Wake Up, Sunshine

Wake Up, Sunshine is the friend who shows up, throws open the curtains, and reminds you that you're allowed to want more. Hosted by cousins Paige Major and Jenna Williams, it's real conversations for women in the middle of becoming — through growth, healing, spirituality, identity, and the big life transitions nobody hands you a map for. Every week, we sit down with women who've moved through something and come out more themselves on the other side. Come for the story, stay because you feel a little less alone. ☀️🩵

Wake Up, Sunshine is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Wake Up, Sunshine, a general show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #5

  Ketamine Therapy, Breathwork, and Healing: Finding Your Way Back to You with Lena Walker

  Aug 26, 20261h 3mS0

  <p>Lena Walker's path from ER and hospice nurse to breathwork facilitator and ketamine integration coach began during one of the hardest periods of her life. She joins Paige and Jenna to talk about ayahuasca, discovering the power of breathwork, finding an unexpected bridge between hospice and healing work, ketamine therapy, and why the experience itself is only part of transformation.<br /><br /><b>IN THIS EPISODE:</b></p><p>☀️ The crisis that led Lena to begin looking more deeply at her own healing</p><p>☀️ Lena's first ayahuasca experience and why she describes it as “coming back to life”</p><p>☀️ Disc...

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  Episode #4

  Energy Healing & Meditation: Learning to Listen with Melissa Seil-Butler

  Aug 19, 20261h 4mS0

  <p>What happens when the practices that once grounded you get buried underneath work, stress, and everyday life? Melissa Seil-Butler joins Paige and Jenna for a conversation about her personal path into energy healing and meditation, why she returned to those practices after becoming seriously ill, and what all three have experienced as they've learned to get quieter, notice more, and reconnect with themselves.</p><p></p><p>IN THIS EPISODE:</p><p>☀️ Melissa's path from nutrition and yoga into Reiki, Rapid Eye Technology, hypnotherapy, and Tibetan singing bowls</p><p>☀️ How she lost the practices that grounded her during a season...

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  Episode #3

  Growing Up in the Church of Christ: What We Don't Believe Anymore

  Aug 13, 202645 minS0

  <p>What happens when the faith that shaped your childhood no longer fits in quite the same way? Paige and Jenna look back at growing up in the Church of Christ, from church camp, hymns, friendship, and community to the rules, judgment, “good girl” expectations, and black-and-white beliefs they’ve had to examine as adults. Their spiritual lives look different today, but neither story is as simple as staying or leaving.</p><p></p><p><b>IN THIS EPISODE:</b></p><p>☀️ The parts of growing up in the Church of Christ that Paige and Jenna still genuinely love, including church cam...

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  Episode #2

  Finding Yourself After Divorce: Our Stories of Starting Over

  Aug 13, 202651 minS0

  <p>Paige and Jenna never thought divorce would be something they had in common. In this deeply personal conversation, they look back at getting married young, the doubts they couldn't yet understand, the ways they slowly lost pieces of themselves, and the moments they finally knew their marriages were over. They also talk about what happened afterward: grief, independence, rebuilding, and learning who they were outside of a relationship.</p><p></p><p><b>IN THIS EPISODE:</b></p><p>☀️ How Paige and Jenna's Christian upbringing and ideas about adulthood shaped the way they thought about marriage</p><p>☀️The doubts t...

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  Episode #1

  Why Wake Up, Sunshine? The Story Behind the Podcast

  Aug 13, 202632 minS0

  <p>Wake Up, Sunshine started with two cousins, a vision board, and a feeling that it was finally time to stop waiting until everything was “ready.” In our first episode, we’re sharing who we are, how this podcast came to life, and why we wanted to create a space for honest conversations about growth, healing, transformation, and becoming more of ourselves.</p><p></p><p><b>IN THIS EPISODE:</b></p><p>☀️ How Jenna’s idea for a podcast about women’s stories of growth and transformation started at a retreat, then sat with her for a few years before finally...

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