over - or at least that's what it can feel like through seasons of transition. Page Fehling has been there. She left her longtime television gig to embark on the not-so-
Nicole Sodoma is a marriage-loving divorce attorney, and in this episode, she shares how unprepared she felt navigating your own divorce even though she's helped so many people through their own separations. She also rev
Whether you're in your dating era, or you just want to hear some matchmaking mishaps, this episode is for you! I'm joined by my friend Laurie Berzack, the Founder of Carolinas Matchmaker, to get the lowdown from a pro on
If the word "meditate" makes you immediately feel restless, or you're tempted to roll your eyes, THIS is the mindfulness episode for you! Our guest, Rachel Walt, brings a refreshingly fun perspective to the topic of mind
I'm baaaack! Maybe you didn't notice I was gone, but I've gotten so many kind messages from you guys asking if I'll ever bring the podcast back, so here we are! In this episode, I'm giving you the lowdown on what the las
I said I would NEVER do online dating. Then my stupid friends talked me into it. Spoiler alert: I didn't like it. In this episode I share why I believe it's possilbe for us singles who don't like online dating to find a
We're told that happy couples have great communication. But what exactly does that mean? In part, it's being able to listen with the intent of understanding your partner... even when he or she is saying something you don
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Wake Up To Your Life is hosted by Colleen Odegaard. The show is categorised under society (culture) and has published 137 episodes.
Wake Up To Your Life has published 137 episodes.
Wake Up To Your Life regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of Wake Up To Your Life average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wake Up To Your Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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