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Hosted by Ela Senghera · 🇺🇸 US · EN-GB · 113 episodes
Established thought leaders with verified media credentials.
We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.
Ela Senghera hosts Virtually Unbreakable, a health show with 113 episodes published.
TOPICS IN THIS EPISODE Why is gratitude important and how can it help us? How to transform relationships using gratitude? Few simple tips on how to start practicing gratitude HELPFUL LINKS About the Host - Ela Senghera S
TOPICS IN THIS EPISODE What is somatic practice and what is it for? How to tune into our body to use its wisdom? How can tuning into our body help our relationships? HELPFUL LINKS About the Host - Ela Senghera Speak to M
TOPICS IN THIS EPISODE How early can chronic pain develop? What tools can we use to manage chronic pain? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure - Be True You in Your Relatio
TOPICS IN THIS EPISODE Cultivating self-care and creating balance as a single dad What are the common stigmas men are affected by? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure - B
TOPICS IN THIS EPISODE What Could be More Important than Being Happy? The Importance of Finding a Meaning The Four Pillars of Meaning HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure
TOPICS IN THIS EPISODE What's the difference between routines and rituals? How can routines and rituals strengthen your relationship? What examples of routines and rituals can you start practising today? HELPFUL LINKS Ab
TOPICS IN THIS EPISODE The role of intimacy in turning your life partner your ''love story'' Why do we have problems trusting others? How to cultivate emotional connection in every day life? HELPFUL LINKS About the Host
TOPICS IN THIS EPISODE Why is effective communication key for a happy relationship? How to communicate effectively with your partner? Going between ruptures and repairs HELPFUL LINKS About the Host - Ela Senghera Speak t
TOPICS IN THIS EPISODE How to find your purpose in life? Why is finding your purpose so important? How can finding your purpose help you find your sense of identity? HELPFUL LINKS About the Host - Ela Senghera Speak to M
TOPICS IN THIS EPISODE Want a life partner or a love story? How relationships have changed over time What are your expectations from your relationship? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here
TOPICS IN THIS EPISODE What is sustainability? How can we live more consciously? Taking responsibility for creating the future we want HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure
TOPICS IN THIS EPISODE How walking can help reduce anxiety and depression? How mobility affects our ability to form social connections? What are the huge life impacts walking can give us? HELPFUL LINKS About the Host - E
TOPICS IN THIS EPISODE What role does social networking play in business success? How to be mentally resilient during your success journey? How to get through life challenges and find your life passion? HELPFUL LINKS Abo
TOPICS IN THIS EPISODE Biggest lessons about emotional resilience as a female entrepreneur The role of support network in pursuit of success How to create a business that is in line with your values? HELPFUL LINKS About
TOPICS IN THIS EPISODE What approach do men need to improve their mental health? What can we do to help men increase their mental resilience? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free B
TOPICS IN THIS EPISODE How to speak with another about difficult topics ? Why is empathy essential while having difficult conversations? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochu
TOPICS IN THIS EPISODE Why is our self worth connected to our net worth? How can we increase our self worth? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochure - Be True You in Your Rel
TOPICS IN THIS EPISODE How does our attitude affect our happiness and our stress levels? Simple rules to follow to have happier life (50 Pearls of Wisdom) HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book He
TOPICS IN THIS EPISODE Why is empathy crucial to build a supportive connections with others ? What role do cognitive distortions play in our day to day life ? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Boo
TOPICS IN THIS EPISODE What is an inner voice ? How to recognise if your inner voice serves you? What to do to develop kind inner voice? HELPFUL LINKS About the Host - Ela Senghera Speak to Me - Book Here Get Free Brochu
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Virtually Unbreakable is hosted by Ela Senghera. The show is categorised under health (fitness) and has published 113 episodes.
Virtually Unbreakable has published 113 episodes.
Virtually Unbreakable regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Virtually Unbreakable is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Virtually Unbreakable hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Virtually Unbreakable average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Virtually Unbreakable's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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