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Vitals & Voices

Hosted by Lexington Regional Health Center · health · EN-US

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About this Podcast:

Welcome to Vitals and Voices , brought to you by Lexington Regional Health Center — your community, your health, your care. This is your trusted source for health-related content that matters to you. Each episode, we bring you real conversations with the voices behind the care — from medical experts and wellness champions to community leaders and patients — sharing insights, stories, and tips to help you live your healthiest life. Whether you're tuning in from Lexington or beyond, we're here to inform, inspire, and connect. Because at LRHC, your health is our priority — and your voice matters.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Vitals & Voices

What is Vitals & Voices about?

Welcome to Vitals and Voices, brought to you by Lexington Regional Health Center, your community, your health, your care. This is your trusted source for health-related content that matters to you.

Who hosts Vitals & Voices?

Vitals & Voices is hosted by Lexington Regional Health Center. The show has published 54 episodes to date.

What has Vitals & Voices covered recently?

Recent episodes include "Halloween Success Looks Different for Every Child" (27 October 2026, 12 minutes), "Know Your Normal: Understanding Breast Health and Early Detection" (20 October 2026, 21 minutes), and "Think Before You Click: Protecting Yourself in a Digital World" (13 October 2026, 23 minutes).

How often does Vitals & Voices publish?

Vitals & Voices publishes roughly weekly, with episodes averaging 20 minutes across 54 episodes.

How hard is it to get booked on Vitals & Voices?

Booking probability for Vitals & Voices is 32%, and the host is rated Selective on guests. Vitals & Voices requires a Pod Score of 80 or higher. Vitals & Voices's contact route on record: verified email.

Who should pitch Vitals & Voices?

The strongest fits for Vitals & Voices are Health & Wellness Services. Vitals & Voices has a health audience.

About the host

Lexington Regional Health Center hosts Vitals & Voices, a health podcast with 54 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #44

    Halloween Success Looks Different for Every Child

    Oct 27, 202612 minS2

    In this episode of Vitals & Voices, we sit down with Emilea Rogers, Occupational Therapist, and Toni Kolbo, Physical Therapist, from Lexington Regional Health Center's Rehabilitation Services team to discuss how...

  • Episode #43

    Know Your Normal: Understanding Breast Health and Early Detection

    Oct 20, 202621 minS2

    In this episode of Vitals & Voices, we sit down with Dr. Rebecca Gill, general surgeon at Lexington Regional Health Center, to discuss an important topic during Breast Cancer Awareness Month: breast health at every...

  • Episode #42

    Think Before You Click: Protecting Yourself in a Digital World

    Oct 13, 202623 minS2

    In this episode of Vitals & Voices, we sit down with Brian Hemmer, Chief Information Officer supporting Lexington Regional Health Center through Intellicom, to discuss a topic that impacts all of us every day...

  • Episode #41

    Women's Health, Pregnancy, and Family Planning Close to Home

    Oct 6, 202633 minS2

    In this episode of Vitals & Voices, we sit down with Dr. Kyle Klammer, family medicine physician at Lexington Regional Health Center, to discuss one of the area's best-kept secrets: comprehensive obstetrics, women's...

  • Episode #40

    Finding Purpose, Connection, and Joy as We Age

    Sep 29, 202624 minS2

    In this episode of Vitals & Voices, we sit down with Roger Wells, Physician Assistant at Lexington Regional Health Center, to discuss a topic that touches every one of us: aging. With humor, wisdom, and decades of...

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  • Episode #39

    Finding Relief: Modern Solutions for Back and Joint Pain

    Sep 22, 202613 minS2

    In this episode of Vitals & Voices, we sit down with Dr. Daniel Williams, interventional pain management specialist, to discuss one of the most common reasons people put off doing the things they love: chronic back and...

  • Episode #38

    A Spine Surgeon's Guide to Neck and Back Pain

    Sep 15, 202626 minS2

    In this episode of Vitals & Voices, we sit down with Dr. John Ray, orthopedic spine surgeon at Lexington Regional Health Center, to discuss one of the most common health concerns people face: neck and back pain. From...

  • Episode #37

    Epidurals: Myths, Facts & What to Expect

    Sep 8, 202628 minS2

    In this episode of Vitals & Voices, we sit down with Melissa Tufford, CRNA, to separate fact from fiction when it comes to labor anesthesia, epidurals, and pain management during childbirth. Melissa walks us through...

  • Episode #36

    From 1976 to Today: 50 Years of Commitment and Care

    Sep 1, 202622 minS2

    In this episode of Vitals & Voices, we celebrate an incredible milestone with two employees whose careers span nearly the entire modern history of Lexington Regional Health Center. Peggy Block and Sherry Gehrt both...

  • Episode #35

    The Health Advice Nobody Wants to Hear (But Everyone Needs)

    Aug 25, 202610 minS2

    In this episode of Vitals & Voices, we sit down with Kaitlyn Lemmer, Nurse Practitioner at Lexington Regional Health Center, to talk about a health topic that isn’t flashy or trendy—but may be one of the most important...

  • Episode #34

    Commit to Sit: Small Moments, Big Impact

    Aug 18, 202614 minS2

    In this episode of Vitals & Voices, we sit down with Mike Dowling, Chief Experience Officer at Lexington Regional Health Center, to discuss a simple idea that is transforming the patient experience: Commit to Sit. While...

  • Episode #33

    Beyond the Mammogram: What Every Woman Should Know About Breast Health

    Aug 11, 202619 minS2

    In this episode of Vitals & Voices, we sit down with Dr. Rebecca Gill, general surgeon at Lexington Regional Health Center, to discuss breast health, mammograms, and why early detection can make all the difference. Dr...

  • Episode #32

    World Breastfeeding Week: Honest Answers and Real Support for Parents

    Aug 4, 202632 minS2

    In this episode of Vitals & Voices, we sit down with Emily Tvrdy, IBCLC and Nursing Director of Obstetrics at Lexington Regional Health Center, to discuss one of the most talked-about and often misunderstood topics in...

  • Episode #31

    A Second Look at Medicaid: Why You May Qualify Today

    Jul 28, 202616 minS2

    In this episode of Vitals & Voices, we sit down with Vanessa Strong and Sandra Carvajal, Financial Counselors at Lexington Regional Health Center, to discuss Medicaid eligibility, changing income situations, and what...

  • Episode #30

    The Itch Factor: Managing Summer Bites and Rashes

    Jul 21, 202611 minS2

    In this episode of Vitals & Voices, we sit down with Ashley Bellamy, Nurse Practitioner at Lexington Regional Health Center, to talk about one of summer’s most common health concerns—bug bites, tick bites, and seasonal...

  • Episode #29

    Hope, Healing, and Homemade Cinnamon Rolls with Dr. Brian Doss

    Jul 14, 202615 minS2

    In this episode of Vitals & Voices, we welcome Dr. Brian Doss, one of the newest physicians to join Lexington Regional Health Center’s Family Medicine team. Raised on a farm in rural Texas and trained through one of the...

  • Episode #28

    Sensory-Friendly Summers: Practical Strategies for Parents

    Jul 7, 202620 minS2

    In this episode of Vitals & Voices, we sit down with Emilea Rogers, Occupational Therapist at Lexington Regional Health Center, to talk about helping children with sensory needs enjoy all that summer has to offer. From...

  • Episode #27

    Beyond the Burn: Everyday Sun Exposure & Skin Health

    Jun 30, 202614 minS2

    In this episode of Vitals & Voices, we sit down with Nurse Practitioner Tara Lawless to answer a seasonal question that carries year‑round importance—is sunscreen really that big of a deal? Tara breaks down why sun...

  • Episode #26

    Back in the Field: A Farmer’s Journey from Chronic Pain to Recovery

    Jun 23, 202619 minS2

    In this episode of Vitals & Voices, we share a powerful patient story that highlights the impact of local orthopedic care. We sit down with Chris Larsen, a Lexington-area farmer, and Dr. Jeffrey Schopp, orthopedic...

  • Episode #25

    “Do I Really Have to Do All This Before Surgery?”

    Jun 16, 202631 minS2

    In this episode of Vitals & Voices, we sit down with Ben Huls, Certified Registered Nurse Anesthetist (CRNA) at Lexington Regional Health Center, to answer a question many patients ask before surgery: “Why do I have to...

Recent guests

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